Rosa Lo -
Ironman 70.3 Taiwan 2019
Quick facts
278/25/3All/Gender/AG
F40-44Age group
1204Bib number
TaiwanNationality
42:44 | 3:18:36 | 1:49:38 | 6:05:22 |
Compare Rosa Lo with other athletes!
1204 Lo
1275 Chow ×
1283 Ko ×
1251 Wong ×
1350 Wang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | -10:03 (5.) ● | -08:03 (46.) ● | -06:52 (346.) ● |
Transition | 00:51:18 | 00:08:34 | - | -06:47 (1.) ● | -06:14 (14.) ● | -05:32 (68.) ● | |
Bike | 36.5 km | 02:05:09 | 01:13:51 | 29.65 km/h | -03:35 (18.) ● | -03:08 (81.) ● | +00:38 (1002.) ● |
Bike | 76.7 km | 03:48:31 | 01:43:22 | 23.33 km/h | -11:15 (10.) ● | -10:32 (55.) ● | -05:09 (682.) ● |
Bike | 90 km | 04:09:54 | 00:21:23 | 37.32 km/h | -02:45 (7.) ● | -02:44 (31.) ● | -01:38 (469.) ● |
Bike | 90 km | 04:09:54 | 03:18:36 | 27.19 km/h | -17:35 (12.) ● | -16:24 (59.) ● | -06:09 (745.) ● |
Transition | 04:15:44 | 00:05:50 | - | -05:01 (2.) ● | -06:26 (12.) ● | -05:07 (77.) ● | |
Run | 1 km | 04:20:51 | 00:05:07 | 05:07 min/km | -01:13 (4.) ● | -01:07 (29.) ● | -01:03 (335.) ● |
Run | 3 km | 04:31:09 | 00:10:18 | 05:09 min/km | -03:00 (6.) ● | -02:39 (30.) ● | -02:23 (275.) ● |
Run | 7.5 km | 04:51:06 | 00:19:57 | 04:26 min/km | -06:11 (2.) ● | -05:45 (19.) ● | -05:04 (215.) ● |
Run | 11.4 km | 05:15:12 | 00:24:06 | 06:10 min/km | -07:12 (4.) ● | -06:44 (20.) ● | -06:11 (215.) ● |
Run | 13.5 km | 05:25:33 | 00:10:21 | 04:55 min/km | -03:32 (2.) ● | -03:21 (17.) ● | -03:18 (173.) ● |
Run | 17.8 km | 05:46:31 | 00:20:58 | 04:52 min/km | -06:42 (3.) ● | -06:16 (21.) ● | -06:27 (191.) ● |
Run | 21.1 km | 06:05:22 | 00:18:51 | 05:42 min/km | -06:15 (3.) ● | -05:47 (19.) ● | -05:57 (168.) ● |
Run | 21.1 km | 06:05:22 | 01:49:38 | 05:11 min/km | -34:05 (3.) ● | -31:39 (20.) ● | -30:23 (189.) ● |
Total | 113 km | 06:05:22 | 06:05:22 | 18.56 km/h | -01:13:31 (3.) ● | -01:08:46 (25.) ● | -54:03 (278.) ● |