Jay Valham Pingul -
Ironman 70.3 Davao Philippines 2019

Quick facts

940/812/54All/Gender/AG

M50-54Age group

1227Bib number

PHLNationality


52:30	3:09:57	2:51:46	7:03:46

Compare Jay Valham Pingul with other athletes!

1227 Pingul

1135 Abuan ×

1191 Patalagsa ×

1222 Dinoy ×

1219 Cabal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:30	00:52:30	02:45 min/100m	+01:20 (52.) ●	+03:43 (691.) ●	+03:59 (948.) ●
Transition		00:57:29	00:04:59	-	+00:40 (62.) ●	+01:28 (876.) ●	+01:31 (1231.) ●
Bike	9.9 km	01:20:26	00:22:57	25.88 km/h	+01:15 (65.) ●	+01:46 (812.) ●	+01:23 (1036.) ●
Bike	20 km	01:43:18	00:22:52	26.5 km/h	+01:39 (69.) ●	+02:12 (846.) ●	+01:44 (1075.) ●
Bike	30 km	02:06:28	00:23:10	25.9 km/h	+01:26 (63.) ●	+01:56 (803.) ●	+01:25 (1008.) ●
Bike	45 km	02:43:35	00:37:07	24.25 km/h	+02:59 (69.) ●	+04:11 (853.) ●	+03:17 (1081.) ●
Bike	60.1 km	03:14:04	00:30:29	29.72 km/h	+00:58 (68.) ●	+01:57 (794.) ●	+01:21 (993.) ●
Bike	70 km	03:31:05	00:17:01	34.91 km/h	-00:23 (45.) ●	-00:08 (528.) ●	-00:29 (625.) ●
Bike	80.1 km	03:49:34	00:18:29	32.79 km/h	+00:14 (55.) ●	+00:40 (671.) ●	+00:16 (820.) ●
Bike	90 km	04:07:26	00:17:52	33.25 km/h	-00:35 (40.) ●	-00:17 (476.) ●	-00:37 (578.) ●
Bike	90 km	04:07:26	03:09:57	28.43 km/h	+07:33 (62.) ●	+12:17 (770.) ●	+08:20 (956.) ●
Transition		04:12:00	00:04:34	-	-00:38 (38.) ●	-00:01 (560.) ●	+00:14 (848.) ●
Run	1.1 km	04:18:57	00:06:57	06:19 min/km	-00:23 (42.) ●	±00:00 (571.) ●	+00:02 (786.) ●
Run	2.3 km	04:26:31	00:07:34	06:18 min/km	-00:38 (37.) ●	-00:12 (508.) ●	-00:09 (712.) ●
Run	3.5 km	04:37:07	00:10:36	08:49 min/km	+00:35 (58.) ●	+01:00 (687.) ●	+01:02 (956.) ●
Run	4.7 km	04:45:36	00:08:29	07:04 min/km	-00:12 (47.) ●	+00:16 (609.) ●	+00:15 (829.) ●
Run	5.9 km	04:55:19	00:09:43	08:05 min/km	+00:37 (59.) ●	+00:56 (730.) ●	+00:54 (999.) ●
Run	7.2 km	05:05:57	00:10:38	08:10 min/km	+01:05 (67.) ●	+01:29 (781.) ●	+01:27 (1083.) ●
Run	8.4 km	05:15:58	00:10:01	08:20 min/km	+00:56 (66.) ●	+01:18 (772.) ●	+01:16 (1059.) ●
Run	9.6 km	05:26:36	00:10:38	08:51 min/km	+00:39 (58.) ●	+01:04 (697.) ●	+01:03 (965.) ●
Run	10.8 km	05:37:11	00:10:35	08:49 min/km	+01:27 (76.) ●	+01:45 (832.) ●	+01:43 (1143.) ●
Run	12 km	05:46:40	00:09:29	07:54 min/km	+00:32 (60.) ●	+00:47 (685.) ●	+00:42 (932.) ●
Run	13.2 km	05:57:53	00:11:13	09:20 min/km	+00:23 (48.) ●	+00:45 (620.) ●	+00:46 (863.) ●
Run	14.4 km	06:07:51	00:09:58	08:18 min/km	+00:31 (55.) ●	+00:50 (667.) ●	+00:51 (924.) ●
Run	15.7 km	06:18:48	00:10:57	08:25 min/km	+00:48 (63.) ●	+01:12 (713.) ●	+01:12 (995.) ●
Run	16.9 km	06:29:37	00:10:49	09:00 min/km	+00:11 (46.) ●	+00:35 (603.) ●	+00:33 (834.) ●
Run	18.1 km	06:40:06	00:10:29	08:44 min/km	+00:37 (58.) ●	+00:56 (684.) ●	+00:54 (937.) ●
Run	19.3 km	06:50:28	00:10:22	08:38 min/km	+00:05 (44.) ●	+00:24 (579.) ●	+00:21 (790.) ●
Run	20.5 km	07:00:49	00:10:21	08:37 min/km	+00:25 (52.) ●	+00:51 (654.) ●	+00:47 (885.) ●
Run	21.3 km	07:03:46	00:02:57	03:41 min/km	-00:03 (42.) ●	+00:04 (596.) ●	+00:02 (785.) ●
Run	21.3 km	07:03:46	02:51:46	08:03 min/km	+07:35 (55.) ●	+14:00 (666.) ●	+13:41 (915.) ●
Total	113.2 km	07:03:46	07:03:46	16.03 km/h	+16:30 (54.) ●	+31:27 (812.) ●	+27:45 (940.) ●

Ovr	Gen	Div	Name	#	AG
873	760	49	Richard Cagape	1236	M50-54	PHL	00:49:29	03:01:58	02:56:17	06:55:25
902	779	50	Ray Anthony Ramos	1147	M50-54	PHL	01:05:40	03:18:05	02:27:26	06:58:57
912	788	51	Mario Rapadas	1195	M50-54	PHL	01:00:05	03:10:36	02:38:14	06:59:52
933	806	52	Petronilo Abuan	1135	M50-54	PHL	00:55:13	03:18:43	02:38:21	07:02:40
939	811	53	Edwin Patalagsa	1191	M50-54	PHL	00:48:19	02:56:47	03:10:50	07:03:39
940	812	54	Jay Valham Pingul	1227	M50-54	PHL	00:52:30	03:09:57	02:51:46	07:03:46
945	815	55	Keith Dinoy	1222	M50-54	PHL	01:08:43	02:48:06	03:00:27	07:04:15
963	830	56	Douglas Cabal	1219	M50-54	PHL	01:01:56	03:00:11	02:55:49	07:06:23
964	831	57	Roehl Cruz	1157	M50-54	PHL	00:51:13	03:04:57	02:58:18	07:06:25
979	843	58	Reginaldo Cariaso	1212	M50-54	PHL	00:46:32	03:14:21	02:50:22	07:08:01