Frederick Castaneda -
Ironman 70.3 Davao Philippines 2019

Quick facts

213/190/32All/Gender/AG

M35-39Age group

434Bib number

PHLNationality


46:37	2:40:31	2:06:32	5:40:43

Compare Frederick Castaneda with other athletes!

434 Castaneda

614 Delfin ×

587 Bondoc ×

634 Reig ×

570 Alcanzare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	-01:48 (92.) ●	-02:10 (428.) ●	-01:54 (602.) ●
Transition		00:49:38	00:03:01	-	-00:24 (86.) ●	-00:30 (417.) ●	-00:27 (614.) ●
Bike	9.9 km	01:09:48	00:20:10	29.45 km/h	-00:58 (62.) ●	-01:01 (336.) ●	-01:24 (402.) ●
Bike	20 km	01:28:00	00:18:12	33.3 km/h	-02:29 (20.) ●	-02:28 (115.) ●	-02:56 (132.) ●
Bike	30 km	01:46:19	00:18:19	32.76 km/h	-03:04 (23.) ●	-02:55 (108.) ●	-03:26 (126.) ●
Bike	45 km	02:14:58	00:28:39	31.41 km/h	-04:06 (27.) ●	-04:17 (139.) ●	-05:11 (160.) ●
Bike	60.1 km	02:41:03	00:26:05	34.73 km/h	-02:23 (34.) ●	-02:27 (186.) ●	-03:03 (216.) ●
Bike	70 km	02:57:03	00:16:00	37.13 km/h	-01:06 (45.) ●	-01:09 (239.) ●	-01:30 (279.) ●
Bike	80.1 km	03:13:38	00:16:35	36.54 km/h	-01:10 (63.) ●	-01:14 (295.) ●	-01:38 (344.) ●
Bike	90 km	03:30:09	00:16:31	35.96 km/h	-01:37 (36.) ●	-01:38 (197.) ●	-01:58 (236.) ●
Bike	90 km	03:30:09	02:40:31	33.64 km/h	-16:53 (34.) ●	-17:09 (176.) ●	-21:06 (203.) ●
Transition		03:34:11	00:04:02	-	-00:30 (86.) ●	-00:33 (423.) ●	-00:18 (683.) ●
Run	1.1 km	03:40:18	00:06:07	05:33 min/km	-00:51 (54.) ●	-00:50 (319.) ●	-00:48 (434.) ●
Run	2.3 km	03:46:58	00:06:40	05:33 min/km	-01:08 (49.) ●	-01:06 (284.) ●	-01:03 (390.) ●
Run	3.5 km	03:54:12	00:07:14	06:01 min/km	-02:25 (27.) ●	-02:22 (141.) ●	-02:20 (199.) ●
Run	4.7 km	04:00:50	00:06:38	05:31 min/km	-01:34 (29.) ●	-01:35 (190.) ●	-01:36 (247.) ●
Run	5.9 km	04:07:47	00:06:57	05:47 min/km	-01:53 (24.) ●	-01:50 (142.) ●	-01:52 (190.) ●
Run	7.2 km	04:15:19	00:07:32	05:47 min/km	-01:36 (35.) ●	-01:37 (213.) ●	-01:39 (283.) ●
Run	8.4 km	04:22:26	00:07:07	05:55 min/km	-01:35 (33.) ●	-01:36 (194.) ●	-01:38 (261.) ●
Run	9.6 km	04:30:11	00:07:45	06:27 min/km	-01:48 (37.) ●	-01:49 (193.) ●	-01:50 (254.) ●
Run	10.8 km	04:37:12	00:07:01	05:50 min/km	-01:52 (26.) ●	-01:49 (150.) ●	-01:51 (210.) ●
Run	12 km	04:44:06	00:06:54	05:45 min/km	-01:48 (28.) ●	-01:48 (170.) ●	-01:53 (229.) ●
Run	13.2 km	04:52:41	00:08:35	07:09 min/km	-01:54 (39.) ●	-01:53 (218.) ●	-01:52 (295.) ●
Run	14.4 km	04:59:43	00:07:02	05:51 min/km	-02:07 (26.) ●	-02:06 (142.) ●	-02:05 (189.) ●
Run	15.7 km	05:07:11	00:07:28	05:44 min/km	-02:20 (28.) ●	-02:17 (138.) ●	-02:17 (188.) ●
Run	16.9 km	05:15:29	00:08:18	06:55 min/km	-02:00 (34.) ●	-01:56 (205.) ●	-01:58 (272.) ●
Run	18.1 km	05:22:59	00:07:30	06:14 min/km	-02:03 (30.) ●	-02:03 (152.) ●	-02:05 (201.) ●
Run	19.3 km	05:30:55	00:07:56	06:36 min/km	-02:01 (30.) ●	-02:02 (148.) ●	-02:05 (196.) ●
Run	20.5 km	05:38:27	00:07:32	06:16 min/km	-01:54 (35.) ●	-01:58 (198.) ●	-02:02 (259.) ●
Run	21.3 km	05:40:43	00:02:16	02:49 min/km	-00:38 (28.) ●	-00:37 (155.) ●	-00:39 (195.) ●
Run	21.3 km	05:40:43	02:06:32	05:56 min/km	-31:27 (28.) ●	-31:14 (160.) ●	-31:33 (217.) ●
Total	113.2 km	05:40:43	05:40:43	19.93 km/h	-51:02 (32.) ●	-51:36 (190.) ●	-55:18 (213.) ●

Ovr	Gen	Div	Name	#	AG
169	153	27	Nino Mundo	628	M35-39	PHL	00:40:18	02:44:06	02:03:40	05:32:41
180	163	28	Gregg Alexis Maiz	612	M35-39	PHL	00:44:05	02:33:42	02:12:24	05:34:03
182	164	29	Jean-Patrick Serrano	453	M35-39	PHL	00:37:36	02:35:40	02:14:58	05:34:34
190	171	30	Ariel Delfin	614	M35-39	PHL	00:45:28	02:33:10	02:12:50	05:36:31
198	179	31	Mark Bondoc	587	M35-39	PHL	00:53:22	02:34:51	02:04:04	05:37:47
213	190	32	Frederick Castaneda	434	M35-39	PHL	00:46:37	02:40:31	02:06:32	05:40:43
216	193	33	Irienold Reig	634	M35-39	PHL	00:42:39	02:42:52	02:10:19	05:41:45
220	197	34	Vincent Alcanzare	570	M35-39	PHL	00:39:57	02:46:10	02:09:43	05:42:23
225	202	35	Joshua Elijah Ong	464	M35-39	PHL	00:48:24	02:39:57	02:08:49	05:42:58
229	206	36	Jonathan Pido	486	M35-39	PHL	00:51:26	02:51:37	01:55:04	05:43:32