Ryan Jervis Jao -
Ironman 70.3 Davao Philippines 2019
Quick facts
511/461/80All/Gender/AG
M35-39Age group
456Bib number
PHLNationality
41:19 | 2:44:02 | 2:40:56 | 6:16:27 |
Compare Ryan Jervis Jao with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | -07:06 (45.) ● | -07:28 (209.) ● | -07:12 (303.) ● |
Transition | 00:46:28 | 00:05:09 | - | +01:44 (188.) ● | +01:38 (892.) ● | +01:41 (1253.) ● | |
Bike | 9.9 km | 01:06:15 | 00:19:47 | 30.03 km/h | -01:21 (51.) ● | -01:24 (272.) ● | -01:47 (325.) ● |
Bike | 20 km | 01:25:40 | 00:19:25 | 31.21 km/h | -01:16 (61.) ● | -01:15 (305.) ● | -01:43 (351.) ● |
Bike | 30 km | 01:44:45 | 00:19:05 | 31.44 km/h | -02:18 (44.) ● | -02:09 (207.) ● | -02:40 (237.) ● |
Bike | 45 km | 02:14:56 | 00:30:11 | 29.82 km/h | -02:34 (57.) ● | -02:45 (292.) ● | -03:39 (338.) ● |
Bike | 60.1 km | 02:41:31 | 00:26:35 | 34.08 km/h | -01:53 (47.) ● | -01:57 (249.) ● | -02:33 (294.) ● |
Bike | 70 km | 02:57:25 | 00:15:54 | 37.36 km/h | -01:12 (40.) ● | -01:15 (216.) ● | -01:36 (252.) ● |
Bike | 80.1 km | 03:13:09 | 00:15:44 | 38.52 km/h | -02:01 (30.) ● | -02:05 (143.) ● | -02:29 (163.) ● |
Bike | 90 km | 03:30:30 | 00:17:21 | 34.24 km/h | -00:47 (74.) ● | -00:48 (371.) ● | -01:08 (444.) ● |
Bike | 90 km | 03:30:30 | 02:44:02 | 32.92 km/h | -13:22 (47.) ● | -13:38 (233.) ● | -17:35 (271.) ● |
Transition | 03:35:31 | 00:05:01 | - | +00:29 (133.) ● | +00:26 (661.) ● | +00:41 (969.) ● | |
Run | 1.1 km | 03:42:39 | 00:07:08 | 06:29 min/km | +00:10 (122.) ● | +00:11 (625.) ● | +00:13 (857.) ● |
Run | 2.3 km | 03:50:25 | 00:07:46 | 06:28 min/km | -00:02 (107.) ● | ±00:00 (558.) ● | +00:03 (776.) ● |
Run | 3.5 km | 04:00:37 | 00:10:12 | 08:29 min/km | +00:33 (125.) ● | +00:36 (627.) ● | +00:38 (871.) ● |
Run | 4.7 km | 04:09:06 | 00:08:29 | 07:04 min/km | +00:17 (123.) ● | +00:16 (608.) ● | +00:15 (828.) ● |
Run | 5.9 km | 04:18:02 | 00:08:56 | 07:26 min/km | +00:06 (113.) ● | +00:09 (581.) ● | +00:07 (778.) ● |
Run | 7.2 km | 04:27:34 | 00:09:32 | 07:20 min/km | +00:24 (126.) ● | +00:23 (619.) ● | +00:21 (828.) ● |
Run | 8.4 km | 04:36:50 | 00:09:16 | 07:43 min/km | +00:34 (133.) ● | +00:33 (639.) ● | +00:31 (876.) ● |
Run | 9.6 km | 04:47:16 | 00:10:26 | 08:41 min/km | +00:53 (135.) ● | +00:52 (672.) ● | +00:51 (925.) ● |
Run | 10.8 km | 04:56:41 | 00:09:25 | 07:50 min/km | +00:32 (133.) ● | +00:35 (652.) ● | +00:33 (894.) ● |
Run | 12 km | 05:04:59 | 00:08:18 | 06:55 min/km | -00:24 (95.) ● | -00:24 (484.) ● | -00:29 (640.) ● |
Run | 13.2 km | 05:15:47 | 00:10:48 | 09:00 min/km | +00:19 (113.) ● | +00:20 (551.) ● | +00:21 (768.) ● |
Run | 14.4 km | 05:25:18 | 00:09:31 | 07:55 min/km | +00:22 (111.) ● | +00:23 (579.) ● | +00:24 (807.) ● |
Run | 15.7 km | 05:34:50 | 00:09:32 | 07:20 min/km | -00:16 (93.) ● | -00:13 (484.) ● | -00:13 (669.) ● |
Run | 16.9 km | 05:45:26 | 00:10:36 | 08:50 min/km | +00:18 (111.) ● | +00:22 (561.) ● | +00:20 (776.) ● |
Run | 18.1 km | 05:54:23 | 00:08:57 | 07:27 min/km | -00:36 (78.) ● | -00:36 (402.) ● | -00:38 (545.) ● |
Run | 19.3 km | 06:04:24 | 00:10:01 | 08:20 min/km | +00:04 (97.) ● | +00:03 (503.) ● | ±00:00 (693.) ● |
Run | 20.5 km | 06:13:44 | 00:09:20 | 07:46 min/km | -00:06 (105.) ● | -00:10 (504.) ● | -00:14 (671.) ● |
Run | 21.3 km | 06:16:27 | 00:02:43 | 03:23 min/km | -00:11 (82.) ● | -00:10 (441.) ● | -00:12 (568.) ● |
Run | 21.3 km | 06:16:27 | 02:40:56 | 07:33 min/km | +02:57 (112.) ● | +03:10 (562.) ● | +02:51 (764.) ● |
Total | 113.2 km | 06:16:27 | 06:16:27 | 18.04 km/h | -15:18 (80.) ● | -15:52 (461.) ● | -19:34 (511.) ● |