Lalida Boonmana -
Ironman 70.3 Taiwan 2019
Quick facts
1245/186/46All/Gender/AG
F40-44Age group
1306Bib number
ThailandNationality
47:31 | 3:46:50 | 2:26:28 | 7:24:41 |
Compare Lalida Boonmana with other athletes!
1306 Boonmana
1311 Kajiyama ×
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1296 Hsu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | -05:16 (19.) ● | -03:16 (110.) ● | -02:05 (718.) ● |
Transition | 01:02:11 | 00:14:40 | - | -00:41 (37.) ● | -00:08 (154.) ● | +00:34 (1112.) ● | |
Bike | 36.5 km | 02:21:49 | 01:19:38 | 27.5 km/h | +02:12 (59.) ● | +02:39 (213.) ● | +06:25 (1578.) ● |
Bike | 76.7 km | 04:23:29 | 02:01:40 | 19.82 km/h | +07:03 (60.) ● | +07:46 (229.) ● | +13:09 (1548.) ● |
Bike | 90 km | 04:49:01 | 00:25:32 | 31.25 km/h | +01:24 (68.) ● | +01:25 (252.) ● | +02:31 (1633.) ● |
Bike | 90 km | 04:49:01 | 03:46:50 | 23.81 km/h | +10:39 (62.) ● | +11:50 (232.) ● | +22:05 (1577.) ● |
Transition | 04:58:13 | 00:09:12 | - | -01:39 (24.) ● | -03:04 (97.) ● | -01:45 (652.) ● | |
Run | 1 km | 05:05:22 | 00:07:09 | 07:09 min/km | +00:49 (68.) ● | +00:55 (269.) ● | +00:59 (1549.) ● |
Run | 3 km | 05:19:41 | 00:14:19 | 07:09 min/km | +01:01 (58.) ● | +01:22 (242.) ● | +01:38 (1450.) ● |
Run | 7.5 km | 05:47:07 | 00:27:26 | 06:05 min/km | +01:18 (52.) ● | +01:44 (224.) ● | +02:25 (1368.) ● |
Run | 11.4 km | 06:19:32 | 00:32:25 | 08:18 min/km | +01:07 (52.) ● | +01:35 (214.) ● | +02:08 (1256.) ● |
Run | 13.5 km | 06:33:52 | 00:14:20 | 06:49 min/km | +00:27 (50.) ● | +00:38 (206.) ● | +00:41 (1150.) ● |
Run | 17.8 km | 07:00:27 | 00:26:35 | 06:10 min/km | -01:05 (35.) ● | -00:39 (147.) ● | -00:50 (865.) ● |
Run | 21.1 km | 07:24:41 | 00:24:14 | 07:20 min/km | -00:52 (37.) ● | -00:24 (159.) ● | -00:34 (893.) ● |
Run | 21.1 km | 07:24:41 | 02:26:28 | 06:56 min/km | +02:45 (48.) ● | +05:11 (200.) ● | +06:27 (1141.) ● |
Total | 113 km | 07:24:41 | 07:24:41 | 15.25 km/h | +05:48 (46.) ● | +10:33 (186.) ● | +25:16 (1245.) ● |