Nabi Karl Bayani Montenegro -
Ironman 70.3 Davao Philippines 2019

Quick facts

1069/917/168All/Gender/AG

M35-39Age group

488Bib number

PHLNationality


58:53	3:11:35	2:59:28	7:20:09

Compare Nabi Karl Bayani Montenegro with other athletes!

488 Montenegro

475 Madali ×

559 Dellosa ×

429 Reyes ×

635 Avanzado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:53	00:58:53	03:05 min/100m	+10:28 (180.) ●	+10:06 (865.) ●	+10:22 (1195.) ●
Transition		01:02:16	00:03:23	-	-00:02 (112.) ●	-00:08 (552.) ●	-00:05 (799.) ●
Bike	9.9 km	01:23:50	00:21:34	27.54 km/h	+00:26 (124.) ●	+00:23 (612.) ●	±00:00 (751.) ●
Bike	20 km	01:45:26	00:21:36	28.06 km/h	+00:55 (142.) ●	+00:56 (695.) ●	+00:28 (851.) ●
Bike	30 km	02:07:12	00:21:46	27.57 km/h	+00:23 (129.) ●	+00:32 (647.) ●	+00:01 (781.) ●
Bike	45 km	02:43:48	00:36:36	24.59 km/h	+03:51 (174.) ●	+03:40 (823.) ●	+02:46 (1040.) ●
Bike	60.1 km	03:14:12	00:30:24	29.8 km/h	+01:56 (164.) ●	+01:52 (789.) ●	+01:16 (987.) ●
Bike	70 km	03:33:12	00:19:00	31.26 km/h	+01:54 (181.) ●	+01:51 (876.) ●	+01:30 (1131.) ●
Bike	80.1 km	03:53:59	00:20:47	29.16 km/h	+03:02 (193.) ●	+02:58 (930.) ●	+02:34 (1222.) ●
Bike	90 km	04:13:51	00:19:52	29.9 km/h	+01:44 (170.) ●	+01:43 (824.) ●	+01:23 (1055.) ●
Bike	90 km	04:13:51	03:11:35	28.19 km/h	+14:11 (168.) ●	+13:55 (794.) ●	+09:58 (991.) ●
Transition		04:20:41	00:06:50	-	+02:18 (185.) ●	+02:15 (894.) ●	+02:30 (1260.) ●
Run	1.1 km	04:27:19	00:06:38	06:01 min/km	-00:20 (89.) ●	-00:19 (468.) ●	-00:17 (644.) ●
Run	2.3 km	04:34:34	00:07:15	06:02 min/km	-00:33 (76.) ●	-00:31 (421.) ●	-00:28 (585.) ●
Run	3.5 km	04:43:52	00:09:18	07:44 min/km	-00:21 (97.) ●	-00:18 (475.) ●	-00:16 (657.) ●
Run	4.7 km	04:51:24	00:07:32	06:16 min/km	-00:40 (72.) ●	-00:41 (402.) ●	-00:42 (532.) ●
Run	5.9 km	05:01:14	00:09:50	08:11 min/km	+01:00 (152.) ●	+01:03 (744.) ●	+01:01 (1021.) ●
Run	7.2 km	05:12:21	00:11:07	08:33 min/km	+01:59 (177.) ●	+01:58 (837.) ●	+01:56 (1150.) ●
Run	8.4 km	05:21:17	00:08:56	07:26 min/km	+00:14 (115.) ●	+00:13 (576.) ●	+00:11 (778.) ●
Run	9.6 km	05:30:45	00:09:28	07:53 min/km	-00:05 (104.) ●	-00:06 (528.) ●	-00:07 (708.) ●
Run	10.8 km	05:40:53	00:10:08	08:26 min/km	+01:15 (157.) ●	+01:18 (765.) ●	+01:16 (1050.) ●
Run	12 km	05:50:52	00:09:59	08:19 min/km	+01:17 (163.) ●	+01:17 (760.) ●	+01:12 (1041.) ●
Run	13.2 km	06:03:32	00:12:40	10:33 min/km	+02:11 (176.) ●	+02:12 (842.) ●	+02:13 (1171.) ●
Run	14.4 km	06:14:53	00:11:21	09:27 min/km	+02:12 (182.) ●	+02:13 (878.) ●	+02:14 (1210.) ●
Run	15.7 km	06:28:02	00:13:09	10:06 min/km	+03:21 (196.) ●	+03:24 (962.) ●	+03:24 (1326.) ●
Run	16.9 km	06:41:49	00:13:47	11:29 min/km	+03:29 (194.) ●	+03:33 (953.) ●	+03:31 (1318.) ●
Run	18.1 km	06:54:42	00:12:53	10:44 min/km	+03:20 (194.) ●	+03:20 (959.) ●	+03:18 (1318.) ●
Run	19.3 km	07:05:54	00:11:12	09:20 min/km	+01:15 (162.) ●	+01:14 (761.) ●	+01:11 (1044.) ●
Run	20.5 km	07:17:06	00:11:12	09:20 min/km	+01:46 (166.) ●	+01:42 (776.) ●	+01:38 (1065.) ●
Run	21.3 km	07:20:09	00:03:03	03:48 min/km	+00:09 (134.) ●	+00:10 (659.) ●	+00:08 (871.) ●
Run	21.3 km	07:20:09	02:59:28	08:25 min/km	+21:29 (156.) ●	+21:42 (747.) ●	+21:23 (1035.) ●
Total	113.2 km	07:20:09	07:20:09	15.43 km/h	+48:24 (168.) ●	+47:50 (917.) ●	+44:08 (1069.) ●

Ovr	Gen	Div	Name	#	AG
1053	905	163	Ralph David So	428	M35-39	PHL	00:49:18	03:08:49	03:11:10	07:17:26
1055	906	164	Yves Alob	463	M35-39	PHL	00:49:59	03:15:24	03:03:37	07:17:38
1056	907	165	Jose Maria Ervin Dio	497	M35-39	PHL	00:48:31	03:09:25	03:10:22	07:17:41
1061	911	166	Mark Christian Madali	475	M35-39	PHL	00:53:49	03:08:35	03:03:10	07:18:20
1065	914	167	Mark Jairus Dellosa	559	M35-39	PHL	00:55:20	03:13:15	03:02:24	07:19:08
1069	917	168	Nabi Karl Bayani Montenegro	488	M35-39	PHL	00:58:53	03:11:35	02:59:28	07:20:09
1070	918	169	Aristotle Reyes	429	M35-39	PHL	00:43:38	03:15:46	03:11:18	07:20:22
1072	919	170	Jose Laurence Avanzado	635	M35-39	PHL	00:57:10	03:19:06	02:55:48	07:20:35
1074	921	171	Christopher Del Rosario	636	M35-39	PHL	00:56:14	02:58:28	03:15:16	07:20:49
1080	927	172	Ari Ben Suanque	643	M35-39	PHL	00:51:56	03:22:06	03:00:00	07:21:29