Lloyd Ryan Abella -
Ironman 70.3 Davao Philippines 2019

Quick facts

795/701/135All/Gender/AG

M40-44Age group

686Bib number

PHLNationality


52:21	2:57:43	2:49:39	6:46:47

Compare Lloyd Ryan Abella with other athletes!

686 Abella

728 Pacquiao ×

669 Echano ×

753 Co Say ×

859 Cailipan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:21	00:52:21	02:45 min/100m	+02:36 (150.) ●	+03:34 (684.) ●	+03:50 (940.) ●
Transition		00:55:34	00:03:13	-	-00:25 (103.) ●	-00:18 (493.) ●	-00:15 (722.) ●
Bike	9.9 km	01:17:33	00:21:59	27.02 km/h	+00:41 (149.) ●	+00:48 (671.) ●	+00:25 (837.) ●
Bike	20 km	01:39:08	00:21:35	28.08 km/h	+00:46 (154.) ●	+00:55 (691.) ●	+00:27 (845.) ●
Bike	30 km	02:00:52	00:21:44	27.61 km/h	+00:30 (146.) ●	+00:30 (642.) ●	-00:01 (774.) ●
Bike	45 km	02:33:01	00:32:09	27.99 km/h	-00:53 (111.) ●	-00:47 (498.) ●	-01:41 (582.) ●
Bike	60.1 km	03:00:20	00:27:19	33.17 km/h	-01:14 (86.) ●	-01:13 (385.) ●	-01:49 (454.) ●
Bike	70 km	03:16:34	00:16:14	36.59 km/h	-00:59 (67.) ●	-00:55 (301.) ●	-01:16 (351.) ●
Bike	80.1 km	03:34:29	00:17:55	33.82 km/h	+00:02 (129.) ●	+00:06 (570.) ●	-00:18 (686.) ●
Bike	90 km	03:53:17	00:18:48	31.6 km/h	+00:29 (153.) ●	+00:39 (665.) ●	+00:19 (816.) ●
Bike	90 km	03:53:17	02:57:43	30.39 km/h	-00:38 (123.) ●	+00:03 (549.) ●	-03:54 (651.) ●
Transition		03:57:08	00:03:51	-	-00:54 (72.) ●	-00:44 (379.) ●	-00:29 (630.) ●
Run	1.1 km	04:05:41	00:08:33	07:46 min/km	+01:19 (181.) ●	+01:36 (862.) ●	+01:38 (1201.) ●
Run	2.3 km	04:15:00	00:09:19	07:45 min/km	+01:20 (180.) ●	+01:33 (835.) ●	+01:36 (1166.) ●
Run	3.5 km	04:26:27	00:11:27	09:32 min/km	+01:36 (179.) ●	+01:51 (807.) ●	+01:53 (1125.) ●
Run	4.7 km	04:35:25	00:08:58	07:28 min/km	+00:31 (142.) ●	+00:45 (697.) ●	+00:44 (952.) ●
Run	5.9 km	04:44:06	00:08:41	07:14 min/km	-00:21 (109.) ●	-00:06 (528.) ●	-00:08 (707.) ●
Run	7.2 km	04:53:45	00:09:39	07:25 min/km	+00:15 (137.) ●	+00:30 (642.) ●	+00:28 (865.) ●
Run	8.4 km	05:04:14	00:10:29	08:44 min/km	+01:30 (173.) ●	+01:46 (829.) ●	+01:44 (1142.) ●
Run	9.6 km	05:15:21	00:11:07	09:15 min/km	+01:19 (163.) ●	+01:33 (774.) ●	+01:32 (1074.) ●
Run	10.8 km	05:24:53	00:09:32	07:56 min/km	+00:29 (146.) ●	+00:42 (675.) ●	+00:40 (925.) ●
Run	12 km	05:33:39	00:08:46	07:18 min/km	-00:10 (125.) ●	+00:04 (569.) ●	-00:01 (761.) ●
Run	13.2 km	05:44:57	00:11:18	09:25 min/km	+00:35 (141.) ●	+00:50 (638.) ●	+00:51 (884.) ●
Run	14.4 km	05:54:52	00:09:55	08:15 min/km	+00:34 (140.) ●	+00:47 (661.) ●	+00:48 (915.) ●
Run	15.7 km	06:04:15	00:09:23	07:13 min/km	-00:36 (101.) ●	-00:22 (463.) ●	-00:22 (637.) ●
Run	16.9 km	06:14:44	00:10:29	08:44 min/km	-00:02 (118.) ●	+00:15 (538.) ●	+00:13 (747.) ●
Run	18.1 km	06:24:48	00:10:04	08:23 min/km	+00:17 (133.) ●	+00:31 (613.) ●	+00:29 (841.) ●
Run	19.3 km	06:34:26	00:09:38	08:01 min/km	-00:32 (90.) ●	-00:20 (424.) ●	-00:23 (581.) ●
Run	20.5 km	06:44:04	00:09:38	08:01 min/km	-00:06 (118.) ●	+00:08 (541.) ●	+00:04 (728.) ●
Run	21.3 km	06:46:47	00:02:43	03:23 min/km	-00:16 (89.) ●	-00:10 (444.) ●	-00:12 (571.) ●
Run	21.3 km	06:46:47	02:49:39	07:57 min/km	+07:42 (138.) ●	+11:53 (654.) ●	+11:34 (893.) ●
Total	113.2 km	06:46:47	06:46:47	16.7 km/h	+08:21 (135.) ●	+14:28 (701.) ●	+10:46 (795.) ●

Ovr	Gen	Div	Name	#	AG
774	685	130	Rex Dalmacio	730	M40-44	PHL	00:47:49	02:51:39	02:58:53	06:44:58
776	687	131	Antonio Radovan	866	M40-44	PHL	00:44:37	02:59:21	02:53:23	06:45:09
777	688	132	Ryan Marin	911	M40-44	PHL	00:41:33	02:57:36	02:57:51	06:45:11
781	690	133	Nelson Pacquiao	728	M40-44	PHL	00:56:21	03:05:36	02:32:40	06:45:42
789	696	134	Alan Echano	669	M40-44	PHL	00:50:52	02:55:23	02:52:38	06:46:24
795	701	135	Lloyd Ryan Abella	686	M40-44	PHL	00:52:21	02:57:43	02:49:39	06:46:47
801	703	136	Vinson Co Say	753	M40-44	PHL	00:39:59	03:04:23	02:56:36	06:47:40
808	709	137	Celso Cailipan	859	M40-44	PHL	00:51:49	02:49:04	03:00:05	06:48:29
822	721	138	Jeffer Jatico	850	M40-44	PHL	00:57:03	02:56:39	02:45:43	06:49:42
825	724	139	Rafael Rafinian	680	M40-44	PHL	00:50:03	03:00:21	02:50:24	06:50:01