Sicris Rey Embay -
Ironman 70.3 Davao Philippines 2019

Quick facts

965/832/148All/Gender/AG

M35-39Age group

654Bib number

PHLNationality


51:52	3:08:00	2:53:12	7:06:29

Compare Sicris Rey Embay with other athletes!

654 Embay

529 Li ×

430 Un ×

657 Espiritu ×

538 Flores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:52	00:51:52	02:43 min/100m	+03:27 (137.) ●	+03:05 (668.) ●	+03:21 (920.) ●
Transition		00:56:43	00:04:51	-	+01:26 (181.) ●	+01:20 (862.) ●	+01:23 (1211.) ●
Bike	9.9 km	01:19:07	00:22:24	26.52 km/h	+01:16 (154.) ●	+01:13 (738.) ●	+00:50 (927.) ●
Bike	20 km	01:40:46	00:21:39	27.99 km/h	+00:58 (145.) ●	+00:59 (700.) ●	+00:31 (857.) ●
Bike	30 km	02:03:25	00:22:39	26.49 km/h	+01:16 (149.) ●	+01:25 (742.) ●	+00:54 (918.) ●
Bike	45 km	02:39:13	00:35:48	25.14 km/h	+03:03 (162.) ●	+02:52 (775.) ●	+01:58 (967.) ●
Bike	60.1 km	03:09:41	00:30:28	29.74 km/h	+02:00 (166.) ●	+01:56 (793.) ●	+01:20 (992.) ●
Bike	70 km	03:27:17	00:17:36	33.75 km/h	+00:30 (137.) ●	+00:27 (670.) ●	+00:06 (807.) ●
Bike	80.1 km	03:45:19	00:18:02	33.6 km/h	+00:17 (118.) ●	+00:13 (591.) ●	-00:11 (713.) ●
Bike	90 km	04:04:43	00:19:24	30.62 km/h	+01:16 (157.) ●	+01:15 (772.) ●	+00:55 (966.) ●
Bike	90 km	04:04:43	03:08:00	28.72 km/h	+10:36 (148.) ●	+10:20 (737.) ●	+06:23 (907.) ●
Transition		04:13:17	00:08:34	-	+04:02 (200.) ●	+03:59 (975.) ●	+04:14 (1355.) ●
Run	1.1 km	04:20:14	00:06:57	06:19 min/km	-00:01 (111.) ●	±00:00 (569.) ●	+00:02 (784.) ●
Run	2.3 km	04:28:17	00:08:03	06:42 min/km	+00:15 (124.) ●	+00:17 (607.) ●	+00:20 (845.) ●
Run	3.5 km	04:39:09	00:10:52	09:03 min/km	+01:13 (150.) ●	+01:16 (734.) ●	+01:18 (1019.) ●
Run	4.7 km	04:48:33	00:09:24	07:49 min/km	+01:12 (161.) ●	+01:11 (767.) ●	+01:10 (1051.) ●
Run	5.9 km	04:58:03	00:09:30	07:54 min/km	+00:40 (139.) ●	+00:43 (694.) ●	+00:41 (945.) ●
Run	7.2 km	05:08:27	00:10:24	08:00 min/km	+01:16 (152.) ●	+01:15 (742.) ●	+01:13 (1026.) ●
Run	8.4 km	05:18:22	00:09:55	08:15 min/km	+01:13 (159.) ●	+01:12 (755.) ●	+01:10 (1039.) ●
Run	9.6 km	05:28:36	00:10:14	08:31 min/km	+00:41 (127.) ●	+00:40 (640.) ●	+00:39 (878.) ●
Run	10.8 km	05:38:10	00:09:34	07:58 min/km	+00:41 (139.) ●	+00:44 (682.) ●	+00:42 (934.) ●
Run	12 km	05:46:45	00:08:35	07:09 min/km	-00:07 (105.) ●	-00:07 (533.) ●	-00:12 (714.) ●
Run	13.2 km	05:58:47	00:12:02	10:01 min/km	+01:33 (164.) ●	+01:34 (761.) ●	+01:35 (1066.) ●
Run	14.4 km	06:08:24	00:09:37	08:00 min/km	+00:28 (120.) ●	+00:29 (604.) ●	+00:30 (839.) ●
Run	15.7 km	06:19:00	00:10:36	08:09 min/km	+00:48 (133.) ●	+00:51 (652.) ●	+00:51 (904.) ●
Run	16.9 km	06:29:49	00:10:49	09:00 min/km	+00:31 (122.) ●	+00:35 (602.) ●	+00:33 (833.) ●
Run	18.1 km	06:40:21	00:10:32	08:46 min/km	+00:59 (147.) ●	+00:59 (697.) ●	+00:57 (953.) ●
Run	19.3 km	06:51:38	00:11:17	09:24 min/km	+01:20 (166.) ●	+01:19 (771.) ●	+01:16 (1055.) ●
Run	20.5 km	07:02:54	00:11:16	09:23 min/km	+01:50 (170.) ●	+01:46 (786.) ●	+01:42 (1076.) ●
Run	21.3 km	07:06:29	00:03:35	04:28 min/km	+00:41 (181.) ●	+00:42 (877.) ●	+00:40 (1197.) ●
Run	21.3 km	07:06:29	02:53:12	08:07 min/km	+15:13 (140.) ●	+15:26 (680.) ●	+15:07 (937.) ●
Total	113.2 km	07:06:29	07:06:29	15.93 km/h	+34:44 (148.) ●	+34:10 (832.) ●	+30:28 (965.) ●

Ovr	Gen	Div	Name	#	AG
921	797	143	Emmanuel Pablo	515	M35-39	PHL	01:08:26	02:52:38	02:49:44	07:01:01
924	799	144	Juperson Delos Santos	604	M35-39	PHL	00:50:03	03:05:06	02:56:46	07:01:27
930	804	145	Francis Jonas Velasco	431	M35-39	PHL	01:09:33	03:09:23	02:35:17	07:02:15
956	824	146	Zhihong Li	529	M35-39	SGP	00:54:34	03:10:03	02:49:16	07:05:13
957	825	147	Jansen Un	430	M35-39	PHL	00:59:57	03:03:21	02:53:39	07:05:20
965	832	148	Sicris Rey Embay	654	M35-39	PHL	00:51:52	03:08:00	02:53:12	07:06:29
971	837	149	Gregorio, Jr. Espiritu	657	M35-39	PHL	00:59:14	03:11:29	02:48:42	07:07:10
980	844	150	Francis Ivan Flores	538	M35-39	PHL	00:47:06	02:53:39	03:18:54	07:08:05
983	847	151	Ervin Co Say	605	M35-39	PHL	00:48:24	03:08:40	02:59:11	07:09:00
996	857	152	Keir Ashley Lim	640	M35-39	PHL	01:08:17	02:48:36	03:04:15	07:10:47