Cassandra Chou -
Ironman 70.3 Taiwan 2019
Quick facts
1220/178/43All/Gender/AG
F40-44Age group
1248Bib number
TaiwanNationality
54:08 | 3:27:16 | 2:33:42 | 7:21:57 |
Compare Cassandra Chou with other athletes!
1248 Chou
1209 Lin ×
1312 Hu ×
1311 Kajiyama ×
1243 Su ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:08 | 00:54:08 | 02:50 min/100m | +01:21 (44.) ● | +03:21 (211.) ● | +04:32 (1350.) ● |
Transition | 01:08:45 | 00:14:37 | - | -00:44 (35.) ● | -00:11 (150.) ● | +00:31 (1103.) ● | |
Bike | 36.5 km | 02:24:38 | 01:15:53 | 28.86 km/h | -01:33 (29.) ● | -01:06 (121.) ● | +02:40 (1231.) ● |
Bike | 76.7 km | 04:13:26 | 01:48:48 | 22.17 km/h | -05:49 (28.) ● | -05:06 (106.) ● | +00:17 (975.) ● |
Bike | 90 km | 04:36:01 | 00:22:35 | 35.34 km/h | -01:33 (19.) ● | -01:32 (70.) ● | -00:26 (823.) ● |
Bike | 90 km | 04:36:01 | 03:27:16 | 26.05 km/h | -08:55 (27.) ● | -07:44 (103.) ● | +02:31 (1025.) ● |
Transition | 04:48:15 | 00:12:14 | - | +01:23 (59.) ● | -00:02 (226.) ● | +01:17 (1387.) ● | |
Run | 1 km | 04:55:00 | 00:06:45 | 06:45 min/km | +00:25 (54.) ● | +00:31 (229.) ● | +00:35 (1361.) ● |
Run | 3 km | 05:08:55 | 00:13:55 | 06:57 min/km | +00:37 (54.) ● | +00:58 (225.) ● | +01:14 (1357.) ● |
Run | 7.5 km | 05:36:40 | 00:27:45 | 06:10 min/km | +01:37 (55.) ● | +02:03 (239.) ● | +02:44 (1418.) ● |
Run | 11.4 km | 06:11:17 | 00:34:37 | 08:52 min/km | +03:19 (59.) ● | +03:47 (244.) ● | +04:20 (1472.) ● |
Run | 13.5 km | 06:26:33 | 00:15:16 | 07:16 min/km | +01:23 (60.) ● | +01:34 (249.) ● | +01:37 (1363.) ● |
Run | 17.8 km | 06:55:32 | 00:28:59 | 06:44 min/km | +01:19 (53.) ● | +01:45 (217.) ● | +01:34 (1159.) ● |
Run | 21.1 km | 07:21:57 | 00:26:25 | 08:00 min/km | +01:19 (56.) ● | +01:47 (227.) ● | +01:37 (1199.) ● |
Run | 21.1 km | 07:21:57 | 02:33:42 | 07:17 min/km | +09:59 (54.) ● | +12:25 (230.) ● | +13:41 (1323.) ● |
Total | 113 km | 07:21:57 | 07:21:57 | 15.34 km/h | +03:04 (43.) ● | +07:49 (178.) ● | +22:32 (1220.) ● |