Rune Stroem -
Ironman 70.3 Davao Philippines 2019

Quick facts

215/192/3All/Gender/AG

M55-59Age group

1325Bib number

NORNationality


37:02	2:31:21	2:26:08	5:40:53

Compare Rune Stroem with other athletes!

1325 Stroem

1288 McInnes ×

1252 Bercero Jr. ×

1278 Rocke ×

1273 Motilla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-14:51 (1.) ●	-11:45 (82.) ●	-11:29 (140.) ●
Transition		00:39:51	00:02:49	-	-01:35 (5.) ●	-00:42 (350.) ●	-00:39 (504.) ●
Bike	9.9 km	00:57:31	00:17:40	33.62 km/h	-05:00 (1.) ●	-03:31 (41.) ●	-03:54 (50.) ●
Bike	20 km	01:14:43	00:17:12	35.23 km/h	-05:15 (1.) ●	-03:28 (44.) ●	-03:56 (51.) ●
Bike	30 km	01:32:29	00:17:46	33.77 km/h	-06:37 (2.) ●	-03:28 (70.) ●	-03:59 (80.) ●
Bike	45 km	01:59:54	00:27:25	32.83 km/h	-08:13 (1.) ●	-05:31 (64.) ●	-06:25 (73.) ●
Bike	60.1 km	02:25:00	00:25:06	36.1 km/h	-05:35 (1.) ●	-03:26 (94.) ●	-04:02 (106.) ●
Bike	70 km	02:40:17	00:15:17	38.87 km/h	-02:58 (2.) ●	-01:52 (92.) ●	-02:13 (105.) ●
Bike	80.1 km	02:55:40	00:15:23	39.39 km/h	-03:58 (1.) ●	-02:26 (112.) ●	-02:50 (126.) ●
Bike	90 km	03:11:12	00:15:32	38.24 km/h	-03:45 (2.) ●	-02:37 (74.) ●	-02:57 (89.) ●
Bike	90 km	03:11:12	02:31:21	35.68 km/h	-41:21 (1.) ●	-26:19 (61.) ●	-30:16 (69.) ●
Transition		03:14:45	00:03:33	-	-01:30 (4.) ●	-01:02 (303.) ●	-00:47 (522.) ●
Run	1.1 km	03:21:03	00:06:18	05:43 min/km	-01:02 (8.) ●	-00:39 (377.) ●	-00:37 (514.) ●
Run	2.3 km	03:27:56	00:06:53	05:44 min/km	-01:08 (8.) ●	-00:53 (338.) ●	-00:50 (467.) ●
Run	3.5 km	03:35:57	00:08:01	06:40 min/km	-01:55 (6.) ●	-01:35 (270.) ●	-01:33 (368.) ●
Run	4.7 km	03:42:47	00:06:50	05:41 min/km	-01:55 (4.) ●	-01:23 (244.) ●	-01:24 (320.) ●
Run	5.9 km	03:50:41	00:07:54	06:34 min/km	-01:20 (6.) ●	-00:53 (355.) ●	-00:55 (463.) ●
Run	7.2 km	03:59:03	00:08:22	06:26 min/km	-01:32 (6.) ●	-00:47 (413.) ●	-00:49 (542.) ●
Run	8.4 km	04:07:12	00:08:09	06:47 min/km	-01:10 (7.) ●	-00:34 (428.) ●	-00:36 (571.) ●
Run	9.6 km	04:15:34	00:08:22	06:58 min/km	-01:54 (5.) ●	-01:12 (312.) ●	-01:13 (414.) ●
Run	10.8 km	04:22:34	00:07:00	05:49 min/km	-02:34 (3.) ●	-01:50 (147.) ●	-01:52 (206.) ●
Run	12 km	04:30:14	00:07:40	06:23 min/km	-01:55 (6.) ●	-01:02 (341.) ●	-01:07 (446.) ●
Run	13.2 km	04:39:42	00:09:28	07:53 min/km	-01:29 (8.) ●	-01:00 (346.) ●	-00:59 (473.) ●
Run	14.4 km	04:47:22	00:07:40	06:23 min/km	-01:59 (4.) ●	-01:28 (262.) ●	-01:27 (345.) ●
Run	15.7 km	04:55:48	00:08:26	06:29 min/km	-02:03 (6.) ●	-01:19 (298.) ●	-01:19 (397.) ●
Run	16.9 km	05:04:20	00:08:32	07:06 min/km	-02:16 (5.) ●	-01:42 (247.) ●	-01:44 (331.) ●
Run	18.1 km	05:12:59	00:08:39	07:12 min/km	-01:37 (7.) ●	-00:54 (356.) ●	-00:56 (475.) ●
Run	19.3 km	05:26:21	00:13:22	11:08 min/km	+02:08 (24.) ●	+03:24 (979.) ●	+03:21 (1349.) ●
Run	20.5 km	05:38:26	00:12:05	10:04 min/km	+01:09 (22.) ●	+02:35 (896.) ●	+02:31 (1223.) ●
Run	21.3 km	05:40:53	00:02:27	03:03 min/km	-00:39 (6.) ●	-00:26 (276.) ●	-00:28 (343.) ●
Run	21.3 km	05:40:53	02:26:08	06:51 min/km	-23:11 (6.) ●	-11:38 (385.) ●	-11:57 (518.) ●
Total	113.2 km	05:40:53	05:40:53	19.92 km/h	-01:22:28 (3.) ●	-51:26 (192.) ●	-55:08 (215.) ●

Ovr	Gen	Div	Name	#	AG
109	97	1	Thomas A McInnes	1288	M55-59	GBR	00:40:43	02:35:39	01:55:42	05:16:57
189	170	2	Cenon Bercero Jr.	1252	M55-59	PHL	00:45:28	02:37:32	02:06:32	05:36:28
215	192	3	Rune Stroem	1325	M55-59	NOR	00:37:02	02:31:21	02:26:08	05:40:53
259	233	4	Cyril Rocke	1278	M55-59	PHL	00:48:56	02:50:36	02:01:37	05:47:25
495	447	5	Felix Francisco Motilla	1273	M55-59	PHL	00:53:36	03:05:37	02:08:54	06:14:16
498	449	6	Robert Shannon	1268	M55-59	USA	00:52:37	02:58:53	02:15:34	06:15:03
530	476	7	Albert Bartilad	1275	M55-59	PHL	00:51:02	02:51:37	02:27:58	06:18:36
659	587	8	Raul Castillo	1251	M55-59	PHL	00:56:04	02:59:58	02:27:35	06:32:37
668	595	9	Kevan Rocher	1284	M55-59	PHL	00:43:37	02:58:27	02:45:21	06:33:49
811	712	10	Ramon Amable	1281	M55-59	PHL	00:38:06	03:05:53	02:57:20	06:49:04