Arnold Sarmiento -
Ironman 70.3 Davao Philippines 2019

Quick facts

363/328/38All/Gender/AG

M45-49Age group

955Bib number

PHLNationality


44:55	2:53:19	2:10:45	5:58:44

Compare Arnold Sarmiento with other athletes!

955 Sarmiento

1103 Yu ×

1084 Babol ×

1065 Dalusung ×

1044 Bonilla ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	-05:08 (41.) ●	-03:52 (355.) ●	-03:36 (503.) ●
Transition		00:51:04	00:06:09	-	+02:32 (145.) ●	+02:38 (952.) ●	+02:41 (1327.) ●
Bike	9.9 km	01:11:59	00:20:55	28.4 km/h	-00:26 (70.) ●	-00:16 (504.) ●	-00:39 (601.) ●
Bike	20 km	01:31:37	00:19:38	30.87 km/h	-01:12 (46.) ●	-01:02 (353.) ●	-01:30 (407.) ●
Bike	30 km	01:51:31	00:19:54	30.15 km/h	-01:32 (43.) ●	-01:20 (336.) ●	-01:51 (387.) ●
Bike	45 km	02:22:35	00:31:04	28.97 km/h	-02:02 (51.) ●	-01:52 (383.) ●	-02:46 (447.) ●
Bike	60.1 km	02:50:37	00:28:02	32.32 km/h	-00:33 (67.) ●	-00:30 (497.) ●	-01:06 (577.) ●
Bike	70 km	03:08:08	00:17:31	33.91 km/h	+00:23 (98.) ●	+00:22 (655.) ●	+00:01 (787.) ●
Bike	80.1 km	03:25:49	00:17:41	34.27 km/h	-00:11 (70.) ●	-00:08 (512.) ●	-00:32 (619.) ●
Bike	90 km	03:44:23	00:18:34	31.99 km/h	+00:31 (95.) ●	+00:25 (615.) ●	+00:05 (760.) ●
Bike	90 km	03:44:23	02:53:19	31.16 km/h	-05:02 (62.) ●	-04:21 (460.) ●	-08:18 (543.) ●
Transition		03:47:59	00:03:36	-	-01:15 (35.) ●	-00:59 (319.) ●	-00:44 (546.) ●
Run	1.1 km	03:53:25	00:05:26	04:56 min/km	-01:31 (15.) ●	-01:31 (137.) ●	-01:29 (192.) ●
Run	2.3 km	03:59:21	00:05:56	04:56 min/km	-01:51 (15.) ●	-01:50 (123.) ●	-01:47 (177.) ●
Run	3.5 km	04:07:19	00:07:58	06:38 min/km	-01:37 (35.) ●	-01:38 (263.) ●	-01:36 (358.) ●
Run	4.7 km	04:13:57	00:06:38	05:31 min/km	-01:40 (28.) ●	-01:35 (192.) ●	-01:36 (249.) ●
Run	5.9 km	04:21:06	00:07:09	05:57 min/km	-01:47 (23.) ●	-01:38 (179.) ●	-01:40 (237.) ●
Run	7.2 km	04:29:03	00:07:57	06:06 min/km	-01:21 (41.) ●	-01:12 (314.) ●	-01:14 (411.) ●
Run	8.4 km	04:36:26	00:07:23	06:09 min/km	-01:21 (33.) ●	-01:20 (247.) ●	-01:22 (334.) ●
Run	9.6 km	04:44:43	00:08:17	06:54 min/km	-01:14 (39.) ●	-01:17 (294.) ●	-01:18 (391.) ●
Run	10.8 km	04:51:57	00:07:14	06:01 min/km	-01:41 (23.) ●	-01:36 (189.) ●	-01:38 (258.) ●
Run	12 km	04:58:53	00:06:56	05:46 min/km	-01:47 (22.) ●	-01:46 (180.) ●	-01:51 (240.) ●
Run	13.2 km	05:07:57	00:09:04	07:33 min/km	-01:27 (39.) ●	-01:24 (293.) ●	-01:23 (399.) ●
Run	14.4 km	05:15:52	00:07:55	06:35 min/km	-01:10 (40.) ●	-01:13 (307.) ●	-01:12 (409.) ●
Run	15.7 km	05:24:29	00:08:37	06:37 min/km	-01:12 (41.) ●	-01:08 (333.) ●	-01:08 (449.) ●
Run	16.9 km	05:33:31	00:09:02	07:31 min/km	-01:11 (46.) ●	-01:12 (333.) ●	-01:14 (442.) ●
Run	18.1 km	05:41:18	00:07:47	06:29 min/km	-01:44 (26.) ●	-01:46 (201.) ●	-01:48 (268.) ●
Run	19.3 km	05:49:24	00:08:06	06:45 min/km	-01:46 (21.) ●	-01:52 (169.) ●	-01:55 (227.) ●
Run	20.5 km	05:56:30	00:07:06	05:55 min/km	-02:23 (18.) ●	-02:24 (135.) ●	-02:28 (172.) ●
Run	21.3 km	05:58:44	00:02:14	02:47 min/km	-00:38 (15.) ●	-00:39 (137.) ●	-00:41 (174.) ●
Run	21.3 km	05:58:44	02:10:45	06:08 min/km	-27:21 (27.) ●	-27:01 (202.) ●	-27:20 (273.) ●
Total	113.2 km	05:58:44	05:58:44	18.93 km/h	-36:14 (38.) ●	-33:35 (328.) ●	-37:17 (363.) ●

Ovr	Gen	Div	Name	#	AG
341	308	33	Julian Valencia	1007	M45-49	PHL	00:37:55	02:44:45	02:26:35	05:55:55
345	312	34	Jexter Mercado	949	M45-49	PHL	00:51:38	02:48:01	02:10:31	05:56:42
350	317	35	Terry Yutuc	973	M45-49	PHL	00:48:43	02:40:59	02:20:25	05:57:14
353	319	36	Jason Yu	1103	M45-49	HKG	00:43:42	02:59:51	02:05:49	05:57:37
356	322	37	Jeff Samuel Babol	1084	M45-49	PHL	00:50:40	02:45:43	02:12:46	05:57:59
363	328	38	Arnold Sarmiento	955	M45-49	PHL	00:44:55	02:53:19	02:10:45	05:58:44
366	331	39	Alejandro Dalusung	1065	M45-49	PHL	00:50:38	02:45:33	02:11:09	05:58:52
367	332	40	Lemuel Bonilla	1044	M45-49	PHL	00:46:35	02:45:36	02:17:11	05:58:58
389	353	41	Samuel Lapena	1056	M45-49	PHL	00:40:23	02:50:12	02:25:16	06:01:17
391	355	42	Christian De Castro	945	M45-49	PHL	00:44:45	02:52:26	02:17:08	06:01:34