Cyril Rocke -
Ironman 70.3 Davao Philippines 2019

Quick facts

259/233/4All/Gender/AG

M55-59Age group

1278Bib number

PHLNationality


48:56	2:50:36	2:01:37	5:47:25

Compare Cyril Rocke with other athletes!

1278 Rocke

1252 Bercero Jr. ×

1325 Stroem ×

1273 Motilla ×

1268 Shannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	-02:57 (11.) ●	+00:09 (534.) ●	+00:25 (744.) ●
Transition		00:51:29	00:02:33	-	-01:51 (2.) ●	-00:58 (269.) ●	-00:55 (371.) ●
Bike	9.9 km	01:11:14	00:19:45	30.08 km/h	-02:55 (5.) ●	-01:26 (267.) ●	-01:49 (318.) ●
Bike	20 km	01:30:41	00:19:27	31.16 km/h	-03:00 (4.) ●	-01:13 (316.) ●	-01:41 (363.) ●
Bike	30 km	01:50:51	00:20:10	29.75 km/h	-04:13 (5.) ●	-01:04 (383.) ●	-01:35 (445.) ●
Bike	45 km	02:22:34	00:31:43	28.38 km/h	-03:55 (6.) ●	-01:13 (453.) ●	-02:07 (528.) ●
Bike	60.1 km	02:50:30	00:27:56	32.43 km/h	-02:45 (6.) ●	-00:36 (481.) ●	-01:12 (559.) ●
Bike	70 km	03:07:30	00:17:00	34.94 km/h	-01:15 (8.) ●	-00:09 (523.) ●	-00:30 (620.) ●
Bike	80.1 km	03:24:54	00:17:24	34.83 km/h	-01:57 (5.) ●	-00:25 (449.) ●	-00:49 (543.) ●
Bike	90 km	03:42:05	00:17:11	34.57 km/h	-02:06 (4.) ●	-00:58 (335.) ●	-01:18 (400.) ●
Bike	90 km	03:42:05	02:50:36	31.65 km/h	-22:06 (4.) ●	-07:04 (389.) ●	-11:01 (455.) ●
Transition		03:45:48	00:03:43	-	-01:20 (7.) ●	-00:52 (354.) ●	-00:37 (594.) ●
Run	1.1 km	03:51:12	00:05:24	04:54 min/km	-01:56 (2.) ●	-01:33 (130.) ●	-01:31 (184.) ●
Run	2.3 km	03:57:06	00:05:54	04:55 min/km	-02:07 (2.) ●	-01:52 (117.) ●	-01:49 (171.) ●
Run	3.5 km	04:04:23	00:07:17	06:04 min/km	-02:39 (2.) ●	-02:19 (150.) ●	-02:17 (208.) ●
Run	4.7 km	04:10:46	00:06:23	05:19 min/km	-02:22 (2.) ●	-01:50 (148.) ●	-01:51 (193.) ●
Run	5.9 km	04:18:34	00:07:48	06:29 min/km	-01:26 (4.) ●	-00:59 (329.) ●	-01:01 (428.) ●
Run	7.2 km	04:25:41	00:07:07	05:28 min/km	-02:47 (1.) ●	-02:02 (139.) ●	-02:04 (188.) ●
Run	8.4 km	04:32:26	00:06:45	05:37 min/km	-02:34 (2.) ●	-01:58 (136.) ●	-02:00 (181.) ●
Run	9.6 km	04:39:51	00:07:25	06:10 min/km	-02:51 (2.) ●	-02:09 (141.) ●	-02:10 (193.) ●
Run	10.8 km	04:47:12	00:07:21	06:07 min/km	-02:13 (5.) ●	-01:29 (227.) ●	-01:31 (302.) ●
Run	12 km	04:53:31	00:06:19	05:15 min/km	-03:16 (1.) ●	-02:23 (77.) ●	-02:28 (107.) ●
Run	13.2 km	05:01:50	00:08:19	06:55 min/km	-02:38 (2.) ●	-02:09 (176.) ●	-02:08 (243.) ●
Run	14.4 km	05:08:21	00:06:31	05:25 min/km	-03:08 (2.) ●	-02:37 (88.) ●	-02:36 (117.) ●
Run	15.7 km	05:15:57	00:07:36	05:50 min/km	-02:53 (3.) ●	-02:09 (163.) ●	-02:09 (216.) ●
Run	16.9 km	05:23:08	00:07:11	05:59 min/km	-03:37 (1.) ●	-03:03 (87.) ●	-03:05 (114.) ●
Run	18.1 km	05:30:14	00:07:06	05:54 min/km	-03:10 (2.) ●	-02:27 (118.) ●	-02:29 (151.) ●
Run	19.3 km	05:37:57	00:07:43	06:25 min/km	-03:31 (3.) ●	-02:15 (125.) ●	-02:18 (161.) ●
Run	20.5 km	05:45:10	00:07:13	06:00 min/km	-03:43 (3.) ●	-02:17 (147.) ●	-02:21 (190.) ●
Run	21.3 km	05:47:25	00:02:15	02:48 min/km	-00:51 (3.) ●	-00:38 (152.) ●	-00:40 (191.) ●
Run	21.3 km	05:47:25	02:01:37	05:42 min/km	-47:42 (2.) ●	-36:09 (123.) ●	-36:28 (165.) ●
Total	113.2 km	05:47:25	05:47:25	19.55 km/h	-01:15:56 (4.) ●	-44:54 (233.) ●	-48:36 (259.) ●

Ovr	Gen	Div	Name	#	AG
109	97	1	Thomas A McInnes	1288	M55-59	GBR	00:40:43	02:35:39	01:55:42	05:16:57
189	170	2	Cenon Bercero Jr.	1252	M55-59	PHL	00:45:28	02:37:32	02:06:32	05:36:28
215	192	3	Rune Stroem	1325	M55-59	NOR	00:37:02	02:31:21	02:26:08	05:40:53
259	233	4	Cyril Rocke	1278	M55-59	PHL	00:48:56	02:50:36	02:01:37	05:47:25
495	447	5	Felix Francisco Motilla	1273	M55-59	PHL	00:53:36	03:05:37	02:08:54	06:14:16
498	449	6	Robert Shannon	1268	M55-59	USA	00:52:37	02:58:53	02:15:34	06:15:03
530	476	7	Albert Bartilad	1275	M55-59	PHL	00:51:02	02:51:37	02:27:58	06:18:36
659	587	8	Raul Castillo	1251	M55-59	PHL	00:56:04	02:59:58	02:27:35	06:32:37
668	595	9	Kevan Rocher	1284	M55-59	PHL	00:43:37	02:58:27	02:45:21	06:33:49
811	712	10	Ramon Amable	1281	M55-59	PHL	00:38:06	03:05:53	02:57:20	06:49:04