Vinson Co Say -
Ironman 70.3 Davao Philippines 2019
Quick facts
801/703/136All/Gender/AG
M40-44Age group
753Bib number
PHLNationality
39:59 | 3:04:23 | 2:56:36 | 6:47:40 |
Compare Vinson Co Say with other athletes!
753 Co Say
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -09:46 (24.) ● | -08:48 (152.) ● | -08:32 (234.) ● |
Transition | 00:42:34 | 00:02:35 | - | -01:03 (54.) ● | -00:56 (279.) ● | -00:53 (387.) ● | |
Bike | 9.9 km | 01:06:34 | 00:24:00 | 24.75 km/h | +02:42 (210.) ● | +02:49 (900.) ● | +02:26 (1174.) ● |
Bike | 20 km | 01:28:48 | 00:22:14 | 27.26 km/h | +01:25 (175.) ● | +01:34 (771.) ● | +01:06 (963.) ● |
Bike | 30 km | 01:51:30 | 00:22:42 | 26.43 km/h | +01:28 (169.) ● | +01:28 (748.) ● | +00:57 (927.) ● |
Bike | 45 km | 02:26:50 | 00:35:20 | 25.47 km/h | +02:18 (167.) ● | +02:24 (742.) ● | +01:30 (918.) ● |
Bike | 60.1 km | 02:54:59 | 00:28:09 | 32.18 km/h | -00:24 (118.) ● | -00:23 (515.) ● | -00:59 (596.) ● |
Bike | 70 km | 03:12:28 | 00:17:29 | 33.98 km/h | +00:16 (148.) ● | +00:20 (649.) ● | -00:01 (780.) ● |
Bike | 80.1 km | 03:29:54 | 00:17:26 | 34.76 km/h | -00:27 (107.) ● | -00:23 (454.) ● | -00:47 (549.) ● |
Bike | 90 km | 03:46:57 | 00:17:03 | 34.84 km/h | -01:16 (69.) ● | -01:06 (301.) ● | -01:26 (363.) ● |
Bike | 90 km | 03:46:57 | 03:04:23 | 29.29 km/h | +06:02 (154.) ● | +06:43 (672.) ● | +02:46 (816.) ● |
Transition | 03:51:04 | 00:04:07 | - | -00:38 (88.) ● | -00:28 (442.) ● | -00:13 (707.) ● | |
Run | 1.1 km | 03:57:44 | 00:06:40 | 06:03 min/km | -00:34 (97.) ● | -00:17 (477.) ● | -00:15 (657.) ● |
Run | 2.3 km | 04:05:00 | 00:07:16 | 06:03 min/km | -00:43 (92.) ● | -00:30 (424.) ● | -00:27 (592.) ● |
Run | 3.5 km | 04:14:38 | 00:09:38 | 08:01 min/km | -00:13 (111.) ● | +00:02 (540.) ● | +00:04 (750.) ● |
Run | 4.7 km | 04:23:22 | 00:08:44 | 07:16 min/km | +00:17 (134.) ● | +00:31 (657.) ● | +00:30 (891.) ● |
Run | 5.9 km | 04:32:56 | 00:09:34 | 07:58 min/km | +00:32 (148.) ● | +00:47 (700.) ● | +00:45 (957.) ● |
Run | 7.2 km | 04:43:05 | 00:10:09 | 07:48 min/km | +00:45 (150.) ● | +01:00 (708.) ● | +00:58 (972.) ● |
Run | 8.4 km | 04:52:33 | 00:09:28 | 07:53 min/km | +00:29 (139.) ● | +00:45 (675.) ● | +00:43 (923.) ● |
Run | 9.6 km | 05:02:42 | 00:10:09 | 08:27 min/km | +00:21 (134.) ● | +00:35 (631.) ● | +00:34 (864.) ● |
Run | 10.8 km | 05:12:34 | 00:09:52 | 08:13 min/km | +00:49 (155.) ● | +01:02 (729.) ● | +01:00 (997.) ● |
Run | 12 km | 05:22:12 | 00:09:38 | 08:01 min/km | +00:42 (155.) ● | +00:56 (710.) ● | +00:51 (970.) ● |
Run | 13.2 km | 05:33:58 | 00:11:46 | 09:48 min/km | +01:03 (156.) ● | +01:18 (712.) ● | +01:19 (1001.) ● |
Run | 14.4 km | 05:45:06 | 00:11:08 | 09:16 min/km | +01:47 (187.) ● | +02:00 (855.) ● | +02:01 (1173.) ● |
Run | 15.7 km | 05:57:21 | 00:12:15 | 09:25 min/km | +02:16 (198.) ● | +02:30 (890.) ● | +02:30 (1229.) ● |
Run | 16.9 km | 06:09:49 | 00:12:28 | 10:23 min/km | +01:57 (184.) ● | +02:14 (846.) ● | +02:12 (1168.) ● |
Run | 18.1 km | 06:20:55 | 00:11:06 | 09:14 min/km | +01:19 (171.) ● | +01:33 (783.) ● | +01:31 (1082.) ● |
Run | 19.3 km | 06:32:42 | 00:11:47 | 09:49 min/km | +01:37 (184.) ● | +01:49 (841.) ● | +01:46 (1152.) ● |
Run | 20.5 km | 06:44:22 | 00:11:40 | 09:43 min/km | +01:56 (183.) ● | +02:10 (842.) ● | +02:06 (1152.) ● |
Run | 21.3 km | 06:47:40 | 00:03:18 | 04:07 min/km | +00:19 (163.) ● | +00:25 (784.) ● | +00:23 (1053.) ● |
Run | 21.3 km | 06:47:40 | 02:56:36 | 08:17 min/km | +14:39 (152.) ● | +18:50 (717.) ● | +18:31 (991.) ● |
Total | 113.2 km | 06:47:40 | 06:47:40 | 16.66 km/h | +09:14 (136.) ● | +15:21 (703.) ● | +11:39 (801.) ● |