Lisa Tyack -
Ironman 70.3 Davao Philippines 2019
Quick facts
24/5/5All/Gender/AG
FEMPROAge group
35Bib number
AUSNationality
| 32:04 | 2:32:52 | 1:31:20 | 4:39:19 |
Compare Lisa Tyack with other athletes!
35 Tyack
34 Seidel ×
33 Duke ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | +03:32 (5.) ● | -18:00 (5.) ● | -16:27 (42.) ● |
| Transition | 00:33:32 | 00:01:28 | - | +00:02 (4.) ● | -02:18 (5.) ● | -02:00 (21.) ● | |
| Bike | 9.9 km | 00:52:11 | 00:18:39 | 31.85 km/h | +01:03 (5.) ● | -04:39 (6.) ● | -02:55 (136.) ● |
| Bike | 20 km | 01:10:08 | 00:17:57 | 33.76 km/h | +00:55 (5.) ● | -04:51 (5.) ● | -03:11 (103.) ● |
| Bike | 30 km | 01:28:02 | 00:17:54 | 33.52 km/h | +00:43 (5.) ● | -05:33 (6.) ● | -03:51 (88.) ● |
| Bike | 45 km | 01:55:42 | 00:27:40 | 32.53 km/h | +01:05 (5.) ● | -08:41 (6.) ● | -06:10 (95.) ● |
| Bike | 60.1 km | 02:20:53 | 00:25:11 | 35.98 km/h | +01:10 (5.) ● | -05:31 (5.) ● | -03:57 (116.) ● |
| Bike | 70 km | 02:36:22 | 00:15:29 | 38.36 km/h | +00:47 (5.) ● | -02:56 (7.) ● | -02:01 (153.) ● |
| Bike | 80.1 km | 02:51:16 | 00:14:54 | 40.67 km/h | +00:42 (5.) ● | -04:14 (5.) ● | -03:19 (63.) ● |
| Bike | 90 km | 03:06:24 | 00:15:08 | 39.25 km/h | +00:40 (5.) ● | -04:13 (5.) ● | -03:21 (52.) ● |
| Bike | 90 km | 03:06:24 | 02:32:52 | 35.32 km/h | +07:05 (5.) ● | -40:38 (5.) ● | -28:45 (88.) ● |
| Transition | 03:07:59 | 00:01:35 | - | -00:04 (3.) ● | -03:03 (4.) ● | -02:45 (22.) ● | |
| Run | 1.1 km | 03:12:13 | 00:04:14 | 03:50 min/km | +00:01 (3.) ● | -03:03 (3.) ● | -02:41 (24.) ● |
| Run | 2.3 km | 03:16:50 | 00:04:37 | 03:50 min/km | +00:01 (3.) ● | -03:31 (3.) ● | -03:06 (24.) ● |
| Run | 3.5 km | 03:22:22 | 00:05:32 | 04:36 min/km | +00:19 (5.) ● | -04:31 (5.) ● | -04:02 (32.) ● |
| Run | 4.7 km | 03:27:21 | 00:04:59 | 04:09 min/km | +00:08 (4.) ● | -03:33 (4.) ● | -03:15 (24.) ● |
| Run | 5.9 km | 03:32:44 | 00:05:23 | 04:29 min/km | +00:10 (4.) ● | -03:46 (4.) ● | -03:26 (24.) ● |
| Run | 7.2 km | 03:38:15 | 00:05:31 | 04:14 min/km | +00:05 (3.) ● | -04:02 (3.) ● | -03:40 (21.) ● |
| Run | 8.4 km | 03:43:20 | 00:05:05 | 04:14 min/km | +00:06 (3.) ● | -03:59 (3.) ● | -03:40 (17.) ● |
| Run | 9.6 km | 03:48:47 | 00:05:27 | 04:32 min/km | +00:09 (3.) ● | -04:28 (3.) ● | -04:08 (20.) ● |
| Run | 10.8 km | 03:53:59 | 00:05:12 | 04:19 min/km | +00:03 (3.) ● | -03:58 (3.) ● | -03:40 (20.) ● |
| Run | 12 km | 03:59:16 | 00:05:17 | 04:24 min/km | +00:08 (5.) ● | -03:48 (5.) ● | -03:30 (22.) ● |
| Run | 13.2 km | 04:05:03 | 00:05:47 | 04:49 min/km | +00:11 (5.) ● | -04:40 (5.) ● | -04:40 (21.) ● |
| Run | 14.4 km | 04:10:13 | 00:05:10 | 04:18 min/km | +00:06 (4.) ● | -04:00 (4.) ● | -03:57 (23.) ● |
| Run | 15.7 km | 04:15:50 | 00:05:37 | 04:19 min/km | +00:06 (4.) ● | -04:09 (4.) ● | -04:08 (20.) ● |
| Run | 16.9 km | 04:21:38 | 00:05:48 | 04:50 min/km | +00:03 (4.) ● | -04:30 (4.) ● | -04:28 (22.) ● |
| Run | 18.1 km | 04:26:51 | 00:05:13 | 04:20 min/km | -00:02 (4.) ● | -04:24 (4.) ● | -04:22 (15.) ● |
| Run | 19.3 km | 04:32:20 | 00:05:29 | 04:34 min/km | -00:04 (3.) ● | -04:23 (3.) ● | -04:32 (14.) ● |
| Run | 20.5 km | 04:37:34 | 00:05:14 | 04:21 min/km | -00:02 (3.) ● | -04:23 (3.) ● | -04:20 (18.) ● |
| Run | 21.3 km | 04:39:19 | 00:01:45 | 02:11 min/km | -00:05 (1.) ● | -01:11 (1.) ● | -01:10 (13.) ● |
| Run | 21.3 km | 04:39:19 | 01:31:20 | 04:17 min/km | +01:23 (3.) ● | -01:10:19 (3.) ● | -01:06:45 (17.) ● |
| Total | 113.2 km | 04:39:19 | 04:39:19 | 24.32 km/h | +11:58 (5.) ● | -02:14:18 (5.) ● | -01:56:42 (24.) ● |
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