Kai Ling Lu -
Ironman 70.3 Taiwan 2019
Quick facts
1030/144/21All/Gender/AG
F30-34Age group
1123Bib number
TaiwanNationality
49:05 | 3:27:52 | 2:25:51 | 7:08:10 |
Compare Kai Ling Lu with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | -02:29 (14.) ● | -01:42 (131.) ● | -00:31 (868.) ● |
Transition | 01:04:04 | 00:14:59 | - | -00:13 (20.) ● | +00:11 (166.) ● | +00:53 (1174.) ● | |
Bike | 36.5 km | 02:20:41 | 01:16:37 | 28.58 km/h | -00:26 (19.) ● | -00:22 (141.) ● | +03:24 (1306.) ● |
Bike | 76.7 km | 04:08:03 | 01:47:22 | 22.47 km/h | -05:38 (13.) ● | -06:32 (93.) ● | -01:09 (896.) ● |
Bike | 90 km | 04:31:56 | 00:23:53 | 33.41 km/h | -00:12 (19.) ● | -00:14 (137.) ● | +00:52 (1219.) ● |
Bike | 90 km | 04:31:56 | 03:27:52 | 25.98 km/h | -06:16 (15.) ● | -07:08 (108.) ● | +03:07 (1047.) ● |
Transition | 04:42:19 | 00:10:23 | - | -06:56 (20.) ● | -01:53 (146.) ● | -00:34 (941.) ● | |
Run | 1 km | 04:48:37 | 00:06:18 | 06:18 min/km | +00:08 (24.) ● | +00:04 (179.) ● | +00:08 (1133.) ● |
Run | 3 km | 05:01:03 | 00:12:26 | 06:13 min/km | -00:17 (19.) ● | -00:31 (133.) ● | -00:15 (923.) ● |
Run | 7.5 km | 05:26:49 | 00:25:46 | 05:43 min/km | +00:32 (22.) ● | +00:04 (166.) ● | +00:45 (1105.) ● |
Run | 11.4 km | 05:58:26 | 00:31:37 | 08:06 min/km | +01:03 (24.) ● | +00:47 (193.) ● | +01:20 (1160.) ● |
Run | 13.5 km | 06:12:35 | 00:14:09 | 06:44 min/km | +00:20 (25.) ● | +00:27 (192.) ● | +00:30 (1107.) ● |
Run | 17.8 km | 06:41:44 | 00:29:09 | 06:46 min/km | +02:22 (30.) ● | +01:55 (222.) ● | +01:44 (1182.) ● |
Run | 21.1 km | 07:08:10 | 00:26:26 | 08:00 min/km | +02:13 (29.) ● | +01:48 (228.) ● | +01:38 (1201.) ● |
Run | 21.1 km | 07:08:10 | 02:25:51 | 06:54 min/km | +06:21 (25.) ● | +04:34 (194.) ● | +05:50 (1117.) ● |
Total | 113 km | 07:08:10 | 07:08:10 | 15.83 km/h | -09:33 (21.) ● | -05:58 (144.) ● | +08:45 (1030.) ● |