Tristan Pochat -
Ironman 70.3 Davao Philippines 2019
Quick facts
565/508/91All/Gender/AG
M35-39Age group
468Bib number
SGPNationality
41:33 | 2:43:53 | 2:48:58 | 6:22:59 |
Compare Tristan Pochat with other athletes!
468 Pochat
461 Isip ×
536 Alkonga ×
646 Javellana ×
451 Tiongson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -06:52 (47.) ● | -07:14 (222.) ● | -06:58 (318.) ● |
Transition | 00:44:41 | 00:03:08 | - | -00:17 (95.) ● | -00:23 (460.) ● | -00:20 (671.) ● | |
Bike | 9.9 km | 01:03:37 | 00:18:56 | 31.37 km/h | -02:12 (23.) ● | -02:15 (146.) ● | -02:38 (173.) ● |
Bike | 20 km | 01:22:35 | 00:18:58 | 31.95 km/h | -01:43 (43.) ● | -01:42 (230.) ● | -02:10 (267.) ● |
Bike | 30 km | 01:41:35 | 00:19:00 | 31.58 km/h | -02:23 (42.) ● | -02:14 (193.) ● | -02:45 (221.) ● |
Bike | 45 km | 02:11:44 | 00:30:09 | 29.85 km/h | -02:36 (56.) ● | -02:47 (288.) ● | -03:41 (333.) ● |
Bike | 60.1 km | 02:38:52 | 00:27:08 | 33.39 km/h | -01:20 (70.) ● | -01:24 (347.) ● | -02:00 (410.) ● |
Bike | 70 km | 02:55:19 | 00:16:27 | 36.11 km/h | -00:39 (71.) ● | -00:42 (360.) ● | -01:03 (421.) ● |
Bike | 80.1 km | 03:11:51 | 00:16:32 | 36.65 km/h | -01:13 (60.) ● | -01:17 (284.) ● | -01:41 (329.) ● |
Bike | 90 km | 03:28:34 | 00:16:43 | 35.53 km/h | -01:25 (46.) ● | -01:26 (241.) ● | -01:46 (286.) ● |
Bike | 90 km | 03:28:34 | 02:43:53 | 32.95 km/h | -13:31 (46.) ● | -13:47 (232.) ● | -17:44 (270.) ● |
Transition | 03:34:01 | 00:05:27 | - | +00:55 (155.) ● | +00:52 (733.) ● | +01:07 (1058.) ● | |
Run | 1.1 km | 03:41:07 | 00:07:06 | 06:27 min/km | +00:08 (116.) ● | +00:09 (611.) ● | +00:11 (840.) ● |
Run | 2.3 km | 03:48:51 | 00:07:44 | 06:26 min/km | -00:04 (100.) ● | -00:02 (542.) ● | +00:01 (756.) ● |
Run | 3.5 km | 03:58:31 | 00:09:40 | 08:03 min/km | +00:01 (109.) ● | +00:04 (545.) ● | +00:06 (757.) ● |
Run | 4.7 km | 04:07:13 | 00:08:42 | 07:14 min/km | +00:30 (134.) ● | +00:29 (649.) ● | +00:28 (880.) ● |
Run | 5.9 km | 04:16:52 | 00:09:39 | 08:02 min/km | +00:49 (145.) ● | +00:52 (716.) ● | +00:50 (981.) ● |
Run | 7.2 km | 04:26:57 | 00:10:05 | 07:45 min/km | +00:57 (143.) ● | +00:56 (696.) ● | +00:54 (959.) ● |
Run | 8.4 km | 04:36:38 | 00:09:41 | 08:04 min/km | +00:59 (149.) ● | +00:58 (718.) ● | +00:56 (981.) ● |
Run | 9.6 km | 04:46:58 | 00:10:20 | 08:36 min/km | +00:47 (132.) ● | +00:46 (654.) ● | +00:45 (900.) ● |
Run | 10.8 km | 04:56:39 | 00:09:41 | 08:04 min/km | +00:48 (141.) ● | +00:51 (696.) ● | +00:49 (955.) ● |
Run | 12 km | 05:05:57 | 00:09:18 | 07:45 min/km | +00:36 (133.) ● | +00:36 (656.) ● | +00:31 (891.) ● |
Run | 13.2 km | 05:17:42 | 00:11:45 | 09:47 min/km | +01:16 (146.) ● | +01:17 (708.) ● | +01:18 (996.) ● |
Run | 14.4 km | 05:27:53 | 00:10:11 | 08:29 min/km | +01:02 (147.) ● | +01:03 (708.) ● | +01:04 (982.) ● |
Run | 15.7 km | 05:38:46 | 00:10:53 | 08:22 min/km | +01:05 (146.) ● | +01:08 (701.) ● | +01:08 (980.) ● |
Run | 16.9 km | 05:48:54 | 00:10:08 | 08:26 min/km | -00:10 (93.) ● | -00:06 (490.) ● | -00:08 (671.) ● |
Run | 18.1 km | 05:59:26 | 00:10:32 | 08:46 min/km | +00:59 (145.) ● | +00:59 (695.) ● | +00:57 (951.) ● |
Run | 19.3 km | 06:10:07 | 00:10:41 | 08:54 min/km | +00:44 (133.) ● | +00:43 (645.) ● | +00:40 (881.) ● |
Run | 20.5 km | 06:19:59 | 00:09:52 | 08:13 min/km | +00:26 (114.) ● | +00:22 (575.) ● | +00:18 (777.) ● |
Run | 21.3 km | 06:22:59 | 00:03:00 | 03:44 min/km | +00:06 (126.) ● | +00:07 (626.) ● | +00:05 (827.) ● |
Run | 21.3 km | 06:22:59 | 02:48:58 | 07:55 min/km | +10:59 (132.) ● | +11:12 (645.) ● | +10:53 (882.) ● |
Total | 113.2 km | 06:22:59 | 06:22:59 | 17.73 km/h | -08:46 (91.) ● | -09:20 (508.) ● | -13:02 (565.) ● |