Jeffrey Ragudo -
Ironman 70.3 Davao Philippines 2019

Quick facts

425/381/64All/Gender/AG

M35-39Age group

492Bib number

PHLNationality


40:06	2:53:30	2:23:51	6:05:47

Compare Jeffrey Ragudo with other athletes!

492 Ragudo

500 Lacaran ×

551 Suemitsu ×

642 Nuyad ×

530 Serrano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	-08:19 (35.) ●	-08:41 (157.) ●	-08:25 (240.) ●
Transition		00:43:44	00:03:38	-	+00:13 (131.) ●	+00:07 (623.) ●	+00:10 (892.) ●
Bike	9.9 km	01:03:21	00:19:37	30.28 km/h	-01:31 (43.) ●	-01:34 (246.) ●	-01:57 (295.) ●
Bike	20 km	01:22:48	00:19:27	31.16 km/h	-01:14 (64.) ●	-01:13 (314.) ●	-01:41 (361.) ●
Bike	30 km	01:44:09	00:21:21	28.1 km/h	-00:02 (114.) ●	+00:07 (584.) ●	-00:24 (697.) ●
Bike	45 km	02:15:22	00:31:13	28.83 km/h	-01:32 (81.) ●	-01:43 (401.) ●	-02:37 (466.) ●
Bike	60.1 km	02:42:41	00:27:19	33.17 km/h	-01:09 (79.) ●	-01:13 (384.) ●	-01:49 (453.) ●
Bike	70 km	02:59:55	00:17:14	34.47 km/h	+00:08 (120.) ●	+00:05 (588.) ●	-00:16 (702.) ●
Bike	80.1 km	03:18:13	00:18:18	33.11 km/h	+00:33 (126.) ●	+00:29 (639.) ●	+00:05 (776.) ●
Bike	90 km	03:37:14	00:19:01	31.24 km/h	+00:53 (143.) ●	+00:52 (706.) ●	+00:32 (877.) ●
Bike	90 km	03:37:14	02:53:30	31.12 km/h	-03:54 (95.) ●	-04:10 (465.) ●	-08:07 (548.) ●
Transition		03:41:56	00:04:42	-	+00:10 (117.) ●	+00:07 (592.) ●	+00:22 (885.) ●
Run	1.1 km	03:48:44	00:06:48	06:10 min/km	-00:10 (98.) ●	-00:09 (514.) ●	-00:07 (714.) ●
Run	2.3 km	03:56:09	00:07:25	06:10 min/km	-00:23 (84.) ●	-00:21 (460.) ●	-00:18 (647.) ●
Run	3.5 km	04:04:56	00:08:47	07:19 min/km	-00:52 (75.) ●	-00:49 (393.) ●	-00:47 (540.) ●
Run	4.7 km	04:12:56	00:08:00	06:39 min/km	-00:12 (99.) ●	-00:13 (503.) ●	-00:14 (676.) ●
Run	5.9 km	04:21:33	00:08:37	07:10 min/km	-00:13 (99.) ●	-00:10 (513.) ●	-00:12 (689.) ●
Run	7.2 km	04:31:03	00:09:30	07:18 min/km	+00:22 (125.) ●	+00:21 (615.) ●	+00:19 (824.) ●
Run	8.4 km	04:39:02	00:07:59	06:39 min/km	-00:43 (74.) ●	-00:44 (384.) ●	-00:46 (516.) ●
Run	9.6 km	04:47:46	00:08:44	07:16 min/km	-00:49 (72.) ●	-00:50 (373.) ●	-00:51 (499.) ●
Run	10.8 km	04:56:32	00:08:46	07:18 min/km	-00:07 (104.) ●	-00:04 (527.) ●	-00:06 (708.) ●
Run	12 km	05:04:31	00:07:59	06:39 min/km	-00:43 (81.) ●	-00:43 (411.) ●	-00:48 (542.) ●
Run	13.2 km	05:14:12	00:09:41	08:04 min/km	-00:48 (73.) ●	-00:47 (385.) ●	-00:46 (533.) ●
Run	14.4 km	05:22:29	00:08:17	06:54 min/km	-00:52 (67.) ●	-00:51 (358.) ●	-00:50 (493.) ●
Run	15.7 km	05:31:10	00:08:41	06:40 min/km	-01:07 (64.) ●	-01:04 (341.) ●	-01:04 (464.) ●
Run	16.9 km	05:38:51	00:07:41	06:24 min/km	-02:37 (25.) ●	-02:33 (124.) ●	-02:35 (160.) ●
Run	18.1 km	05:46:41	00:07:50	06:31 min/km	-01:43 (38.) ●	-01:43 (206.) ●	-01:45 (276.) ●
Run	19.3 km	05:56:09	00:09:28	07:53 min/km	-00:29 (74.) ●	-00:30 (404.) ●	-00:33 (543.) ●
Run	20.5 km	06:03:26	00:07:17	06:04 min/km	-02:09 (24.) ●	-02:13 (153.) ●	-02:17 (198.) ●
Run	21.3 km	06:05:47	00:02:21	02:56 min/km	-00:33 (39.) ●	-00:32 (210.) ●	-00:34 (260.) ●
Run	21.3 km	06:05:47	02:23:51	06:45 min/km	-14:08 (68.) ●	-13:55 (365.) ●	-14:14 (487.) ●
Total	113.2 km	06:05:47	06:05:47	18.57 km/h	-25:58 (64.) ●	-26:32 (381.) ●	-30:14 (425.) ●

Ovr	Gen	Div	Name	#	AG
399	361	59	Jerome Suarez	449	M35-39	PHL	00:57:49	02:44:39	02:13:19	06:02:19
405	366	60	Carlito Sausal JR	443	M35-39	PHL	00:43:23	03:04:33	02:05:10	06:02:47
410	370	61	Rafael Ralph Daguman	617	M35-39	PHL	00:46:03	03:00:04	02:09:16	06:03:22
411	371	62	Irenio, Jr. Lacaran	500	M35-39	PHL	00:43:19	02:51:31	02:19:57	06:03:24
415	373	63	Alvin Suemitsu	551	M35-39	PHL	00:47:36	02:58:31	02:08:16	06:03:40
425	381	64	Jeffrey Ragudo	492	M35-39	PHL	00:40:06	02:53:30	02:23:51	06:05:47
427	383	65	Michael Nuyad	642	M35-39	PHL	00:51:21	02:51:18	02:16:18	06:05:48
428	384	66	Jean-Paolo Serrano	530	M35-39	PHL	00:40:27	02:50:46	02:29:46	06:06:05
433	389	67	Richard Rocha	454	M35-39	PHL	00:45:40	02:44:58	02:30:24	06:06:40
436	392	68	Andy Ellmers	592	M35-39	NZL	00:41:43	02:47:11	02:30:00	06:06:44