Nympha Alban -
Ironman 70.3 Davao Philippines 2019
Quick facts
502/50/9All/Gender/AG
FEM35-39Age group
1593Bib number
PHLNationality
52:40 | 2:59:38 | 2:15:20 | 6:15:38 |
Compare Nympha Alban with other athletes!
1593 Alban
1585 Yulo ×
1607 Milne ×
1581 Bascon ×
1583 Hernandez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:40 | 00:52:40 | 02:46 min/100m | +02:48 (28.) ● | +02:36 (107.) ● | +04:09 (956.) ● |
Transition | 00:57:14 | 00:04:34 | - | +00:47 (27.) ● | +00:48 (125.) ● | +01:06 (1154.) ● | |
Bike | 9.9 km | 01:19:15 | 00:22:01 | 26.98 km/h | -01:32 (11.) ● | -01:17 (57.) ● | +00:27 (852.) ● |
Bike | 20 km | 01:40:02 | 00:20:47 | 29.16 km/h | -02:17 (8.) ● | -02:01 (41.) ● | -00:21 (685.) ● |
Bike | 30 km | 02:01:27 | 00:21:25 | 28.02 km/h | -02:17 (8.) ● | -02:02 (39.) ● | -00:20 (715.) ● |
Bike | 45 km | 02:33:46 | 00:32:19 | 27.85 km/h | -04:35 (7.) ● | -04:02 (34.) ● | -01:31 (599.) ● |
Bike | 60.1 km | 03:02:08 | 00:28:22 | 31.94 km/h | -02:23 (7.) ● | -02:20 (34.) ● | -00:46 (644.) ● |
Bike | 70 km | 03:19:51 | 00:17:43 | 33.53 km/h | -00:46 (12.) ● | -00:42 (59.) ● | +00:13 (847.) ● |
Bike | 80.1 km | 03:37:53 | 00:18:02 | 33.6 km/h | -01:11 (11.) ● | -01:06 (48.) ● | -00:11 (715.) ● |
Bike | 90 km | 03:56:52 | 00:18:59 | 31.29 km/h | -00:31 (13.) ● | -00:22 (69.) ● | +00:30 (870.) ● |
Bike | 90 km | 03:56:52 | 02:59:38 | 30.06 km/h | -15:32 (8.) ● | -13:52 (42.) ● | -01:59 (704.) ● |
Transition | 04:00:18 | 00:03:26 | - | -01:13 (8.) ● | -01:12 (39.) ● | -00:54 (495.) ● | |
Run | 1.1 km | 04:06:14 | 00:05:56 | 05:23 min/km | -01:34 (5.) ● | -01:21 (29.) ● | -00:59 (368.) ● |
Run | 2.3 km | 04:12:42 | 00:06:28 | 05:23 min/km | -01:59 (4.) ● | -01:40 (23.) ● | -01:15 (331.) ● |
Run | 3.5 km | 04:20:26 | 00:07:44 | 06:26 min/km | -02:30 (3.) ● | -02:19 (21.) ● | -01:50 (303.) ● |
Run | 4.7 km | 04:27:17 | 00:06:51 | 05:42 min/km | -01:54 (5.) ● | -01:41 (26.) ● | -01:23 (327.) ● |
Run | 5.9 km | 04:34:33 | 00:07:16 | 06:03 min/km | -01:53 (3.) ● | -01:53 (17.) ● | -01:33 (269.) ● |
Run | 7.2 km | 04:42:33 | 00:08:00 | 06:09 min/km | -01:41 (9.) ● | -01:33 (40.) ● | -01:11 (434.) ● |
Run | 8.4 km | 04:50:03 | 00:07:30 | 06:14 min/km | -01:39 (7.) ● | -01:34 (35.) ● | -01:15 (379.) ● |
Run | 9.6 km | 04:58:27 | 00:08:24 | 07:00 min/km | -01:40 (8.) ● | -01:31 (37.) ● | -01:11 (422.) ● |
Run | 10.8 km | 05:06:16 | 00:07:49 | 06:30 min/km | -01:47 (7.) ● | -01:21 (37.) ● | -01:03 (430.) ● |
Run | 12 km | 05:13:31 | 00:07:15 | 06:02 min/km | -02:10 (4.) ● | -01:50 (24.) ● | -01:32 (334.) ● |
Run | 13.2 km | 05:22:04 | 00:08:33 | 07:07 min/km | -02:05 (4.) ● | -01:54 (25.) ● | -01:54 (285.) ● |
Run | 14.4 km | 05:29:58 | 00:07:54 | 06:34 min/km | -01:31 (9.) ● | -01:16 (42.) ● | -01:13 (405.) ● |
Run | 15.7 km | 05:37:58 | 00:08:00 | 06:09 min/km | -01:58 (4.) ● | -01:46 (26.) ● | -01:45 (291.) ● |
Run | 16.9 km | 05:46:50 | 00:08:52 | 07:23 min/km | -01:30 (8.) ● | -01:26 (42.) ● | -01:24 (410.) ● |
Run | 18.1 km | 05:55:02 | 00:08:12 | 06:49 min/km | -01:26 (8.) ● | -01:25 (42.) ● | -01:23 (381.) ● |
Run | 19.3 km | 06:04:26 | 00:09:24 | 07:50 min/km | -00:29 (15.) ● | -00:28 (70.) ● | -00:37 (532.) ● |
Run | 20.5 km | 06:12:46 | 00:08:20 | 06:56 min/km | -01:20 (11.) ● | -01:17 (45.) ● | -01:14 (444.) ● |
Run | 21.3 km | 06:15:38 | 00:02:52 | 03:34 min/km | -00:06 (19.) ● | -00:04 (81.) ● | -00:03 (711.) ● |
Run | 21.3 km | 06:15:38 | 02:15:20 | 06:21 min/km | -29:12 (6.) ● | -26:19 (34.) ● | -22:45 (350.) ● |
Total | 113.2 km | 06:15:38 | 06:15:38 | 18.08 km/h | -42:22 (9.) ● | -37:59 (50.) ● | -20:23 (502.) ● |