John Omar Paredes -
Ironman 70.3 Davao Philippines 2019

Quick facts

70/62/7All/Gender/AG

M40-44Age group

735Bib number

PHLNationality


34:13	2:31:19	1:56:48	5:06:59

Compare John Omar Paredes with other athletes!

735 Paredes

901 Eyao ×

820 Santiago ×

830 Tepfenhardt ×

1331 Leuterio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-15:32 (5.) ●	-14:34 (40.) ●	-14:18 (74.) ●
Transition		00:35:49	00:01:36	-	-02:02 (3.) ●	-01:55 (30.) ●	-01:52 (37.) ●
Bike	9.9 km	00:53:42	00:17:53	33.22 km/h	-03:25 (11.) ●	-03:18 (52.) ●	-03:41 (62.) ●
Bike	20 km	01:11:20	00:17:38	34.37 km/h	-03:11 (12.) ●	-03:02 (70.) ●	-03:30 (80.) ●
Bike	30 km	01:29:00	00:17:40	33.96 km/h	-03:34 (13.) ●	-03:34 (66.) ●	-04:05 (76.) ●
Bike	45 km	01:56:35	00:27:35	32.63 km/h	-05:27 (17.) ●	-05:21 (77.) ●	-06:15 (88.) ●
Bike	60.1 km	02:21:16	00:24:41	36.7 km/h	-03:52 (10.) ●	-03:51 (58.) ●	-04:27 (69.) ●
Bike	70 km	02:36:28	00:15:12	39.08 km/h	-02:01 (16.) ●	-01:57 (86.) ●	-02:18 (96.) ●
Bike	80.1 km	02:51:26	00:14:58	40.49 km/h	-02:55 (10.) ●	-02:51 (60.) ●	-03:15 (69.) ●
Bike	90 km	03:07:08	00:15:42	37.83 km/h	-02:37 (16.) ●	-02:27 (93.) ●	-02:47 (109.) ●
Bike	90 km	03:07:08	02:31:19	35.69 km/h	-27:02 (10.) ●	-26:21 (60.) ●	-30:18 (68.) ●
Transition		03:10:11	00:03:03	-	-01:42 (38.) ●	-01:32 (205.) ●	-01:17 (379.) ●
Run	1.1 km	03:15:26	00:05:15	04:46 min/km	-01:59 (13.) ●	-01:42 (105.) ●	-01:40 (150.) ●
Run	2.3 km	03:21:09	00:05:43	04:45 min/km	-02:16 (12.) ●	-02:03 (91.) ●	-02:00 (134.) ●
Run	3.5 km	03:28:17	00:07:08	05:56 min/km	-02:43 (19.) ●	-02:28 (131.) ●	-02:26 (184.) ●
Run	4.7 km	03:34:31	00:06:14	05:11 min/km	-02:13 (16.) ●	-01:59 (122.) ●	-02:00 (161.) ●
Run	5.9 km	03:41:20	00:06:49	05:40 min/km	-02:13 (18.) ●	-01:58 (126.) ●	-02:00 (171.) ●
Run	7.2 km	03:48:07	00:06:47	05:13 min/km	-02:37 (11.) ●	-02:22 (89.) ●	-02:24 (117.) ●
Run	8.4 km	03:54:30	00:06:23	05:19 min/km	-02:36 (12.) ●	-02:20 (90.) ●	-02:22 (117.) ●
Run	9.6 km	04:01:28	00:06:58	05:48 min/km	-02:50 (13.) ●	-02:36 (93.) ●	-02:37 (125.) ●
Run	10.8 km	04:08:11	00:06:43	05:35 min/km	-02:20 (16.) ●	-02:07 (111.) ●	-02:09 (152.) ●
Run	12 km	04:14:48	00:06:37	05:30 min/km	-02:19 (23.) ●	-02:05 (121.) ●	-02:10 (163.) ●
Run	13.2 km	04:22:30	00:07:42	06:25 min/km	-03:01 (16.) ●	-02:46 (108.) ●	-02:45 (151.) ●
Run	14.4 km	04:29:16	00:06:46	05:38 min/km	-02:35 (15.) ●	-02:22 (110.) ●	-02:21 (148.) ●
Run	15.7 km	04:36:25	00:07:09	05:30 min/km	-02:50 (15.) ●	-02:36 (104.) ●	-02:36 (140.) ●
Run	16.9 km	04:43:37	00:07:12	06:00 min/km	-03:19 (10.) ●	-03:02 (89.) ●	-03:04 (117.) ●
Run	18.1 km	04:50:09	00:06:32	05:26 min/km	-03:15 (10.) ●	-03:01 (69.) ●	-03:03 (91.) ●
Run	19.3 km	04:57:28	00:07:19	06:05 min/km	-02:51 (10.) ●	-02:39 (77.) ●	-02:42 (103.) ●
Run	20.5 km	05:04:40	00:07:12	06:00 min/km	-02:32 (24.) ●	-02:18 (143.) ●	-02:22 (186.) ●
Run	21.3 km	05:06:59	00:02:19	02:53 min/km	-00:40 (31.) ●	-00:34 (184.) ●	-00:36 (226.) ●
Run	21.3 km	05:06:59	01:56:48	05:29 min/km	-45:09 (11.) ●	-40:58 (95.) ●	-41:17 (126.) ●
Total	113.2 km	05:06:59	05:06:59	22.12 km/h	-01:31:27 (7.) ●	-01:25:20 (62.) ●	-01:29:02 (70.) ●

Ovr	Gen	Div	Name	#	AG
32	27	1	Jefferson Valdez	756	M40-44	PHL	00:37:58	02:27:39	01:35:15	04:46:22
38	33	2	Benjamin Crookenden	1336	M40-44	GBR	00:35:45	02:25:33	01:46:18	04:51:33
41	36	3	Yoshihiro Wada	705	M40-44	JPN	00:34:29	02:32:51	01:41:31	04:53:52
45	40	4	Noel Garciano	729	M40-44	AUS	00:36:46	02:30:13	01:44:27	04:55:36
59	53	5	Christopher Eyao	901	M40-44	PHL	00:45:26	02:30:13	01:42:08	05:01:57
67	60	6	Elmer Santiago	820	M40-44	PHL	00:35:00	02:34:12	01:51:28	05:05:14
70	62	7	John Omar Paredes	735	M40-44	PHL	00:34:13	02:31:19	01:56:48	05:06:59
78	70	8	Hans Tepfenhardt	830	M40-44	FRA	00:37:33	02:41:27	01:46:46	05:10:03
80	72	9	Alexander Leuterio	1331	M40-44	PHL	00:40:24	02:31:42	01:52:52	05:11:11
82	74	10	Jan Luebke	884	M40-44	DEU	00:39:41	02:23:28	02:01:48	05:11:28