Lai Ying Fu -
Ironman 70.3 Taiwan 2019
Quick facts
1539/246/58All/Gender/AG
F40-44Age group
1226Bib number
Hong KongNationality
56:10 | 3:53:06 | 2:28:35 | 7:46:50 |
Compare Lai Ying Fu with other athletes!
1226 Fu
1224 Wu ×
1328 Chan ×
1257 Chen ×
1281 Tey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:10 | 00:56:10 | 02:57 min/100m | +03:23 (57.) ● | +05:23 (243.) ● | +06:34 (1500.) ● |
Transition | 01:14:00 | 00:17:50 | - | +02:29 (66.) ● | +03:02 (264.) ● | +03:44 (1642.) ● | |
Bike | 36.5 km | 02:34:23 | 01:20:23 | 27.24 km/h | +02:57 (62.) ● | +03:24 (229.) ● | +07:10 (1628.) ● |
Bike | 76.7 km | 04:40:11 | 02:05:48 | 19.17 km/h | +11:11 (72.) ● | +11:54 (267.) ● | +17:17 (1674.) ● |
Bike | 90 km | 05:07:06 | 00:26:55 | 29.65 km/h | +02:47 (76.) ● | +02:48 (287.) ● | +03:54 (1785.) ● |
Bike | 90 km | 05:07:06 | 03:53:06 | 23.17 km/h | +16:55 (69.) ● | +18:06 (257.) ● | +28:21 (1678.) ● |
Transition | 05:18:15 | 00:11:09 | - | +00:18 (49.) ● | -01:07 (184.) ● | +00:12 (1143.) ● | |
Run | 1 km | 05:24:41 | 00:06:26 | 06:26 min/km | +00:06 (48.) ● | +00:12 (199.) ● | +00:16 (1205.) ● |
Run | 3 km | 05:38:12 | 00:13:31 | 06:45 min/km | +00:13 (45.) ● | +00:34 (200.) ● | +00:50 (1260.) ● |
Run | 7.5 km | 06:07:10 | 00:28:58 | 06:26 min/km | +02:50 (63.) ● | +03:16 (258.) ● | +03:57 (1534.) ● |
Run | 11.4 km | 06:38:57 | 00:31:47 | 08:08 min/km | +00:29 (48.) ● | +00:57 (200.) ● | +01:30 (1187.) ● |
Run | 13.5 km | 06:53:34 | 00:14:37 | 06:57 min/km | +00:44 (52.) ● | +00:55 (220.) ● | +00:58 (1207.) ● |
Run | 17.8 km | 07:22:24 | 00:28:50 | 06:42 min/km | +01:10 (52.) ● | +01:36 (214.) ● | +01:25 (1142.) ● |
Run | 21.1 km | 07:46:50 | 00:24:26 | 07:24 min/km | -00:40 (42.) ● | -00:12 (167.) ● | -00:22 (919.) ● |
Run | 21.1 km | 07:46:50 | 02:28:35 | 07:02 min/km | +04:52 (49.) ● | +07:18 (208.) ● | +08:34 (1191.) ● |
Total | 113 km | 07:46:50 | 07:46:50 | 14.52 km/h | +27:57 (58.) ● | +32:42 (246.) ● | +47:25 (1539.) ● |