Raoul Franco Ramos -
Ironman 70.3 Davao Philippines 2019

Quick facts

576/516/95All/Gender/AG

M40-44Age group

836Bib number

PHLNationality


45:01	2:53:13	2:39:06	6:24:17

Compare Raoul Franco Ramos with other athletes!

836 Ramos

740 Pasia ×

921 Wong ×

926 Badilles ×

718 Wagan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	-04:44 (72.) ●	-03:46 (360.) ●	-03:30 (509.) ●
Transition		00:48:44	00:03:43	-	+00:05 (142.) ●	+00:12 (647.) ●	+00:15 (923.) ●
Bike	9.9 km	01:09:07	00:20:23	29.14 km/h	-00:55 (85.) ●	-00:48 (382.) ●	-01:11 (454.) ●
Bike	20 km	01:29:14	00:20:07	30.12 km/h	-00:42 (95.) ●	-00:33 (438.) ●	-01:01 (518.) ●
Bike	30 km	01:49:58	00:20:44	28.94 km/h	-00:30 (109.) ●	-00:30 (472.) ●	-01:01 (555.) ●
Bike	45 km	02:21:49	00:31:51	28.26 km/h	-01:11 (102.) ●	-01:05 (468.) ●	-01:59 (546.) ●
Bike	60.1 km	02:49:52	00:28:03	32.3 km/h	-00:30 (114.) ●	-00:29 (499.) ●	-01:05 (580.) ●
Bike	70 km	03:06:58	00:17:06	34.74 km/h	-00:07 (121.) ●	-00:03 (548.) ●	-00:24 (652.) ●
Bike	80.1 km	03:24:23	00:17:25	34.79 km/h	-00:28 (106.) ●	-00:24 (450.) ●	-00:48 (544.) ●
Bike	90 km	03:41:57	00:17:34	33.81 km/h	-00:45 (94.) ●	-00:35 (415.) ●	-00:55 (496.) ●
Bike	90 km	03:41:57	02:53:13	31.17 km/h	-05:08 (103.) ●	-04:27 (456.) ●	-08:24 (538.) ●
Transition		03:45:11	00:03:14	-	-01:31 (48.) ●	-01:21 (241.) ●	-01:06 (433.) ●
Run	1.1 km	03:52:17	00:07:06	06:27 min/km	-00:08 (128.) ●	+00:09 (615.) ●	+00:11 (844.) ●
Run	2.3 km	04:00:01	00:07:44	06:26 min/km	-00:15 (120.) ●	-00:02 (545.) ●	+00:01 (759.) ●
Run	3.5 km	04:09:54	00:09:53	08:14 min/km	+00:02 (123.) ●	+00:17 (587.) ●	+00:19 (816.) ●
Run	4.7 km	04:17:44	00:07:50	06:31 min/km	-00:37 (97.) ●	-00:23 (463.) ●	-00:24 (619.) ●
Run	5.9 km	04:26:23	00:08:39	07:12 min/km	-00:23 (108.) ●	-00:08 (521.) ●	-00:10 (699.) ●
Run	7.2 km	04:35:32	00:09:09	07:02 min/km	-00:15 (118.) ●	±00:00 (551.) ●	-00:02 (739.) ●
Run	8.4 km	04:44:01	00:08:29	07:04 min/km	-00:30 (112.) ●	-00:14 (494.) ●	-00:16 (664.) ●
Run	9.6 km	04:53:43	00:09:42	08:05 min/km	-00:06 (120.) ●	+00:08 (565.) ●	+00:07 (759.) ●
Run	10.8 km	05:02:20	00:08:37	07:10 min/km	-00:26 (109.) ●	-00:13 (504.) ●	-00:15 (674.) ●
Run	12 km	05:10:50	00:08:30	07:05 min/km	-00:26 (113.) ●	-00:12 (525.) ●	-00:17 (698.) ●
Run	13.2 km	05:21:05	00:10:15	08:32 min/km	-00:28 (98.) ●	-00:13 (468.) ●	-00:12 (655.) ●
Run	14.4 km	05:30:30	00:09:25	07:50 min/km	+00:04 (119.) ●	+00:17 (564.) ●	+00:18 (785.) ●
Run	15.7 km	05:40:20	00:09:50	07:33 min/km	-00:09 (122.) ●	+00:05 (538.) ●	+00:05 (740.) ●
Run	16.9 km	05:51:05	00:10:45	08:57 min/km	+00:14 (132.) ●	+00:31 (588.) ●	+00:29 (814.) ●
Run	18.1 km	06:00:48	00:09:43	08:05 min/km	-00:04 (121.) ●	+00:10 (553.) ●	+00:08 (750.) ●
Run	19.3 km	06:11:32	00:10:44	08:56 min/km	+00:34 (142.) ●	+00:46 (662.) ●	+00:43 (908.) ●
Run	20.5 km	06:21:08	00:09:36	08:00 min/km	-00:08 (117.) ●	+00:06 (538.) ●	+00:02 (723.) ●
Run	21.3 km	06:24:17	00:03:09	03:56 min/km	+00:10 (146.) ●	+00:16 (712.) ●	+00:14 (947.) ●
Run	21.3 km	06:24:17	02:39:06	07:28 min/km	-02:51 (114.) ●	+01:20 (533.) ●	+01:01 (725.) ●
Total	113.2 km	06:24:17	06:24:17	17.67 km/h	-14:09 (95.) ●	-08:02 (516.) ●	-11:44 (576.) ●

Ovr	Gen	Div	Name	#	AG
540	486	90	Patrick Louie Yap	671	M40-44	PHL	00:46:26	02:57:53	02:27:46	06:19:48
547	492	91	Jesse Anulao	750	M40-44	PHL	00:51:55	02:42:50	02:39:13	06:20:28
550	495	92	Joffrey Año	935	M40-44	PHL	00:44:25	02:59:57	02:28:59	06:20:56
556	501	93	Emmanuel Pasia	740	M40-44	PHL	00:41:55	02:51:03	02:40:35	06:21:12
574	515	94	Coleman Wong	921	M40-44	PHL	00:48:41	03:01:30	02:23:38	06:24:12
576	516	95	Raoul Franco Ramos	836	M40-44	PHL	00:45:01	02:53:13	02:39:06	06:24:17
578	518	96	Jeffrey Badilles	926	M40-44	PHL	00:54:30	02:48:58	02:32:14	06:24:22
579	519	97	Volks Wagan	718	M40-44	PHL	00:52:38	03:00:17	02:23:30	06:24:34
592	530	98	John Carlos Sevilla	803	M40-44	PHL	01:07:51	02:56:06	02:14:52	06:25:42
606	541	99	Benjamin Lo Jr.	773	M40-44	PHL	00:43:35	02:58:38	02:38:34	06:27:17