Vorawan Ruangyosawat -
Ironman 70.3 Taiwan 2019
Quick facts
1720/285/70All/Gender/AG
F40-44Age group
1300Bib number
ThailandNationality
55:27 | 3:51:02 | 2:52:09 | 8:05:51 |
Compare Vorawan Ruangyosawat with other athletes!
1300 Ruangyosawat
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:27 | 00:55:27 | 02:55 min/100m | +02:40 (53.) ● | +04:40 (232.) ● | +05:51 (1455.) ● |
Transition | 01:11:51 | 00:16:24 | - | +01:03 (53.) ● | +01:36 (228.) ● | +02:18 (1462.) ● | |
Bike | 36.5 km | 02:32:47 | 01:20:56 | 27.06 km/h | +03:30 (67.) ● | +03:57 (239.) ● | +07:43 (1659.) ● |
Bike | 76.7 km | 04:36:30 | 02:03:43 | 19.5 km/h | +09:06 (65.) ● | +09:49 (248.) ● | +15:12 (1612.) ● |
Bike | 90 km | 05:02:53 | 00:26:23 | 30.25 km/h | +02:15 (73.) ● | +02:16 (278.) ● | +03:22 (1753.) ● |
Bike | 90 km | 05:02:53 | 03:51:02 | 23.37 km/h | +14:51 (68.) ● | +16:02 (254.) ● | +26:17 (1650.) ● |
Transition | 05:13:42 | 00:10:49 | - | -00:02 (41.) ● | -01:27 (165.) ● | -00:08 (1049.) ● | |
Run | 1 km | 05:21:13 | 00:07:31 | 07:31 min/km | +01:11 (74.) ● | +01:17 (291.) ● | +01:21 (1652.) ● |
Run | 3 km | 05:36:38 | 00:15:25 | 07:42 min/km | +02:07 (68.) ● | +02:28 (279.) ● | +02:44 (1637.) ● |
Run | 7.5 km | 06:06:24 | 00:29:46 | 06:36 min/km | +03:38 (67.) ● | +04:04 (273.) ● | +04:45 (1611.) ● |
Run | 11.4 km | 06:43:46 | 00:37:22 | 09:34 min/km | +06:04 (76.) ● | +06:32 (297.) ● | +07:05 (1702.) ● |
Run | 13.5 km | 07:01:03 | 00:17:17 | 08:13 min/km | +03:24 (77.) ● | +03:35 (302.) ● | +03:38 (1715.) ● |
Run | 17.8 km | 07:34:49 | 00:33:46 | 07:51 min/km | +06:06 (75.) ● | +06:32 (296.) ● | +06:21 (1661.) ● |
Run | 21.1 km | 08:05:51 | 00:31:02 | 09:24 min/km | +05:56 (75.) ● | +06:24 (300.) ● | +06:14 (1719.) ● |
Run | 21.1 km | 08:05:51 | 02:52:09 | 08:09 min/km | +28:26 (76.) ● | +30:52 (298.) ● | +32:08 (1703.) ● |
Total | 113 km | 08:05:51 | 08:05:51 | 13.95 km/h | +46:58 (70.) ● | +51:43 (285.) ● | +01:06:26 (1720.) ● |