Christian Glenne Bas -
Ironman 70.3 Davao Philippines 2019

  Quick facts

1247/1048/78All/Gender/AG

M25-29Age group

171Bib number

PHLNationality

40:443:22:353:33:05 7:45:28

  Compare Christian Glenne Bas with other athletes!

171 Bas
234 Del Rosario × 
205 Haw × 
189 Lu × 
1351 Ang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:44 00:40:4402:08 min/100m-06:45 (21.) -08:03 (189.) -07:47 (280.)
Transition 00:44:51 00:04:07 - +01:03 (74.) +00:36 (741.) +00:39 (1042.)
Bike9.9 km 01:08:25 00:23:3425.21 km/h+02:14 (74.) +02:23 (870.) +02:00 (1128.)
Bike20 km 01:31:55 00:23:3025.79 km/h+02:58 (78.) +02:50 (895.) +02:22 (1157.)
Bike30 km 01:55:44 00:23:4925.19 km/h+02:47 (76.) +02:35 (863.) +02:04 (1099.)
Bike45 km 02:34:00 00:38:1623.52 km/h+05:25 (74.) +05:20 (899.) +04:26 (1158.)
Bike60.1 km 03:06:42 00:32:4227.71 km/h+04:10 (75.) +04:10 (931.) +03:34 (1220.)
Bike70 km 03:26:05 00:19:2330.64 km/h+02:11 (77.) +02:14 (913.) +01:53 (1200.)
Bike80.1 km 03:46:52 00:20:4729.16 km/h+02:50 (77.) +02:58 (929.) +02:34 (1221.)
Bike90 km 04:07:26 00:20:3428.88 km/h+02:12 (69.) +02:25 (903.) +02:05 (1187.)
Bike90 km 04:07:26 03:22:3526.66 km/h+24:47 (74.) +24:55 (901.) +20:58 (1162.)
Transition 04:12:23 00:04:57 - +00:43 (63.) +00:22 (644.) +00:37 (950.)
Run1.1 km 04:21:37 00:09:1408:23 min/km+02:27 (80.) +02:17 (928.) +02:19 (1295.)
Run2.3 km 04:31:41 00:10:0408:23 min/km+02:32 (80.) +02:18 (914.) +02:21 (1277.)
Run3.5 km 04:43:20 00:11:3909:42 min/km+01:58 (65.) +02:03 (822.) +02:05 (1147.)
Run4.7 km 04:54:09 00:10:4909:00 min/km+02:43 (77.) +02:36 (912.) +02:35 (1272.)
Run5.9 km 05:05:20 00:11:1109:19 min/km+02:32 (79.) +02:24 (902.) +02:22 (1239.)
Run7.2 km 05:16:12 00:10:5208:21 min/km+01:59 (72.) +01:43 (812.) +01:41 (1120.)
Run8.4 km 05:27:18 00:11:0609:14 min/km+02:33 (76.) +02:23 (904.) +02:21 (1244.)
Run9.6 km 05:40:54 00:13:3611:20 min/km+04:13 (82.) +04:02 (976.) +04:01 (1348.)
Run10.8 km 05:53:25 00:12:3110:25 min/km+03:56 (84.) +03:41 (974.) +03:39 (1344.)
Run12 km 06:03:41 00:10:1608:33 min/km+01:47 (69.) +01:34 (801.) +01:29 (1096.)
Run13.2 km 06:18:12 00:14:3112:05 min/km+04:13 (84.) +04:03 (981.) +04:04 (1350.)
Run14.4 km 06:30:39 00:12:2710:22 min/km+03:34 (82.) +03:19 (967.) +03:20 (1333.)
Run15.7 km 06:45:53 00:15:1411:43 min/km+05:43 (85.) +05:29 (1001.) +05:29 (1380.)
Run16.9 km 07:00:57 00:15:0412:33 min/km+05:06 (85.) +04:50 (990.) +04:48 (1365.)
Run18.1 km 07:15:31 00:14:3412:08 min/km+05:12 (85.) +05:01 (1001.) +04:59 (1376.)
Run19.3 km 07:28:42 00:13:1110:59 min/km+03:16 (81.) +03:13 (967.) +03:10 (1331.)
Run20.5 km 07:41:53 00:13:1110:59 min/km+03:47 (81.) +03:41 (968.) +03:37 (1332.)
Run21.3 km 07:45:28 00:03:3504:28 min/km+00:46 (72.) +00:42 (875.) +00:40 (1195.)
Run21.3 km 07:45:28 03:33:0510:00 min/km+58:17 (83.) +55:19 (975.) +55:00 (1347.)
Total 113.2 km 07:45:28 07:45:2814.59 km/h+01:18:05 (78.) +01:13:09 (1048.) +01:09:27 (1247.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance