Fredeerick Paulate Rigor -
Ironman 70.3 Davao Philippines 2019

Quick facts

804/705/125All/Gender/AG

M35-39Age group

619Bib number

PHLNationality


56:27	2:56:26	2:46:24	6:48:13

Compare Fredeerick Paulate Rigor with other athletes!

619 Rigor

501 Cusi ×

446 Maningo ×

1353 Tirol ×

528 Ceredon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:27	00:56:27	02:58 min/100m	+08:02 (169.) ●	+07:40 (818.) ●	+07:56 (1126.) ●
Transition		01:00:41	00:04:14	-	+00:49 (156.) ●	+00:43 (760.) ●	+00:46 (1066.) ●
Bike	9.9 km	01:21:48	00:21:07	28.13 km/h	-00:01 (110.) ●	-00:04 (534.) ●	-00:27 (641.) ●
Bike	20 km	01:41:40	00:19:52	30.5 km/h	-00:49 (82.) ●	-00:48 (401.) ●	-01:16 (469.) ●
Bike	30 km	02:02:03	00:20:23	29.44 km/h	-01:00 (82.) ●	-00:51 (417.) ●	-01:22 (487.) ●
Bike	45 km	02:34:31	00:32:28	27.72 km/h	-00:17 (107.) ●	-00:28 (528.) ●	-01:22 (618.) ●
Bike	60.1 km	03:03:57	00:29:26	30.78 km/h	+00:58 (143.) ●	+00:54 (690.) ●	+00:18 (841.) ●
Bike	70 km	03:20:27	00:16:30	36 km/h	-00:36 (77.) ●	-00:39 (377.) ●	-01:00 (441.) ●
Bike	80.1 km	03:38:23	00:17:56	33.79 km/h	+00:11 (113.) ●	+00:07 (573.) ●	-00:17 (690.) ●
Bike	90 km	03:57:07	00:18:44	31.71 km/h	+00:36 (135.) ●	+00:35 (653.) ●	+00:15 (801.) ●
Bike	90 km	03:57:07	02:56:26	30.61 km/h	-00:58 (106.) ●	-01:14 (521.) ●	-05:11 (618.) ●
Transition		04:01:49	00:04:42	-	+00:10 (119.) ●	+00:07 (594.) ●	+00:22 (887.) ●
Run	1.1 km	04:08:56	00:07:07	06:28 min/km	+00:09 (121.) ●	+00:10 (623.) ●	+00:12 (854.) ●
Run	2.3 km	04:16:41	00:07:45	06:27 min/km	-00:03 (106.) ●	-00:01 (556.) ●	+00:02 (771.) ●
Run	3.5 km	04:26:26	00:09:45	08:07 min/km	+00:06 (114.) ●	+00:09 (563.) ●	+00:11 (782.) ●
Run	4.7 km	04:34:56	00:08:30	07:04 min/km	+00:18 (125.) ●	+00:17 (612.) ●	+00:16 (834.) ●
Run	5.9 km	04:44:38	00:09:42	08:04 min/km	+00:52 (148.) ●	+00:55 (723.) ●	+00:53 (990.) ●
Run	7.2 km	04:54:51	00:10:13	07:51 min/km	+01:05 (148.) ●	+01:04 (718.) ●	+01:02 (989.) ●
Run	8.4 km	05:04:04	00:09:13	07:40 min/km	+00:31 (131.) ●	+00:30 (631.) ●	+00:28 (862.) ●
Run	9.6 km	05:14:20	00:10:16	08:33 min/km	+00:43 (129.) ●	+00:42 (645.) ●	+00:41 (885.) ●
Run	10.8 km	05:23:20	00:09:00	07:29 min/km	+00:07 (118.) ●	+00:10 (575.) ●	+00:08 (778.) ●
Run	12 km	05:32:28	00:09:08	07:36 min/km	+00:26 (128.) ●	+00:26 (637.) ●	+00:21 (858.) ●
Run	13.2 km	05:43:32	00:11:04	09:13 min/km	+00:35 (123.) ●	+00:36 (599.) ●	+00:37 (834.) ●
Run	14.4 km	05:53:16	00:09:44	08:06 min/km	+00:35 (124.) ●	+00:36 (625.) ●	+00:37 (866.) ●
Run	15.7 km	06:03:56	00:10:40	08:12 min/km	+00:52 (136.) ●	+00:55 (664.) ●	+00:55 (921.) ●
Run	16.9 km	06:14:46	00:10:50	09:01 min/km	+00:32 (123.) ●	+00:36 (604.) ●	+00:34 (835.) ●
Run	18.1 km	06:24:49	00:10:03	08:22 min/km	+00:30 (124.) ●	+00:30 (612.) ●	+00:28 (838.) ●
Run	19.3 km	06:35:02	00:10:13	08:30 min/km	+00:16 (102.) ●	+00:15 (541.) ●	+00:12 (742.) ●
Run	20.5 km	06:45:15	00:10:13	08:30 min/km	+00:47 (129.) ●	+00:43 (635.) ●	+00:39 (854.) ●
Run	21.3 km	06:48:13	00:02:58	03:42 min/km	+00:04 (121.) ●	+00:05 (604.) ●	+00:03 (797.) ●
Run	21.3 km	06:48:13	02:46:24	07:48 min/km	+08:25 (121.) ●	+08:38 (614.) ●	+08:19 (837.) ●
Total	113.2 km	06:48:13	06:48:13	16.64 km/h	+16:28 (125.) ●	+15:54 (705.) ●	+12:12 (804.) ●

Ovr	Gen	Div	Name	#	AG
727	643	120	Reneil Pena	519	M35-39	PHL	00:52:13	02:58:00	02:41:19	06:40:01
755	668	121	Junen Limbo	567	M35-39	PHL	00:52:21	02:57:57	02:47:52	06:43:29
770	681	122	Timothy Goh	562	M35-39	SGP	00:51:13	03:09:28	02:34:59	06:44:42
775	686	123	Laurence Paul Cusi	501	M35-39	PHL	00:42:02	03:07:14	02:47:34	06:45:05
787	694	124	Marc Gregor Maningo	446	M35-39	PHL	00:44:59	03:05:27	02:48:04	06:46:14
804	705	125	Fredeerick Paulate Rigor	619	M35-39	PHL	00:56:27	02:56:26	02:46:24	06:48:13
829	727	126	Cyrus Renan Tirol	1353	M35-39	PHL	00:55:29	02:57:14	02:47:08	06:50:15
830	728	127	Orly Ceredon	528	M35-39	PHL	00:52:31	02:58:02	02:54:18	06:50:15
833	731	128	Paolo Perfecto Solomon Domingo	668	M35-39	PHL	00:42:40	03:01:29	03:02:26	06:50:31
836	733	129	Gil Norman Ciudadano	525	M35-39	PHL	00:50:03	03:06:27	02:46:21	06:51:07