David Lacson -
Ironman 70.3 Davao Philippines 2019
Quick facts
1314/1102/141All/Gender/AG
M45-49Age group
967Bib number
PHLNationality
58:04 | 3:26:39 | 3:26:33 | 8:01:05 |
Compare David Lacson with other athletes!
967 Lacson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:04 | 00:58:04 | 03:03 min/100m | +08:01 (122.) ● | +09:17 (854.) ● | +09:33 (1178.) ● |
Transition | 01:02:05 | 00:04:01 | - | +00:24 (101.) ● | +00:30 (712.) ● | +00:33 (1005.) ● | |
Bike | 9.9 km | 01:27:02 | 00:24:57 | 23.81 km/h | +03:36 (145.) ● | +03:46 (964.) ● | +03:23 (1284.) ● |
Bike | 20 km | 01:50:41 | 00:23:39 | 25.62 km/h | +02:49 (137.) ● | +02:59 (910.) ● | +02:31 (1177.) ● |
Bike | 30 km | 02:16:11 | 00:25:30 | 23.53 km/h | +04:04 (143.) ● | +04:16 (956.) ● | +03:45 (1264.) ● |
Bike | 45 km | 02:54:43 | 00:38:32 | 23.36 km/h | +05:26 (140.) ● | +05:36 (911.) ● | +04:42 (1175.) ● |
Bike | 60.1 km | 03:27:31 | 00:32:48 | 27.62 km/h | +04:13 (141.) ● | +04:16 (936.) ● | +03:40 (1228.) ● |
Bike | 70 km | 03:47:38 | 00:20:07 | 29.53 km/h | +02:59 (144.) ● | +02:58 (959.) ● | +02:37 (1274.) ● |
Bike | 80.1 km | 04:07:39 | 00:20:01 | 30.27 km/h | +02:09 (131.) ● | +02:12 (872.) ● | +01:48 (1115.) ● |
Bike | 90 km | 04:28:44 | 00:21:05 | 28.17 km/h | +03:02 (141.) ● | +02:56 (944.) ● | +02:36 (1250.) ● |
Bike | 90 km | 04:28:44 | 03:26:39 | 26.13 km/h | +28:18 (141.) ● | +28:59 (934.) ● | +25:02 (1230.) ● |
Transition | 04:34:32 | 00:05:48 | - | +00:57 (108.) ● | +01:13 (779.) ● | +01:28 (1116.) ● | |
Run | 1.1 km | 04:44:02 | 00:09:30 | 08:38 min/km | +02:33 (139.) ● | +02:33 (946.) ● | +02:35 (1316.) ● |
Run | 2.3 km | 04:54:23 | 00:10:21 | 08:37 min/km | +02:34 (137.) ● | +02:35 (932.) ● | +02:38 (1300.) ● |
Run | 3.5 km | 05:06:57 | 00:12:34 | 10:28 min/km | +02:59 (134.) ● | +02:58 (899.) ● | +03:00 (1250.) ● |
Run | 4.7 km | 05:18:51 | 00:11:54 | 09:54 min/km | +03:36 (143.) ● | +03:41 (981.) ● | +03:40 (1355.) ● |
Run | 5.9 km | 05:29:28 | 00:10:37 | 08:50 min/km | +01:41 (127.) ● | +01:50 (846.) ● | +01:48 (1160.) ● |
Run | 7.2 km | 05:41:56 | 00:12:28 | 09:35 min/km | +03:10 (136.) ● | +03:19 (948.) ● | +03:17 (1312.) ● |
Run | 8.4 km | 05:53:38 | 00:11:42 | 09:44 min/km | +02:58 (141.) ● | +02:59 (954.) ● | +02:57 (1314.) ● |
Run | 9.6 km | 06:07:03 | 00:13:25 | 11:10 min/km | +03:54 (145.) ● | +03:51 (973.) ● | +03:50 (1340.) ● |
Run | 10.8 km | 06:19:24 | 00:12:21 | 10:17 min/km | +03:26 (144.) ● | +03:31 (966.) ● | +03:29 (1332.) ● |
Run | 12 km | 06:31:53 | 00:12:29 | 10:24 min/km | +03:46 (142.) ● | +03:47 (966.) ● | +03:42 (1328.) ● |
Run | 13.2 km | 06:44:22 | 00:12:29 | 10:24 min/km | +01:58 (125.) ● | +02:01 (820.) ● | +02:02 (1142.) ● |
Run | 14.4 km | 06:56:03 | 00:11:41 | 09:44 min/km | +02:36 (138.) ● | +02:33 (914.) ● | +02:34 (1266.) ● |
Run | 15.7 km | 07:08:12 | 00:12:09 | 09:20 min/km | +02:20 (130.) ● | +02:24 (877.) ● | +02:24 (1212.) ● |
Run | 16.9 km | 07:22:21 | 00:14:09 | 11:47 min/km | +03:56 (148.) ● | +03:55 (969.) ● | +03:53 (1338.) ● |
Run | 18.1 km | 07:34:15 | 00:11:54 | 09:54 min/km | +02:23 (135.) ● | +02:21 (886.) ● | +02:19 (1216.) ● |
Run | 19.3 km | 07:45:50 | 00:11:35 | 09:39 min/km | +01:43 (125.) ● | +01:37 (810.) ● | +01:34 (1111.) ● |
Run | 20.5 km | 07:57:24 | 00:11:34 | 09:38 min/km | +02:05 (126.) ● | +02:04 (827.) ● | +02:00 (1132.) ● |
Run | 21.3 km | 08:01:05 | 00:03:41 | 04:36 min/km | +00:49 (137.) ● | +00:48 (909.) ● | +00:46 (1237.) ● |
Run | 21.3 km | 08:01:05 | 03:26:33 | 09:41 min/km | +48:27 (139.) ● | +48:47 (949.) ● | +48:28 (1308.) ● |
Total | 113.2 km | 08:01:05 | 08:01:05 | 14.12 km/h | +01:26:07 (141.) ● | +01:28:46 (1102.) ● | +01:25:04 (1314.) ● |