Benjo Luther Macion -
Ironman 70.3 Davao Philippines 2019

Quick facts

689/613/109All/Gender/AG

M40-44Age group

910Bib number

PHLNationality


50:26	3:01:05	2:34:29	6:35:57

Compare Benjo Luther Macion with other athletes!

910 Macion

771 Casteel ×

839 Arenas ×

769 Castro II ×

777 Damien ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:26	00:50:26	02:39 min/100m	+00:41 (131.) ●	+01:39 (602.) ●	+01:55 (834.) ●
Transition		00:54:26	00:04:00	-	+00:22 (156.) ●	+00:29 (707.) ●	+00:32 (1000.) ●
Bike	9.9 km	01:16:27	00:22:01	26.98 km/h	+00:43 (153.) ●	+00:50 (684.) ●	+00:27 (851.) ●
Bike	20 km	01:37:48	00:21:21	28.38 km/h	+00:32 (143.) ●	+00:41 (658.) ●	+00:13 (803.) ●
Bike	30 km	01:59:07	00:21:19	28.15 km/h	+00:05 (131.) ●	+00:05 (579.) ●	-00:26 (690.) ●
Bike	45 km	02:33:00	00:33:53	26.56 km/h	+00:51 (143.) ●	+00:57 (650.) ●	+00:03 (785.) ●
Bike	60.1 km	03:01:47	00:28:47	31.48 km/h	+00:14 (135.) ●	+00:15 (610.) ●	-00:21 (726.) ●
Bike	70 km	03:19:05	00:17:18	34.34 km/h	+00:05 (136.) ●	+00:09 (608.) ●	-00:12 (728.) ●
Bike	80.1 km	03:37:15	00:18:10	33.36 km/h	+00:17 (139.) ●	+00:21 (612.) ●	-00:03 (743.) ●
Bike	90 km	03:55:31	00:18:16	32.52 km/h	-00:03 (128.) ●	+00:07 (563.) ●	-00:13 (688.) ●
Bike	90 km	03:55:31	03:01:05	29.82 km/h	+02:44 (139.) ●	+03:25 (627.) ●	-00:32 (751.) ●
Transition		04:01:28	00:05:57	-	+01:12 (179.) ●	+01:22 (804.) ●	+01:37 (1146.) ●
Run	1.1 km	04:08:17	00:06:49	06:11 min/km	-00:25 (110.) ●	-00:08 (519.) ●	-00:06 (721.) ●
Run	2.3 km	04:15:44	00:07:27	06:12 min/km	-00:32 (104.) ●	-00:19 (469.) ●	-00:16 (660.) ●
Run	3.5 km	04:25:29	00:09:45	08:07 min/km	-00:06 (117.) ●	+00:09 (565.) ●	+00:11 (784.) ●
Run	4.7 km	04:33:54	00:08:25	07:00 min/km	-00:02 (125.) ●	+00:12 (597.) ●	+00:11 (810.) ●
Run	5.9 km	04:42:42	00:08:48	07:19 min/km	-00:14 (118.) ●	+00:01 (550.) ●	-00:01 (736.) ●
Run	7.2 km	04:51:59	00:09:17	07:08 min/km	-00:07 (125.) ●	+00:08 (576.) ●	+00:06 (768.) ●
Run	8.4 km	05:00:31	00:08:32	07:06 min/km	-00:27 (115.) ●	-00:11 (508.) ●	-00:13 (683.) ●
Run	9.6 km	05:10:38	00:10:07	08:25 min/km	+00:19 (132.) ●	+00:33 (626.) ●	+00:32 (858.) ●
Run	10.8 km	05:19:13	00:08:35	07:09 min/km	-00:28 (106.) ●	-00:15 (497.) ●	-00:17 (662.) ●
Run	12 km	05:27:02	00:07:49	06:30 min/km	-01:07 (84.) ●	-00:53 (376.) ●	-00:58 (488.) ●
Run	13.2 km	05:37:05	00:10:03	08:22 min/km	-00:40 (90.) ●	-00:25 (438.) ●	-00:24 (611.) ●
Run	14.4 km	05:45:53	00:08:48	07:19 min/km	-00:33 (98.) ●	-00:20 (455.) ●	-00:19 (630.) ●
Run	15.7 km	05:55:13	00:09:20	07:10 min/km	-00:39 (98.) ●	-00:25 (454.) ●	-00:25 (625.) ●
Run	16.9 km	06:05:14	00:10:01	08:20 min/km	-00:30 (103.) ●	-00:13 (475.) ●	-00:15 (644.) ●
Run	18.1 km	06:13:29	00:08:15	06:52 min/km	-01:32 (59.) ●	-01:18 (292.) ●	-01:20 (388.) ●
Run	19.3 km	06:24:23	00:10:54	09:05 min/km	+00:44 (148.) ●	+00:56 (698.) ●	+00:53 (959.) ●
Run	20.5 km	06:33:13	00:08:50	07:21 min/km	-00:54 (89.) ●	-00:40 (420.) ●	-00:44 (554.) ●
Run	21.3 km	06:35:57	00:02:44	03:24 min/km	-00:15 (93.) ●	-00:09 (453.) ●	-00:11 (583.) ●
Run	21.3 km	06:35:57	02:34:29	07:15 min/km	-07:28 (101.) ●	-03:17 (479.) ●	-03:36 (650.) ●
Total	113.2 km	06:35:57	06:35:57	17.15 km/h	-02:29 (109.) ●	+03:38 (613.) ●	-00:04 (689.) ●

Ovr	Gen	Div	Name	#	AG
642	573	104	Deogracias IV De La Paz	811	M40-44	PHL	00:48:27	03:02:06	02:34:41	06:31:14
646	577	105	Antonio III Celestino	755	M40-44	PHL	00:52:41	02:49:16	02:42:26	06:31:28
658	586	106	Wesley Dayao	784	M40-44	PHL	00:51:54	02:53:25	02:39:22	06:32:36
663	591	107	Irecson Casteel	771	M40-44	PHL	01:01:25	03:03:38	02:23:18	06:33:09
670	596	108	Peter Roland Arenas	839	M40-44	PHL	00:49:54	02:51:41	02:46:22	06:34:00
689	613	109	Benjo Luther Macion	910	M40-44	PHL	00:50:26	03:01:05	02:34:29	06:35:57
690	614	110	Pio Castro II	769	M40-44	PHL	00:41:53	02:47:54	02:58:36	06:35:58
692	615	111	Gombert Damien	777	M40-44	FRA	00:45:44	03:25:57	02:15:05	06:36:13
701	622	112	Allan Villanueva	880	M40-44	PHL	00:48:00	03:00:45	02:40:27	06:37:06
709	628	113	Marc Castro	914	M40-44	PHL	00:50:45	03:15:01	02:25:45	06:37:52