Nga Yan Wong -
Ironman 70.3 Taiwan 2019
Quick facts
1557/249/61All/Gender/AG
F40-44Age group
1219Bib number
Hong KongNationality
58:22 | 3:47:30 | 2:40:37 | 7:49:22 |
Compare Nga Yan Wong with other athletes!
1219 Wong
1257 Chen ×
1281 Tey ×
1258 Tseng ×
1266 Peng ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:22 | 00:58:22 | 03:04 min/100m | +05:35 (68.) ● | +07:35 (264.) ● | +08:46 (1629.) ● |
Transition | 01:12:50 | 00:14:28 | - | -00:53 (31.) ● | -00:20 (145.) ● | +00:22 (1057.) ● | |
Bike | 36.5 km | 02:33:51 | 01:21:01 | 27.03 km/h | +03:35 (68.) ● | +04:02 (240.) ● | +07:48 (1665.) ● |
Bike | 76.7 km | 04:36:01 | 02:02:10 | 19.74 km/h | +07:33 (61.) ● | +08:16 (232.) ● | +13:39 (1560.) ● |
Bike | 90 km | 05:00:20 | 00:24:19 | 32.82 km/h | +00:11 (43.) ● | +00:12 (169.) ● | +01:18 (1342.) ● |
Bike | 90 km | 05:00:20 | 03:47:30 | 23.74 km/h | +11:19 (64.) ● | +12:30 (237.) ● | +22:45 (1586.) ● |
Transition | 05:08:45 | 00:08:25 | - | -02:26 (15.) ● | -03:51 (66.) ● | -02:32 (460.) ● | |
Run | 1 km | 05:17:10 | 00:08:25 | 08:25 min/km | +02:05 (82.) ● | +02:11 (315.) ● | +02:15 (1805.) ● |
Run | 3 km | 05:31:15 | 00:14:05 | 07:02 min/km | +00:47 (56.) ● | +01:08 (230.) ● | +01:24 (1387.) ● |
Run | 7.5 km | 06:01:02 | 00:29:47 | 06:37 min/km | +03:39 (68.) ● | +04:05 (274.) ● | +04:46 (1613.) ● |
Run | 11.4 km | 06:36:57 | 00:35:55 | 09:12 min/km | +04:37 (67.) ● | +05:05 (272.) ● | +05:38 (1607.) ● |
Run | 13.5 km | 06:52:06 | 00:15:09 | 07:12 min/km | +01:16 (58.) ● | +01:27 (243.) ● | +01:30 (1332.) ● |
Run | 17.8 km | 07:23:48 | 00:31:42 | 07:22 min/km | +04:02 (68.) ● | +04:28 (266.) ● | +04:17 (1453.) ● |
Run | 21.1 km | 07:49:22 | 00:25:34 | 07:44 min/km | +00:28 (52.) ● | +00:56 (207.) ● | +00:46 (1094.) ● |
Run | 21.1 km | 07:49:22 | 02:40:37 | 07:36 min/km | +16:54 (63.) ● | +19:20 (256.) ● | +20:36 (1487.) ● |
Total | 113 km | 07:49:22 | 07:49:22 | 14.44 km/h | +30:29 (61.) ● | +35:14 (249.) ● | +49:57 (1557.) ● |