Adel Samson -
Ironman 70.3 Davao Philippines 2019

Quick facts

1079/926/15All/Gender/AG

M55-59Age group

1249Bib number

PHLNationality


47:40	3:08:20	3:15:23	7:21:27

Compare Adel Samson with other athletes!

1249 Samson

1267 Dela Cruz ×

1257 Banzon ×

1260 Medina ×

1266 Serrano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	-04:13 (8.) ●	-01:07 (478.) ●	-00:51 (670.) ●
Transition		00:53:15	00:05:35	-	+01:11 (22.) ●	+02:04 (926.) ●	+02:07 (1297.) ●
Bike	9.9 km	01:16:27	00:23:12	25.6 km/h	+00:32 (15.) ●	+02:01 (835.) ●	+01:38 (1071.) ●
Bike	20 km	01:38:50	00:22:23	27.07 km/h	-00:04 (15.) ●	+01:43 (792.) ●	+01:15 (993.) ●
Bike	30 km	02:01:32	00:22:42	26.43 km/h	-01:41 (14.) ●	+01:28 (749.) ●	+00:57 (928.) ●
Bike	45 km	02:36:15	00:34:43	25.92 km/h	-00:55 (15.) ●	+01:47 (698.) ●	+00:53 (863.) ●
Bike	60.1 km	03:05:59	00:29:44	30.47 km/h	-00:57 (14.) ●	+01:12 (722.) ●	+00:36 (889.) ●
Bike	70 km	03:23:28	00:17:29	33.98 km/h	-00:46 (14.) ●	+00:20 (650.) ●	-00:01 (781.) ●
Bike	80.1 km	03:41:43	00:18:15	33.21 km/h	-01:06 (11.) ●	+00:26 (632.) ●	+00:02 (767.) ●
Bike	90 km	04:01:35	00:19:52	29.9 km/h	+00:35 (19.) ●	+01:43 (828.) ●	+01:23 (1059.) ●
Bike	90 km	04:01:35	03:08:20	28.67 km/h	-04:22 (14.) ●	+10:40 (745.) ●	+06:43 (919.) ●
Transition		04:06:04	00:04:29	-	-00:34 (13.) ●	-00:06 (543.) ●	+00:09 (828.) ●
Run	1.1 km	04:13:15	00:07:11	06:31 min/km	-00:09 (13.) ●	+00:14 (633.) ●	+00:16 (874.) ●
Run	2.3 km	04:21:05	00:07:50	06:31 min/km	-00:11 (13.) ●	+00:04 (569.) ●	+00:07 (795.) ●
Run	3.5 km	04:32:22	00:11:17	09:24 min/km	+01:21 (21.) ●	+01:41 (790.) ●	+01:43 (1099.) ●
Run	4.7 km	04:40:54	00:08:32	07:06 min/km	-00:13 (13.) ●	+00:19 (621.) ●	+00:18 (844.) ●
Run	5.9 km	04:49:49	00:08:55	07:25 min/km	-00:19 (13.) ●	+00:08 (580.) ●	+00:06 (776.) ●
Run	7.2 km	04:59:06	00:09:17	07:08 min/km	-00:37 (11.) ●	+00:08 (577.) ●	+00:06 (769.) ●
Run	8.4 km	05:08:27	00:09:21	07:47 min/km	+00:02 (14.) ●	+00:38 (657.) ●	+00:36 (898.) ●
Run	9.6 km	05:17:53	00:09:26	07:51 min/km	-00:50 (10.) ●	-00:08 (521.) ●	-00:09 (698.) ●
Run	10.8 km	05:27:33	00:09:40	08:03 min/km	+00:06 (13.) ●	+00:50 (694.) ●	+00:48 (952.) ●
Run	12 km	05:36:40	00:09:07	07:35 min/km	-00:28 (11.) ●	+00:25 (635.) ●	+00:20 (855.) ●
Run	13.2 km	05:45:47	00:09:07	07:35 min/km	-01:50 (6.) ●	-01:21 (297.) ●	-01:20 (406.) ●
Run	14.4 km	05:54:42	00:08:55	07:25 min/km	-00:44 (11.) ●	-00:13 (471.) ●	-00:12 (657.) ●
Run	15.7 km	06:04:38	00:09:56	07:38 min/km	-00:33 (11.) ●	+00:11 (560.) ●	+00:11 (767.) ●
Run	16.9 km	06:14:38	00:10:00	08:20 min/km	-00:48 (9.) ●	-00:14 (474.) ●	-00:16 (642.) ●
Run	18.1 km	06:24:22	00:09:44	08:06 min/km	-00:32 (11.) ●	+00:11 (557.) ●	+00:09 (755.) ●
Run	19.3 km	06:51:34	00:27:12	22:40 min/km	+15:58 (27.) ●	+17:14 (1009.) ●	+17:11 (1393.) ●
Run	20.5 km	07:18:46	00:27:12	22:40 min/km	+16:16 (27.) ●	+17:42 (1009.) ●	+17:38 (1393.) ●
Run	21.3 km	07:21:27	00:02:41	03:21 min/km	-00:25 (7.) ●	-00:12 (424.) ●	-00:14 (541.) ●
Run	21.3 km	07:21:27	03:15:23	09:10 min/km	+26:04 (22.) ●	+37:37 (878.) ●	+37:18 (1209.) ●
Total	113.2 km	07:21:27	07:21:27	15.39 km/h	+18:06 (15.) ●	+49:08 (926.) ●	+45:26 (1079.) ●

Ovr	Gen	Div	Name	#	AG
811	712	10	Ramon Amable	1281	M55-59	PHL	00:38:06	03:05:53	02:57:20	06:49:04
814	715	11	Efren Rosales	1285	M55-59	PHL	00:51:23	02:53:36	02:53:44	06:49:13
823	722	12	William Canoy	1283	M55-59	PHL	00:47:49	03:17:57	02:28:50	06:49:46
1021	880	13	Rogelio Dela Cruz	1267	M55-59	PHL	00:37:03	03:26:52	02:59:26	07:13:21
1025	883	14	Gregory Francis Banzon	1257	M55-59	PHL	01:02:49	03:03:29	02:55:41	07:13:31
1079	926	15	Adel Samson	1249	M55-59	PHL	00:47:40	03:08:20	03:15:23	07:21:27
1083	929	16	Marco Medina	1260	M55-59	PHL	01:01:58	03:19:27	02:52:26	07:22:23
1201	1013	17	Jose Alberto Sr. Serrano	1266	M55-59	PHL	01:05:22	03:22:52	03:00:14	07:38:36
1206	1018	18	Gert Kuiper	1250	M55-59	AUS	00:41:28	03:51:29	02:57:34	07:39:14
1230	1034	19	Antonio Camposo	1261	M55-59	PHL	00:59:23	03:15:01	03:15:24	07:42:23