James Ian Paller -
Ironman 70.3 Davao Philippines 2019

Quick facts

967/833/132All/Gender/AG

M30-34Age group

388Bib number

PHLNationality


56:11	2:56:20	3:05:05	7:06:40

Compare James Ian Paller with other athletes!

388 Paller

390 Espino ×

279 Lee ×

410 Zoilo ×

394 Diano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:11	00:56:11	02:57 min/100m	+08:43 (148.) ●	+07:24 (808.) ●	+07:40 (1114.) ●
Transition		01:00:33	00:04:22	-	+01:02 (136.) ●	+00:51 (781.) ●	+00:54 (1099.) ●
Bike	9.9 km	01:21:09	00:20:36	28.83 km/h	-00:07 (85.) ●	-00:35 (430.) ●	-00:58 (509.) ●
Bike	20 km	01:41:40	00:20:31	29.54 km/h	+00:20 (107.) ●	-00:09 (525.) ●	-00:37 (624.) ●
Bike	30 km	02:02:31	00:20:51	28.78 km/h	+00:12 (96.) ●	-00:23 (488.) ●	-00:54 (577.) ●
Bike	45 km	02:34:40	00:32:09	27.99 km/h	-00:23 (98.) ●	-00:47 (497.) ●	-01:41 (581.) ●
Bike	60.1 km	03:03:19	00:28:39	31.62 km/h	+00:30 (106.) ●	+00:07 (594.) ●	-00:29 (702.) ●
Bike	70 km	03:20:36	00:17:17	34.37 km/h	+00:17 (109.) ●	+00:08 (602.) ●	-00:13 (720.) ●
Bike	80.1 km	03:38:36	00:18:00	33.67 km/h	+00:29 (112.) ●	+00:11 (584.) ●	-00:13 (706.) ●
Bike	90 km	03:56:53	00:18:17	32.49 km/h	+00:21 (103.) ●	+00:08 (568.) ●	-00:12 (695.) ●
Bike	90 km	03:56:53	02:56:20	30.62 km/h	+01:39 (100.) ●	-01:20 (520.) ●	-05:17 (616.) ●
Transition		04:01:35	00:04:42	-	+00:20 (112.) ●	+00:07 (591.) ●	+00:22 (884.) ●
Run	1.1 km	04:09:38	00:08:03	07:19 min/km	+01:25 (139.) ●	+01:06 (803.) ●	+01:08 (1118.) ●
Run	2.3 km	04:18:24	00:08:46	07:18 min/km	+01:17 (131.) ●	+01:00 (758.) ●	+01:03 (1060.) ●
Run	3.5 km	04:30:05	00:11:41	09:44 min/km	+02:27 (140.) ●	+02:05 (826.) ●	+02:07 (1152.) ●
Run	4.7 km	04:39:38	00:09:33	07:57 min/km	+01:42 (136.) ●	+01:20 (783.) ●	+01:19 (1073.) ●
Run	5.9 km	04:49:58	00:10:20	08:36 min/km	+02:01 (148.) ●	+01:33 (820.) ●	+01:31 (1124.) ●
Run	7.2 km	05:00:42	00:10:44	08:15 min/km	+02:02 (138.) ●	+01:35 (791.) ●	+01:33 (1096.) ●
Run	8.4 km	05:10:28	00:09:46	08:08 min/km	+01:30 (133.) ●	+01:03 (730.) ●	+01:01 (1004.) ●
Run	9.6 km	05:21:41	00:11:13	09:20 min/km	+02:01 (137.) ●	+01:39 (786.) ●	+01:38 (1090.) ●
Run	10.8 km	05:31:52	00:10:11	08:29 min/km	+01:41 (139.) ●	+01:21 (773.) ●	+01:19 (1061.) ●
Run	12 km	05:41:14	00:09:22	07:48 min/km	+00:57 (122.) ●	+00:40 (664.) ●	+00:35 (902.) ●
Run	13.2 km	05:53:43	00:12:29	10:24 min/km	+02:21 (141.) ●	+02:01 (818.) ●	+02:02 (1140.) ●
Run	14.4 km	06:04:26	00:10:43	08:55 min/km	+01:49 (138.) ●	+01:35 (798.) ●	+01:36 (1099.) ●
Run	15.7 km	06:15:26	00:11:00	08:27 min/km	+01:37 (128.) ●	+01:15 (719.) ●	+01:15 (1003.) ●
Run	16.9 km	06:28:03	00:12:37	10:30 min/km	+02:42 (145.) ●	+02:23 (859.) ●	+02:21 (1189.) ●
Run	18.1 km	06:39:12	00:11:09	09:17 min/km	+01:59 (139.) ●	+01:36 (792.) ●	+01:34 (1094.) ●
Run	19.3 km	06:51:00	00:11:48	09:50 min/km	+02:05 (139.) ●	+01:50 (845.) ●	+01:47 (1157.) ●
Run	20.5 km	07:02:48	00:11:48	09:50 min/km	+02:41 (143.) ●	+02:18 (861.) ●	+02:14 (1178.) ●
Run	21.3 km	07:06:40	00:03:52	04:49 min/km	+01:06 (155.) ●	+00:59 (944.) ●	+00:57 (1290.) ●
Run	21.3 km	07:06:40	03:05:05	08:41 min/km	+33:23 (139.) ●	+27:19 (799.) ●	+27:00 (1105.) ●
Total	113.2 km	07:06:40	07:06:40	15.92 km/h	+45:07 (132.) ●	+34:21 (833.) ●	+30:39 (967.) ●

Ovr	Gen	Div	Name	#	AG
869	758	127	Angelo Galileo Gonzaga	338	M30-34	PHL	00:45:22	03:21:26	02:40:00	06:54:50
891	774	128	Michael Bautista	324	M30-34	PHL	01:09:19	03:07:39	02:32:06	06:57:07
911	787	129	Jann Jessette Leyba	369	M30-34	PHL	01:09:04	03:12:17	02:30:41	06:59:50
931	805	130	Reil Vinard Espino	390	M30-34	PHL	00:50:38	03:15:41	02:49:12	07:02:32
961	828	131	Brent Jordan Lee	279	M30-34	PHL	00:52:32	02:59:18	03:06:36	07:06:02
967	833	132	James Ian Paller	388	M30-34	PHL	00:56:11	02:56:20	03:05:05	07:06:40
970	836	133	Ryan Jiv Zoilo	410	M30-34	PHL	00:48:21	02:58:11	03:12:33	07:07:07
981	845	134	Francis Diano	394	M30-34	PHL	00:44:29	03:02:17	03:13:43	07:08:19
991	853	135	Edward Ramirez	413	M30-34	PHL	00:48:37	03:00:46	03:13:08	07:10:14
1004	864	136	Jorge Victor Paez	422	M30-34	PHL	00:48:55	02:53:11	03:20:10	07:11:52