Merlyn Abong -
Ironman 70.3 Davao Philippines 2019

Quick facts

853/108/17All/Gender/AG

FEM35-39Age group

1600Bib number

PHLNationality


46:53	3:01:53	2:53:50	6:53:18

Compare Merlyn Abong with other athletes!

1600 Abong

1582 Rodriguez De Aja ×

1587 Jabines ×

1592 Bacus ×

1594 Miranda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	-02:59 (15.) ●	-03:11 (63.) ●	-01:38 (615.) ●
Transition		00:51:28	00:04:35	-	+00:48 (28.) ●	+00:49 (126.) ●	+01:07 (1158.) ●
Bike	9.9 km	01:12:26	00:20:58	28.33 km/h	-02:35 (5.) ●	-02:20 (30.) ●	-00:36 (615.) ●
Bike	20 km	01:34:16	00:21:50	27.76 km/h	-01:14 (13.) ●	-00:58 (59.) ●	+00:42 (888.) ●
Bike	30 km	01:56:34	00:22:18	26.91 km/h	-01:24 (12.) ●	-01:09 (59.) ●	+00:33 (862.) ●
Bike	45 km	02:30:26	00:33:52	26.57 km/h	-03:02 (12.) ●	-02:29 (52.) ●	+00:02 (783.) ●
Bike	60.1 km	02:59:51	00:29:25	30.8 km/h	-01:20 (12.) ●	-01:17 (58.) ●	+00:17 (839.) ●
Bike	70 km	03:17:17	00:17:26	34.07 km/h	-01:03 (11.) ●	-00:59 (50.) ●	-00:04 (766.) ●
Bike	80.1 km	03:34:59	00:17:42	34.24 km/h	-01:31 (8.) ●	-01:26 (45.) ●	-00:31 (625.) ●
Bike	90 km	03:53:21	00:18:22	32.34 km/h	-01:08 (11.) ●	-00:59 (48.) ●	-00:07 (709.) ●
Bike	90 km	03:53:21	03:01:53	29.69 km/h	-13:17 (11.) ●	-11:37 (48.) ●	+00:16 (767.) ●
Transition		03:59:28	00:06:07	-	+01:28 (34.) ●	+01:29 (149.) ●	+01:47 (1182.) ●
Run	1.1 km	04:07:26	00:07:58	07:14 min/km	+00:28 (27.) ●	+00:41 (124.) ●	+01:03 (1097.) ●
Run	2.3 km	04:16:07	00:08:41	07:14 min/km	+00:14 (25.) ●	+00:33 (117.) ●	+00:58 (1034.) ●
Run	3.5 km	04:25:55	00:09:48	08:09 min/km	-00:26 (18.) ●	-00:15 (83.) ●	+00:14 (793.) ●
Run	4.7 km	04:34:20	00:08:25	07:00 min/km	-00:20 (20.) ●	-00:07 (89.) ●	+00:11 (813.) ●
Run	5.9 km	04:43:53	00:09:33	07:57 min/km	+00:24 (25.) ●	+00:24 (108.) ●	+00:44 (954.) ●
Run	7.2 km	04:53:37	00:09:44	07:29 min/km	+00:03 (21.) ●	+00:11 (96.) ●	+00:33 (886.) ●
Run	8.4 km	05:03:48	00:10:11	08:29 min/km	+01:02 (29.) ●	+01:07 (130.) ●	+01:26 (1089.) ●
Run	9.6 km	05:13:34	00:09:46	08:08 min/km	-00:18 (18.) ●	-00:09 (83.) ●	+00:11 (774.) ●
Run	10.8 km	05:23:47	00:10:13	08:30 min/km	+00:37 (25.) ●	+01:03 (127.) ●	+01:21 (1075.) ●
Run	12 km	05:32:30	00:08:43	07:15 min/km	-00:42 (19.) ●	-00:22 (82.) ●	-00:04 (752.) ●
Run	13.2 km	05:45:10	00:12:40	10:33 min/km	+02:02 (34.) ●	+02:13 (155.) ●	+02:13 (1176.) ●
Run	14.4 km	05:55:14	00:10:04	08:23 min/km	+00:39 (25.) ●	+00:54 (122.) ●	+00:57 (955.) ●
Run	15.7 km	06:06:57	00:11:43	09:00 min/km	+01:45 (33.) ●	+01:57 (149.) ●	+01:58 (1136.) ●
Run	16.9 km	06:18:01	00:11:04	09:13 min/km	+00:42 (24.) ●	+00:46 (116.) ●	+00:48 (894.) ●
Run	18.1 km	06:28:54	00:10:53	09:04 min/km	+01:15 (30.) ●	+01:16 (133.) ●	+01:18 (1038.) ●
Run	19.3 km	06:39:19	00:10:25	08:40 min/km	+00:32 (23.) ●	+00:33 (105.) ●	+00:24 (806.) ●
Run	20.5 km	06:49:44	00:10:25	08:40 min/km	+00:45 (23.) ●	+00:48 (109.) ●	+00:51 (898.) ●
Run	21.3 km	06:53:18	00:03:34	04:27 min/km	+00:36 (36.) ●	+00:38 (158.) ●	+00:39 (1190.) ●
Run	21.3 km	06:53:18	02:53:50	08:09 min/km	+09:18 (24.) ●	+12:11 (116.) ●	+15:45 (950.) ●
Total	113.2 km	06:53:18	06:53:18	16.43 km/h	-04:42 (17.) ●	-00:19 (108.) ●	+17:17 (853.) ●

Ovr	Gen	Div	Name	#	AG
624	69	12	Rupesa Llegunas	1612	FEM35-39	PHL	00:39:29	03:05:43	02:37:41	06:28:52
669	74	13	Ma. Lourdes Cabero	1610	FEM35-39	PHL	00:47:44	03:11:39	02:23:06	06:33:57
783	92	14	Zaida Pontillo	1611	FEM35-39	PHL	00:55:31	03:22:04	02:22:11	06:45:55
837	104	15	Fabiola Rodriguez De Aja	1582	FEM35-39	MEX	00:55:10	03:16:13	02:31:28	06:51:09
838	105	16	Zanna Risha Jabines	1587	FEM35-39	PHL	00:46:56	03:16:35	02:39:57	06:51:28
853	108	17	Merlyn Abong	1600	FEM35-39	PHL	00:46:53	03:01:53	02:53:50	06:53:18
860	110	18	Sherlyn Anne Bacus	1592	FEM35-39	PHL	00:50:08	03:00:26	02:53:48	06:54:02
882	115	19	Naira Miranda	1594	FEM35-39	PHL	00:49:47	03:16:09	02:41:41	06:56:13
884	116	20	Vanessa Redgrave Agdon	1596	FEM35-39	PHL	00:42:10	03:15:31	02:52:04	06:56:16
899	123	21	Shiela Mae Rolluqui	1601	FEM35-39	ARE	00:49:50	03:11:40	02:48:56	06:58:31