RJ Ho -
Ironman 70.3 Davao Philippines 2019

Quick facts

1232/1036/36All/Gender/AG

M18-24Age group

134Bib number

PHLNationality


1:06:02	3:23:13	3:01:53	7:42:27

Compare RJ Ho with other athletes!

134 Ho

122 Sarona ×

133 Mijares ×

142 Nolasco ×

137 Libre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:02	01:06:02	03:28 min/100m	+21:28 (39.) ●	+17:15 (976.) ●	+17:31 (1352.) ●
Transition		01:11:28	00:05:26	-	+02:41 (38.) ●	+01:55 (918.) ●	+01:58 (1284.) ●
Bike	9.9 km	01:37:51	00:26:23	22.51 km/h	+05:58 (39.) ●	+05:12 (995.) ●	+04:49 (1349.) ●
Bike	20 km	02:03:33	00:25:42	23.58 km/h	+05:49 (39.) ●	+05:02 (984.) ●	+04:34 (1327.) ●
Bike	30 km	02:28:00	00:24:27	24.54 km/h	+04:13 (36.) ●	+03:13 (913.) ●	+02:42 (1173.) ●
Bike	45 km	03:06:29	00:38:29	23.39 km/h	+07:07 (36.) ●	+05:33 (907.) ●	+04:39 (1171.) ●
Bike	60.1 km	03:39:51	00:33:22	27.15 km/h	+05:43 (37.) ●	+04:50 (957.) ●	+04:14 (1268.) ●
Bike	70 km	03:58:06	00:18:15	32.55 km/h	+01:37 (34.) ●	+01:06 (796.) ●	+00:45 (982.) ●
Bike	80.1 km	04:16:34	00:18:28	32.82 km/h	+01:13 (29.) ●	+00:39 (666.) ●	+00:15 (812.) ●
Bike	90 km	04:34:41	00:18:07	32.79 km/h	+00:33 (23.) ●	-00:02 (527.) ●	-00:22 (643.) ●
Bike	90 km	04:34:41	03:23:13	26.57 km/h	+32:13 (34.) ●	+25:33 (904.) ●	+21:36 (1171.) ●
Transition		04:40:34	00:05:53	-	+02:21 (38.) ●	+01:18 (789.) ●	+01:33 (1129.) ●
Run	1.1 km	04:48:30	00:07:56	07:12 min/km	+01:34 (34.) ●	+00:59 (781.) ●	+01:01 (1090.) ●
Run	2.3 km	04:57:09	00:08:39	07:12 min/km	+01:10 (29.) ●	+00:53 (728.) ●	+00:56 (1024.) ●
Run	3.5 km	05:06:36	00:09:27	07:52 min/km	+00:12 (21.) ●	-00:09 (504.) ●	-00:07 (696.) ●
Run	4.7 km	05:15:10	00:08:34	07:08 min/km	+00:44 (25.) ●	+00:21 (625.) ●	+00:20 (850.) ●
Run	5.9 km	05:24:23	00:09:13	07:40 min/km	+00:54 (28.) ●	+00:26 (636.) ●	+00:24 (865.) ●
Run	7.2 km	05:36:25	00:12:02	09:15 min/km	+03:08 (36.) ●	+02:53 (915.) ●	+02:51 (1269.) ●
Run	8.4 km	05:48:15	00:11:50	09:51 min/km	+03:03 (36.) ●	+03:07 (961.) ●	+03:05 (1324.) ●
Run	9.6 km	06:00:34	00:12:19	10:15 min/km	+02:50 (33.) ●	+02:45 (916.) ●	+02:44 (1263.) ●
Run	10.8 km	06:11:17	00:10:43	08:55 min/km	+02:10 (32.) ●	+01:53 (848.) ●	+01:51 (1168.) ●
Run	12 km	06:21:18	00:10:01	08:20 min/km	+01:39 (29.) ●	+01:19 (765.) ●	+01:14 (1047.) ●
Run	13.2 km	06:31:22	00:10:04	08:23 min/km	-00:11 (19.) ●	-00:24 (441.) ●	-00:23 (615.) ●
Run	14.4 km	06:43:03	00:11:41	09:44 min/km	+02:48 (35.) ●	+02:33 (913.) ●	+02:34 (1265.) ●
Run	15.7 km	06:53:46	00:10:43	08:14 min/km	+01:20 (25.) ●	+00:58 (670.) ●	+00:58 (934.) ●
Run	16.9 km	07:03:10	00:09:24	07:50 min/km	-00:33 (16.) ●	-00:50 (375.) ●	-00:52 (503.) ●
Run	18.1 km	07:15:25	00:12:15	10:12 min/km	+02:36 (31.) ●	+02:42 (914.) ●	+02:40 (1258.) ●
Run	19.3 km	07:27:06	00:11:41	09:44 min/km	+01:56 (30.) ●	+01:43 (827.) ●	+01:40 (1135.) ●
Run	20.5 km	07:38:47	00:11:41	09:44 min/km	+02:37 (32.) ●	+02:11 (845.) ●	+02:07 (1157.) ●
Run	21.3 km	07:42:27	00:03:40	04:34 min/km	+00:58 (36.) ●	+00:47 (901.) ●	+00:45 (1229.) ●
Run	21.3 km	07:42:27	03:01:53	08:32 min/km	+28:55 (28.) ●	+24:07 (773.) ●	+23:48 (1069.) ●
Total	113.2 km	07:42:27	07:42:27	14.69 km/h	+01:27:38 (36.) ●	+01:10:08 (1036.) ●	+01:06:26 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1078	925	31	Christian Parantar	104	M18-24	PHL	01:03:02	02:52:24	03:19:39	07:21:27
1104	943	32	Ralph Guiben Chan	118	M18-24	PHL	01:03:40	03:08:45	03:01:48	07:24:17
1118	954	33	Shawn Peñaranda	124	M18-24	PHL	00:59:16	03:01:10	03:16:30	07:26:08
1165	986	34	Jeremy James Sarona	122	M18-24	PHL	00:52:37	03:27:04	03:04:57	07:32:03
1167	987	35	Malvin Mijares	133	M18-24	PHL	00:46:05	03:27:30	03:10:36	07:32:40
1232	1036	36	RJ Ho	134	M18-24	PHL	01:06:02	03:23:13	03:01:53	07:42:27
1286	1081	37	Gabriel Crisanto Nolasco	142	M18-24	PHL	00:55:05	03:38:30	03:08:16	07:52:15
1377	1143	38	Kenneth Libre	137	M18-24	PHL	00:57:20	03:25:31	03:45:36	08:17:33
1380	1145	39	Mike Anthony Visitacion	138	M18-24	PHL	00:59:20	03:14:01	03:53:44	08:19:08