Keith Dinoy -
Ironman 70.3 Davao Philippines 2019

Quick facts

945/815/55All/Gender/AG

M50-54Age group

1222Bib number

PHLNationality


1:08:43	2:48:06	3:00:27	7:04:15

Compare Keith Dinoy with other athletes!

1222 Dinoy

1191 Patalagsa ×

1227 Pingul ×

1219 Cabal ×

1157 Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:43	01:08:43	03:37 min/100m	+17:33 (91.) ●	+19:56 (1002.) ●	+20:12 (1384.) ●
Transition		01:11:58	00:03:15	-	-01:04 (29.) ●	-00:16 (506.) ●	-00:13 (738.) ●
Bike	9.9 km	01:32:47	00:20:49	28.53 km/h	-00:53 (37.) ●	-00:22 (480.) ●	-00:45 (575.) ●
Bike	20 km	01:52:24	00:19:37	30.89 km/h	-01:36 (22.) ●	-01:03 (351.) ●	-01:31 (405.) ●
Bike	30 km	02:13:04	00:20:40	29.03 km/h	-01:04 (37.) ●	-00:34 (466.) ●	-01:05 (548.) ●
Bike	45 km	02:43:59	00:30:55	29.11 km/h	-03:13 (30.) ●	-02:01 (371.) ●	-02:55 (433.) ●
Bike	60.1 km	03:10:01	00:26:02	34.8 km/h	-03:29 (15.) ●	-02:30 (179.) ●	-03:06 (208.) ●
Bike	70 km	03:26:02	00:16:01	37.09 km/h	-01:23 (18.) ●	-01:08 (246.) ●	-01:29 (286.) ●
Bike	80.1 km	03:42:17	00:16:15	37.29 km/h	-02:00 (17.) ●	-01:34 (231.) ●	-01:58 (264.) ●
Bike	90 km	04:00:04	00:17:47	33.4 km/h	-00:40 (39.) ●	-00:22 (458.) ●	-00:42 (552.) ●
Bike	90 km	04:00:04	02:48:06	32.12 km/h	-14:18 (27.) ●	-09:34 (337.) ●	-13:31 (392.) ●
Transition		04:03:48	00:03:44	-	-01:28 (18.) ●	-00:51 (359.) ●	-00:36 (601.) ●
Run	1.1 km	04:11:57	00:08:09	07:24 min/km	+00:49 (68.) ●	+01:12 (820.) ●	+01:14 (1143.) ●
Run	2.3 km	04:20:50	00:08:53	07:24 min/km	+00:41 (64.) ●	+01:07 (784.) ●	+01:10 (1095.) ●
Run	3.5 km	04:33:01	00:12:11	10:09 min/km	+02:10 (76.) ●	+02:35 (870.) ●	+02:37 (1213.) ●
Run	4.7 km	04:43:01	00:10:00	08:19 min/km	+01:19 (72.) ●	+01:47 (839.) ●	+01:46 (1162.) ●
Run	5.9 km	04:54:19	00:11:18	09:24 min/km	+02:12 (82.) ●	+02:31 (911.) ●	+02:29 (1258.) ●
Run	7.2 km	05:03:41	00:09:22	07:12 min/km	-00:11 (48.) ●	+00:13 (600.) ●	+00:11 (801.) ●
Run	8.4 km	05:13:42	00:10:01	08:20 min/km	+00:56 (65.) ●	+01:18 (771.) ●	+01:16 (1058.) ●
Run	9.6 km	05:25:24	00:11:42	09:45 min/km	+01:43 (75.) ●	+02:08 (853.) ●	+02:07 (1178.) ●
Run	10.8 km	05:35:21	00:09:57	08:17 min/km	+00:49 (63.) ●	+01:07 (741.) ●	+01:05 (1015.) ●
Run	12 km	05:45:13	00:09:52	08:13 min/km	+00:55 (64.) ●	+01:10 (742.) ●	+01:05 (1018.) ●
Run	13.2 km	05:58:02	00:12:49	10:40 min/km	+01:59 (80.) ●	+02:21 (859.) ●	+02:22 (1193.) ●
Run	14.4 km	06:08:09	00:10:07	08:25 min/km	+00:40 (58.) ●	+00:59 (695.) ●	+01:00 (963.) ●
Run	15.7 km	06:18:05	00:09:56	07:38 min/km	-00:13 (45.) ●	+00:11 (559.) ●	+00:11 (766.) ●
Run	16.9 km	06:29:21	00:11:16	09:23 min/km	+00:38 (57.) ●	+01:02 (683.) ●	+01:00 (946.) ●
Run	18.1 km	06:39:28	00:10:07	08:25 min/km	+00:15 (52.) ●	+00:34 (622.) ●	+00:32 (855.) ●
Run	19.3 km	06:50:16	00:10:48	09:00 min/km	+00:31 (57.) ●	+00:50 (679.) ●	+00:47 (933.) ●
Run	20.5 km	07:01:03	00:10:47	08:59 min/km	+00:51 (62.) ●	+01:17 (718.) ●	+01:13 (980.) ●
Run	21.3 km	07:04:15	00:03:12	03:59 min/km	+00:12 (61.) ●	+00:19 (741.) ●	+00:17 (988.) ●
Run	21.3 km	07:04:15	03:00:27	08:28 min/km	+16:16 (64.) ●	+22:41 (761.) ●	+22:22 (1055.) ●
Total	113.2 km	07:04:15	07:04:15	16.01 km/h	+16:59 (55.) ●	+31:56 (815.) ●	+28:14 (945.) ●

Ovr	Gen	Div	Name	#	AG
902	779	50	Ray Anthony Ramos	1147	M50-54	PHL	01:05:40	03:18:05	02:27:26	06:58:57
912	788	51	Mario Rapadas	1195	M50-54	PHL	01:00:05	03:10:36	02:38:14	06:59:52
933	806	52	Petronilo Abuan	1135	M50-54	PHL	00:55:13	03:18:43	02:38:21	07:02:40
939	811	53	Edwin Patalagsa	1191	M50-54	PHL	00:48:19	02:56:47	03:10:50	07:03:39
940	812	54	Jay Valham Pingul	1227	M50-54	PHL	00:52:30	03:09:57	02:51:46	07:03:46
945	815	55	Keith Dinoy	1222	M50-54	PHL	01:08:43	02:48:06	03:00:27	07:04:15
963	830	56	Douglas Cabal	1219	M50-54	PHL	01:01:56	03:00:11	02:55:49	07:06:23
964	831	57	Roehl Cruz	1157	M50-54	PHL	00:51:13	03:04:57	02:58:18	07:06:25
979	843	58	Reginaldo Cariaso	1212	M50-54	PHL	00:46:32	03:14:21	02:50:22	07:08:01
994	855	59	Marlo Cagaoan	1240	M50-54	PHL	01:02:44	03:06:50	02:48:54	07:10:34