Abuali Alonto -
Ironman 70.3 Davao Philippines 2019
Quick facts
272/244/44All/Gender/AG
M35-39Age group
556Bib number
PHLNationality
36:56 | 2:39:36 | 2:25:36 | 5:48:25 |
Compare Abuali Alonto with other athletes!
556 Alonto
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577 Yuipco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -11:29 (20.) ● | -11:51 (80.) ● | -11:35 (135.) ● |
Transition | 00:39:05 | 00:02:09 | - | -01:16 (30.) ● | -01:22 (141.) ● | -01:19 (185.) ● | |
Bike | 9.9 km | 00:58:32 | 00:19:27 | 30.54 km/h | -01:41 (38.) ● | -01:44 (214.) ● | -02:07 (257.) ● |
Bike | 20 km | 01:16:53 | 00:18:21 | 33.02 km/h | -02:20 (26.) ● | -02:19 (136.) ● | -02:47 (156.) ● |
Bike | 30 km | 01:35:30 | 00:18:37 | 32.23 km/h | -02:46 (30.) ● | -02:37 (143.) ● | -03:08 (166.) ● |
Bike | 45 km | 02:03:46 | 00:28:16 | 31.84 km/h | -04:29 (24.) ● | -04:40 (119.) ● | -05:34 (137.) ● |
Bike | 60.1 km | 02:28:39 | 00:24:53 | 36.41 km/h | -03:35 (13.) ● | -03:39 (72.) ● | -04:15 (83.) ● |
Bike | 70 km | 02:44:54 | 00:16:15 | 36.55 km/h | -00:51 (59.) ● | -00:54 (307.) ● | -01:15 (357.) ● |
Bike | 80.1 km | 03:01:38 | 00:16:44 | 36.22 km/h | -01:01 (67.) ● | -01:05 (320.) ● | -01:29 (381.) ● |
Bike | 90 km | 03:18:41 | 00:17:03 | 34.84 km/h | -01:05 (64.) ● | -01:06 (299.) ● | -01:26 (361.) ● |
Bike | 90 km | 03:18:41 | 02:39:36 | 33.83 km/h | -17:48 (31.) ● | -18:04 (163.) ● | -22:01 (188.) ● |
Transition | 03:22:49 | 00:04:08 | - | -00:24 (90.) ● | -00:27 (449.) ● | -00:12 (715.) ● | |
Run | 1.1 km | 03:30:12 | 00:07:23 | 06:42 min/km | +00:25 (139.) ● | +00:26 (671.) ● | +00:28 (925.) ● |
Run | 2.3 km | 03:38:15 | 00:08:03 | 06:42 min/km | +00:15 (123.) ● | +00:17 (606.) ● | +00:20 (844.) ● |
Run | 3.5 km | 03:46:17 | 00:08:02 | 06:41 min/km | -01:37 (47.) ● | -01:34 (273.) ● | -01:32 (373.) ● |
Run | 4.7 km | 03:53:06 | 00:06:49 | 05:40 min/km | -01:23 (43.) ● | -01:24 (239.) ● | -01:25 (312.) ● |
Run | 5.9 km | 04:00:26 | 00:07:20 | 06:06 min/km | -01:30 (39.) ● | -01:27 (216.) ● | -01:29 (285.) ● |
Run | 7.2 km | 04:08:54 | 00:08:28 | 06:30 min/km | -00:40 (83.) ● | -00:41 (438.) ● | -00:43 (576.) ● |
Run | 8.4 km | 04:16:18 | 00:07:24 | 06:09 min/km | -01:18 (44.) ● | -01:19 (250.) ● | -01:21 (338.) ● |
Run | 9.6 km | 04:24:36 | 00:08:18 | 06:55 min/km | -01:15 (58.) ● | -01:16 (298.) ● | -01:17 (396.) ● |
Run | 10.8 km | 04:32:20 | 00:07:44 | 06:26 min/km | -01:09 (56.) ● | -01:06 (309.) ● | -01:08 (404.) ● |
Run | 12 km | 04:40:04 | 00:07:44 | 06:26 min/km | -00:58 (70.) ● | -00:58 (352.) ● | -01:03 (460.) ● |
Run | 13.2 km | 04:50:13 | 00:10:09 | 08:27 min/km | -00:20 (95.) ● | -00:19 (453.) ● | -00:18 (637.) ● |
Run | 14.4 km | 04:58:54 | 00:08:41 | 07:14 min/km | -00:28 (86.) ● | -00:27 (435.) ● | -00:26 (596.) ● |
Run | 15.7 km | 05:07:46 | 00:08:52 | 06:49 min/km | -00:56 (72.) ● | -00:53 (371.) ● | -00:53 (508.) ● |
Run | 16.9 km | 05:17:33 | 00:09:47 | 08:09 min/km | -00:31 (83.) ● | -00:27 (431.) ● | -00:29 (579.) ● |
Run | 18.1 km | 05:27:50 | 00:10:17 | 08:34 min/km | +00:44 (132.) ● | +00:44 (647.) ● | +00:42 (892.) ● |
Run | 19.3 km | 05:37:42 | 00:09:52 | 08:13 min/km | -00:05 (90.) ● | -00:06 (475.) ● | -00:09 (648.) ● |
Run | 20.5 km | 05:46:02 | 00:08:20 | 06:56 min/km | -01:06 (63.) ● | -01:10 (339.) ● | -01:14 (442.) ● |
Run | 21.3 km | 05:48:25 | 00:02:23 | 02:58 min/km | -00:31 (42.) ● | -00:30 (229.) ● | -00:32 (284.) ● |
Run | 21.3 km | 05:48:25 | 02:25:36 | 06:50 min/km | -12:23 (70.) ● | -12:10 (379.) ● | -12:29 (511.) ● |
Total | 113.2 km | 05:48:25 | 05:48:25 | 19.49 km/h | -43:20 (44.) ● | -43:54 (244.) ● | -47:36 (272.) ● |