Robert Lyle Cruz -
Ironman 70.3 Davao Philippines 2019
Quick facts
1255/1055/201All/Gender/AG
M40-44Age group
757Bib number
PHLNationality
56:17 | 3:20:43 | 3:22:35 | 7:46:36 |
Compare Robert Lyle Cruz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:17 | 00:56:17 | 02:57 min/100m | +06:32 (181.) ● | +07:30 (813.) ● | +07:46 (1120.) ● |
Transition | 00:59:27 | 00:03:10 | - | -00:28 (96.) ● | -00:21 (472.) ● | -00:18 (691.) ● | |
Bike | 9.9 km | 01:22:41 | 00:23:14 | 25.57 km/h | +01:56 (192.) ● | +02:03 (838.) ● | +01:40 (1074.) ● |
Bike | 20 km | 01:46:24 | 00:23:43 | 25.55 km/h | +02:54 (211.) ● | +03:03 (913.) ● | +02:35 (1181.) ● |
Bike | 30 km | 02:10:52 | 00:24:28 | 24.52 km/h | +03:14 (209.) ● | +03:14 (915.) ● | +02:43 (1176.) ● |
Bike | 45 km | 02:50:39 | 00:39:47 | 22.62 km/h | +06:45 (218.) ● | +06:51 (947.) ● | +05:57 (1243.) ● |
Bike | 60.1 km | 03:20:51 | 00:30:12 | 30 km/h | +01:39 (171.) ● | +01:40 (764.) ● | +01:04 (954.) ● |
Bike | 70 km | 03:39:30 | 00:18:39 | 31.85 km/h | +01:26 (189.) ● | +01:30 (846.) ● | +01:09 (1067.) ● |
Bike | 80.1 km | 03:59:44 | 00:20:14 | 29.95 km/h | +02:21 (205.) ● | +02:25 (892.) ● | +02:01 (1153.) ● |
Bike | 90 km | 04:20:10 | 00:20:26 | 29.07 km/h | +02:07 (205.) ● | +02:17 (892.) ● | +01:57 (1168.) ● |
Bike | 90 km | 04:20:10 | 03:20:43 | 26.9 km/h | +22:22 (203.) ● | +23:03 (882.) ● | +19:06 (1134.) ● |
Transition | 04:24:01 | 00:03:51 | - | -00:54 (73.) ● | -00:44 (380.) ● | -00:29 (631.) ● | |
Run | 1.1 km | 04:33:24 | 00:09:23 | 08:31 min/km | +02:09 (209.) ● | +02:26 (937.) ● | +02:28 (1305.) ● |
Run | 2.3 km | 04:43:38 | 00:10:14 | 08:31 min/km | +02:15 (207.) ● | +02:28 (925.) ● | +02:31 (1291.) ● |
Run | 3.5 km | 04:56:20 | 00:12:42 | 10:34 min/km | +02:51 (206.) ● | +03:06 (907.) ● | +03:08 (1262.) ● |
Run | 4.7 km | 05:07:16 | 00:10:56 | 09:06 min/km | +02:29 (208.) ● | +02:43 (922.) ● | +02:42 (1284.) ● |
Run | 5.9 km | 05:18:39 | 00:11:23 | 09:29 min/km | +02:21 (203.) ● | +02:36 (918.) ● | +02:34 (1269.) ● |
Run | 7.2 km | 05:31:25 | 00:12:46 | 09:49 min/km | +03:22 (222.) ● | +03:37 (962.) ● | +03:35 (1328.) ● |
Run | 8.4 km | 05:43:18 | 00:11:53 | 09:54 min/km | +02:54 (218.) ● | +03:10 (964.) ● | +03:08 (1327.) ● |
Run | 9.6 km | 05:55:54 | 00:12:36 | 10:30 min/km | +02:48 (213.) ● | +03:02 (935.) ● | +03:01 (1287.) ● |
Run | 10.8 km | 06:06:14 | 00:10:20 | 08:36 min/km | +01:17 (170.) ● | +01:30 (798.) ● | +01:28 (1095.) ● |
Run | 12 km | 06:16:33 | 00:10:19 | 08:35 min/km | +01:23 (173.) ● | +01:37 (812.) ● | +01:32 (1109.) ● |
Run | 13.2 km | 06:28:49 | 00:12:16 | 10:13 min/km | +01:33 (171.) ● | +01:48 (795.) ● | +01:49 (1107.) ● |
Run | 14.4 km | 06:40:57 | 00:12:08 | 10:06 min/km | +02:47 (215.) ● | +03:00 (949.) ● | +03:01 (1315.) ● |
Run | 15.7 km | 06:53:29 | 00:12:32 | 09:38 min/km | +02:33 (207.) ● | +02:47 (916.) ● | +02:47 (1265.) ● |
Run | 16.9 km | 07:05:49 | 00:12:20 | 10:16 min/km | +01:49 (179.) ● | +02:06 (829.) ● | +02:04 (1145.) ● |
Run | 18.1 km | 07:17:45 | 00:11:56 | 09:56 min/km | +02:09 (196.) ● | +02:23 (889.) ● | +02:21 (1219.) ● |
Run | 19.3 km | 07:30:22 | 00:12:37 | 10:30 min/km | +02:27 (210.) ● | +02:39 (939.) ● | +02:36 (1280.) ● |
Run | 20.5 km | 07:42:58 | 00:12:36 | 10:30 min/km | +02:52 (210.) ● | +03:06 (940.) ● | +03:02 (1283.) ● |
Run | 21.3 km | 07:46:36 | 00:03:38 | 04:32 min/km | +00:39 (195.) ● | +00:45 (892.) ● | +00:43 (1218.) ● |
Run | 21.3 km | 07:46:36 | 03:22:35 | 09:30 min/km | +40:38 (207.) ● | +44:49 (925.) ● | +44:30 (1274.) ● |
Total | 113.2 km | 07:46:36 | 07:46:36 | 14.56 km/h | +01:08:10 (201.) ● | +01:14:17 (1055.) ● | +01:10:35 (1255.) ● |