Ai-Ning You -
Ironman 70.3 Taiwan 2019
Quick facts
1756/294/73All/Gender/AG
F40-44Age group
1246Bib number
TaiwanNationality
57:54 | 3:39:24 | 2:57:07 | 8:09:57 |
Compare Ai-Ning You with other athletes!
1246 You
1267 Sung ×
1278 Hsu ×
1203 Chang ×
1317 McWilliams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:54 | 00:57:54 | 03:02 min/100m | +05:07 (67.) ● | +07:07 (262.) ● | +08:18 (1609.) ● |
Transition | 01:21:00 | 00:23:06 | - | +07:45 (81.) ● | +08:18 (311.) ● | +09:00 (1866.) ● | |
Bike | 36.5 km | 02:37:35 | 01:16:35 | 28.6 km/h | -00:51 (34.) ● | -00:24 (140.) ● | +03:22 (1302.) ● |
Bike | 76.7 km | 04:36:01 | 01:58:26 | 20.37 km/h | +03:49 (51.) ● | +04:32 (206.) ● | +09:55 (1429.) ● |
Bike | 90 km | 05:00:24 | 00:24:23 | 32.73 km/h | +00:15 (48.) ● | +00:16 (177.) ● | +01:22 (1366.) ● |
Bike | 90 km | 05:00:24 | 03:39:24 | 24.61 km/h | +03:13 (44.) ● | +04:24 (179.) ● | +14:39 (1380.) ● |
Transition | 05:12:50 | 00:12:26 | - | +01:35 (61.) ● | +00:10 (237.) ● | +01:29 (1424.) ● | |
Run | 1 km | 05:20:13 | 00:07:23 | 07:23 min/km | +01:03 (73.) ● | +01:09 (285.) ● | +01:13 (1617.) ● |
Run | 3 km | 05:36:05 | 00:15:52 | 07:56 min/km | +02:34 (69.) ● | +02:55 (288.) ● | +03:11 (1703.) ● |
Run | 7.5 km | 06:06:49 | 00:30:44 | 06:49 min/km | +04:36 (75.) ● | +05:02 (293.) ● | +05:43 (1707.) ● |
Run | 11.4 km | 06:44:38 | 00:37:49 | 09:41 min/km | +06:31 (77.) ● | +06:59 (303.) ● | +07:32 (1737.) ● |
Run | 13.5 km | 07:01:45 | 00:17:07 | 08:09 min/km | +03:14 (74.) ● | +03:25 (298.) ● | +03:28 (1687.) ● |
Run | 17.8 km | 07:37:45 | 00:36:00 | 08:22 min/km | +08:20 (78.) ● | +08:46 (311.) ● | +08:35 (1777.) ● |
Run | 21.1 km | 08:09:57 | 00:32:12 | 09:45 min/km | +07:06 (77.) ● | +07:34 (310.) ● | +07:24 (1784.) ● |
Run | 21.1 km | 08:09:57 | 02:57:07 | 08:23 min/km | +33:24 (78.) ● | +35:50 (311.) ● | +37:06 (1775.) ● |
Total | 113 km | 08:09:57 | 08:09:57 | 13.84 km/h | +51:04 (73.) ● | +55:49 (294.) ● | +01:10:32 (1756.) ● |