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My Nguyen -
Ironman 70.3 Taiwan 2019

Quick facts

1352/206/50All/Gender/AG

F40-44Age group

1220Bib number

Viet NamNationality


53:15	3:47:36	2:29:17	7:32:16

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Compare My Nguyen with other athletes!

1220 Nguyen

1296 Hsu ×

1279 Lee ×

1276 Ngai ×

1230 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:15	00:53:15	02:48 min/100m	+00:28 (42.) ●	+02:28 (198.) ●	+03:39 (1272.) ●
Transition		01:05:55	00:12:40	-	-02:41 (18.) ●	-02:08 (83.) ●	-01:26 (659.) ●
Bike	36.5 km	02:24:05	01:18:10	28.02 km/h	+00:44 (47.) ●	+01:11 (174.) ●	+04:57 (1456.) ●
Bike	76.7 km	04:29:05	02:05:00	19.3 km/h	+10:23 (70.) ●	+11:06 (261.) ●	+16:29 (1647.) ●
Bike	90 km	04:53:31	00:24:26	32.66 km/h	+00:18 (49.) ●	+00:19 (180.) ●	+01:25 (1379.) ●
Bike	90 km	04:53:31	03:47:36	23.73 km/h	+11:25 (66.) ●	+12:36 (239.) ●	+22:51 (1588.) ●
Transition		05:02:59	00:09:28	-	-01:23 (28.) ●	-02:48 (106.) ●	-01:29 (726.) ●
Run	1 km	05:09:29	00:06:30	06:30 min/km	+00:10 (49.) ●	+00:16 (205.) ●	+00:20 (1238.) ●
Run	3 km	05:23:22	00:13:53	06:56 min/km	+00:35 (52.) ●	+00:56 (223.) ●	+01:12 (1350.) ●
Run	7.5 km	05:51:31	00:28:09	06:15 min/km	+02:01 (58.) ●	+02:27 (245.) ●	+03:08 (1454.) ●
Run	11.4 km	06:23:43	00:32:12	08:15 min/km	+00:54 (51.) ●	+01:22 (208.) ●	+01:55 (1229.) ●
Run	13.5 km	06:38:03	00:14:20	06:49 min/km	+00:27 (49.) ●	+00:38 (205.) ●	+00:41 (1149.) ●
Run	17.8 km	07:05:51	00:27:48	06:27 min/km	+00:08 (46.) ●	+00:34 (191.) ●	+00:23 (1032.) ●
Run	21.1 km	07:32:16	00:26:25	08:00 min/km	+01:19 (55.) ●	+01:47 (226.) ●	+01:37 (1198.) ●
Run	21.1 km	07:32:16	02:29:17	07:04 min/km	+05:34 (50.) ●	+08:00 (211.) ●	+09:16 (1212.) ●
Total	113 km	07:32:16	07:32:16	14.99 km/h	+13:23 (50.) ●	+18:08 (206.) ●	+32:51 (1352.) ●

Ovr	Gen	Div	Name	#	AG
1238	183	45	I-Fan Su	1243	F40-44	Taiwan	00:45:48	03:44:51	02:20:49	07:24:00
1245	186	46	Lalida Boonmana	1306	F40-44	Thailand	00:47:31	03:46:50	02:26:28	07:24:41
1273	189	47	Pin Yu Chiu	1237	F40-44	Taiwan	00:55:36	03:40:39	02:21:35	07:26:36
1291	194	48	Chuan Chiao Hsu	1296	F40-44	Taiwan	00:51:31	03:47:25	02:23:12	07:27:37
1316	199	49	Yee Ching Lee	1279	F40-44	Malaysia	01:03:39	03:39:53	02:20:49	07:29:48
1352	206	50	My Nguyen	1220	F40-44	Viet Nam	00:53:15	03:47:36	02:29:17	07:32:16
1362	210	51	Hoi Yee Heidi Ngai	1276	F40-44	Hong Kong	00:47:08	03:55:25	02:20:49	07:33:42
1366	211	52	Oi Ling Lim	1230	F40-44	Singapore	01:01:17	03:23:40	02:33:54	07:33:54
1399	216	53	Jing Tz Yu	1314	F40-44	Taiwan	00:55:26	03:33:08	02:42:29	07:36:32
1419	221	54	Kai Yee Chan	1260	F40-44	Hong Kong	00:51:03	03:37:49	02:46:10	07:37:45

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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