Arnaud De Lustrac -
Ironman 70.3 Davao Philippines 2019

Quick facts

19/15/1All/Gender/AG

M18-24Age group

144Bib number

FRANationality


30:04	2:19:59	1:40:38	4:34:22

Compare Arnaud De Lustrac with other athletes!

144 De Lustrac

128 Salem ×

131 Lamama ×

116 Westrup ×

141 Tabac ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:04	00:30:04	01:34 min/100m	-14:30 (2.) ●	-18:43 (12.) ●	-18:27 (25.) ●
Transition		00:31:26	00:01:22	-	-01:23 (4.) ●	-02:09 (13.) ●	-02:06 (13.) ●
Bike	9.9 km	00:48:33	00:17:07	34.7 km/h	-03:18 (2.) ●	-04:04 (19.) ●	-04:27 (24.) ●
Bike	20 km	01:04:57	00:16:24	36.95 km/h	-03:29 (1.) ●	-04:16 (13.) ●	-04:44 (14.) ●
Bike	30 km	01:21:37	00:16:40	36 km/h	-03:34 (2.) ●	-04:34 (15.) ●	-05:05 (17.) ●
Bike	45 km	01:47:02	00:25:25	35.41 km/h	-05:57 (1.) ●	-07:31 (13.) ●	-08:25 (13.) ●
Bike	60.1 km	02:09:43	00:22:41	39.94 km/h	-04:58 (1.) ●	-05:51 (12.) ●	-06:27 (12.) ●
Bike	70 km	02:23:54	00:14:11	41.88 km/h	-02:27 (1.) ●	-02:58 (17.) ●	-03:19 (17.) ●
Bike	80.1 km	02:37:23	00:13:29	44.94 km/h	-03:46 (1.) ●	-04:20 (10.) ●	-04:44 (10.) ●
Bike	90 km	02:51:25	00:14:02	42.33 km/h	-03:32 (1.) ●	-04:07 (13.) ●	-04:27 (13.) ●
Bike	90 km	02:51:25	02:19:59	38.58 km/h	-31:01 (1.) ●	-37:41 (12.) ●	-41:38 (12.) ●
Transition		02:53:44	00:02:19	-	-01:13 (14.) ●	-02:16 (84.) ●	-02:01 (158.) ●
Run	1.1 km	02:57:55	00:04:11	03:48 min/km	-02:11 (2.) ●	-02:46 (8.) ●	-02:44 (20.) ●
Run	2.3 km	03:02:29	00:04:34	03:48 min/km	-02:55 (2.) ●	-03:12 (8.) ●	-03:09 (20.) ●
Run	3.5 km	03:07:59	00:05:30	04:34 min/km	-03:45 (2.) ●	-04:06 (18.) ●	-04:04 (30.) ●
Run	4.7 km	03:13:14	00:05:15	04:22 min/km	-02:35 (3.) ●	-02:58 (27.) ●	-02:59 (42.) ●
Run	5.9 km	03:19:17	00:06:03	05:02 min/km	-02:16 (6.) ●	-02:44 (46.) ●	-02:46 (62.) ●
Run	7.2 km	03:25:28	00:06:11	04:45 min/km	-02:43 (6.) ●	-02:58 (43.) ●	-03:00 (61.) ●
Run	8.4 km	03:31:13	00:05:45	04:47 min/km	-03:02 (5.) ●	-02:58 (41.) ●	-03:00 (57.) ●
Run	9.6 km	03:37:26	00:06:13	05:10 min/km	-03:16 (6.) ●	-03:21 (46.) ●	-03:22 (62.) ●
Run	10.8 km	03:43:19	00:05:53	04:54 min/km	-02:40 (8.) ●	-02:57 (42.) ●	-02:59 (60.) ●
Run	12 km	03:48:58	00:05:39	04:42 min/km	-02:43 (4.) ●	-03:03 (27.) ●	-03:08 (42.) ●
Run	13.2 km	03:55:11	00:06:13	05:10 min/km	-04:02 (2.) ●	-04:15 (25.) ●	-04:14 (39.) ●
Run	14.4 km	04:00:40	00:05:29	04:34 min/km	-03:24 (2.) ●	-03:39 (23.) ●	-03:38 (38.) ●
Run	15.7 km	04:06:31	00:05:51	04:30 min/km	-03:32 (2.) ●	-03:54 (17.) ●	-03:54 (30.) ●
Run	16.9 km	04:12:41	00:06:10	05:08 min/km	-03:47 (3.) ●	-04:04 (24.) ●	-04:06 (36.) ●
Run	18.1 km	04:18:28	00:05:47	04:49 min/km	-03:52 (2.) ●	-03:46 (25.) ●	-03:48 (39.) ●
Run	19.3 km	04:25:27	00:06:59	05:49 min/km	-02:46 (7.) ●	-02:59 (61.) ●	-03:02 (81.) ●
Run	20.5 km	04:32:18	00:06:51	05:42 min/km	-02:13 (11.) ●	-02:39 (110.) ●	-02:43 (139.) ●
Run	21.3 km	04:34:22	00:02:04	02:34 min/km	-00:38 (10.) ●	-00:49 (67.) ●	-00:51 (92.) ●
Run	21.3 km	04:34:22	01:40:38	04:43 min/km	-52:20 (3.) ●	-57:08 (28.) ●	-57:27 (44.) ●
Total	113.2 km	04:34:22	04:34:22	24.76 km/h	-01:40:27 (1.) ●	-01:57:57 (15.) ●	-02:01:39 (19.) ●

Ovr	Gen	Div	Name	#	AG
19	15	1	Arnaud De Lustrac	144	M18-24	FRA	00:30:04	02:19:59	01:40:38	04:34:22
21	17	2	Satar Salem	128	M18-24	PHL	00:32:04	02:21:39	01:40:40	04:37:30
28	23	3	Jailani Lamama	131	M18-24	PHL	00:33:29	02:25:01	01:43:14	04:45:16
39	34	4	Matthew Westrup	116	M18-24	PHL	00:36:14	02:26:32	01:45:18	04:51:40
40	35	5	Elias Tabac	141	M18-24	PHL	00:41:25	02:30:37	01:36:24	04:51:52
43	38	6	Miguel Aldeguer	113	M18-24	PHL	00:32:16	02:39:20	01:40:30	04:55:06
47	42	7	Pierce Aeron Tan	112	M18-24	PHL	00:36:01	02:32:10	01:43:29	04:55:57
56	50	8	Mohammad Hanin Maruhom	126	M18-24	PHL	00:32:58	02:28:32	01:54:59	05:00:31
81	73	9	Eljune Ayag	115	M18-24	PHL	00:48:15	02:34:37	01:44:36	05:11:14
102	91	10	Andrei Sajulga	103	M18-24	PHL	00:38:40	02:36:05	01:57:03	05:15:48