Christopher Ryan Lorena -
Ironman 70.3 Davao Philippines 2019

Quick facts

617/549/97All/Gender/AG

M30-34Age group

332Bib number

PHLNationality


32:50	3:02:27	2:37:25	6:28:20

Compare Christopher Ryan Lorena with other athletes!

332 Lorena

359 Balunos ×

270 Dean ×

368 Woogie ×

382 Daud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-14:38 (5.) ●	-15:57 (25.) ●	-15:41 (52.) ●
Transition		00:41:35	00:08:45	-	+05:25 (163.) ●	+05:14 (1005.) ●	+05:17 (1388.) ●
Bike	9.9 km	01:04:09	00:22:34	26.32 km/h	+01:51 (137.) ●	+01:23 (755.) ●	+01:00 (952.) ●
Bike	20 km	01:25:01	00:20:52	29.04 km/h	+00:41 (116.) ●	+00:12 (584.) ●	-00:16 (700.) ●
Bike	30 km	01:46:21	00:21:20	28.13 km/h	+00:41 (112.) ●	+00:06 (581.) ●	-00:25 (694.) ●
Bike	45 km	02:20:23	00:34:02	26.44 km/h	+01:30 (125.) ●	+01:06 (657.) ●	+00:12 (797.) ●
Bike	60.1 km	02:50:43	00:30:20	29.87 km/h	+02:11 (138.) ●	+01:48 (781.) ●	+01:12 (977.) ●
Bike	70 km	03:07:59	00:17:16	34.4 km/h	+00:16 (107.) ●	+00:07 (596.) ●	-00:14 (713.) ●
Bike	80.1 km	03:25:12	00:17:13	35.2 km/h	-00:18 (76.) ●	-00:36 (417.) ●	-01:00 (504.) ●
Bike	90 km	03:44:02	00:18:50	31.54 km/h	+00:54 (126.) ●	+00:41 (676.) ●	+00:21 (829.) ●
Bike	90 km	03:44:02	03:02:27	29.6 km/h	+07:46 (124.) ●	+04:47 (650.) ●	+00:50 (779.) ●
Transition		03:50:55	00:06:53	-	+02:31 (152.) ●	+02:18 (902.) ●	+02:33 (1271.) ●
Run	1.1 km	03:57:50	00:06:55	06:17 min/km	+00:17 (109.) ●	-00:02 (555.) ●	±00:00 (766.) ●
Run	2.3 km	04:05:23	00:07:33	06:17 min/km	+00:04 (94.) ●	-00:13 (498.) ●	-00:10 (700.) ●
Run	3.5 km	04:14:22	00:08:59	07:29 min/km	-00:15 (85.) ●	-00:37 (426.) ●	-00:35 (589.) ●
Run	4.7 km	04:22:01	00:07:39	06:22 min/km	-00:12 (82.) ●	-00:34 (428.) ●	-00:35 (573.) ●
Run	5.9 km	04:30:42	00:08:41	07:14 min/km	+00:22 (114.) ●	-00:06 (527.) ●	-00:08 (706.) ●
Run	7.2 km	04:38:12	00:07:30	05:46 min/km	-01:12 (46.) ●	-01:39 (204.) ●	-01:41 (272.) ●
Run	8.4 km	04:47:12	00:09:00	07:29 min/km	+00:44 (117.) ●	+00:17 (591.) ●	+00:15 (799.) ●
Run	9.6 km	04:56:05	00:08:53	07:24 min/km	-00:19 (86.) ●	-00:41 (408.) ●	-00:42 (546.) ●
Run	10.8 km	05:04:17	00:08:12	06:49 min/km	-00:18 (85.) ●	-00:38 (413.) ●	-00:40 (550.) ●
Run	12 km	05:12:22	00:08:05	06:44 min/km	-00:20 (84.) ●	-00:37 (436.) ●	-00:42 (577.) ●
Run	13.2 km	05:24:17	00:11:55	09:55 min/km	+01:47 (130.) ●	+01:27 (733.) ●	+01:28 (1032.) ●
Run	14.4 km	05:33:34	00:09:17	07:44 min/km	+00:23 (106.) ●	+00:09 (542.) ●	+00:10 (759.) ●
Run	15.7 km	05:42:56	00:09:22	07:12 min/km	-00:01 (97.) ●	-00:23 (460.) ●	-00:23 (633.) ●
Run	16.9 km	05:55:01	00:12:05	10:04 min/km	+02:10 (139.) ●	+01:51 (797.) ●	+01:49 (1097.) ●
Run	18.1 km	06:04:56	00:09:55	08:15 min/km	+00:45 (115.) ●	+00:22 (589.) ●	+00:20 (804.) ●
Run	19.3 km	06:14:05	00:09:09	07:37 min/km	-00:34 (67.) ●	-00:49 (335.) ●	-00:52 (460.) ●
Run	20.5 km	06:25:33	00:11:28	09:33 min/km	+02:21 (135.) ●	+01:58 (809.) ●	+01:54 (1108.) ●
Run	21.3 km	06:28:20	00:02:47	03:28 min/km	+00:01 (99.) ●	-00:06 (477.) ●	-00:08 (621.) ●
Run	21.3 km	06:28:20	02:37:25	07:23 min/km	+05:43 (104.) ●	-00:21 (513.) ●	-00:40 (695.) ●
Total	113.2 km	06:28:20	06:28:20	17.49 km/h	+06:47 (97.) ●	-03:59 (549.) ●	-07:41 (617.) ●

Ovr	Gen	Div	Name	#	AG
577	517	92	Macky Antonio	383	M30-34	PHL	00:50:36	02:49:47	02:37:56	06:24:20
583	522	93	Herraz Herrera	407	M30-34	PHL	00:51:13	02:55:38	02:30:17	06:24:59
590	529	94	Wendell Lustado	313	M30-34	PHL	00:43:59	02:56:35	02:36:40	06:25:39
599	535	95	Ralph Darnell Balunos	359	M30-34	PHL	00:41:45	02:53:22	02:46:11	06:26:46
613	547	96	Jeff Marvy Dean	270	M30-34	PHL	00:49:17	03:10:28	02:14:24	06:27:56
617	549	97	Christopher Ryan Lorena	332	M30-34	PHL	00:32:50	03:02:27	02:37:25	06:28:20
619	551	98	Noggie Woogie	368	M30-34	PHL	00:48:28	02:50:59	02:42:34	06:28:25
638	569	99	Rusydi Daud	382	M30-34	BHR	00:45:25	02:56:10	02:40:20	06:30:33
640	571	100	Mikhail Joseph Gallur	241	M30-34	PHL	00:45:40	02:58:17	02:30:10	06:30:57
645	576	101	Reagan Rico	278	M30-34	PHL	00:51:51	02:49:47	02:41:02	06:31:17