Lai Sheung Leung -
Ironman 70.3 Taiwan 2019
Quick facts
903/115/28All/Gender/AG
F40-44Age group
1327Bib number
Hong KongNationality
43:00 | 3:37:45 | 2:12:32 | 6:59:18 |
Compare Lai Sheung Leung with other athletes!
1327 Leung
1288 Wu ×
1221 Hendro ×
1254 Lau ×
1309 Chen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | -09:47 (6.) ● | -07:47 (50.) ● | -06:36 (363.) ● |
Transition | 00:58:25 | 00:15:25 | - | +00:04 (44.) ● | +00:37 (188.) ● | +01:19 (1265.) ● | |
Bike | 36.5 km | 02:16:32 | 01:18:07 | 28.03 km/h | +00:41 (46.) ● | +01:08 (173.) ● | +04:54 (1452.) ● |
Bike | 76.7 km | 04:11:50 | 01:55:18 | 20.92 km/h | +00:41 (42.) ● | +01:24 (172.) ● | +06:47 (1291.) ● |
Bike | 90 km | 04:36:10 | 00:24:20 | 32.79 km/h | +00:12 (44.) ● | +00:13 (170.) ● | +01:19 (1345.) ● |
Bike | 90 km | 04:36:10 | 03:37:45 | 24.8 km/h | +01:34 (40.) ● | +02:45 (168.) ● | +13:00 (1336.) ● |
Transition | 04:46:46 | 00:10:36 | - | -00:15 (39.) ● | -01:40 (159.) ● | -00:21 (997.) ● | |
Run | 1 km | 04:52:40 | 00:05:54 | 05:54 min/km | -00:26 (30.) ● | -00:20 (114.) ● | -00:16 (856.) ● |
Run | 3 km | 05:06:11 | 00:13:31 | 06:45 min/km | +00:13 (47.) ● | +00:34 (202.) ● | +00:50 (1262.) ● |
Run | 7.5 km | 05:29:31 | 00:23:20 | 05:11 min/km | -02:48 (23.) ● | -02:22 (87.) ● | -01:41 (694.) ● |
Run | 11.4 km | 05:58:13 | 00:28:42 | 07:21 min/km | -02:36 (25.) ● | -02:08 (104.) ● | -01:35 (772.) ● |
Run | 13.5 km | 06:10:42 | 00:12:29 | 05:56 min/km | -01:24 (25.) ● | -01:13 (90.) ● | -01:10 (676.) ● |
Run | 17.8 km | 06:36:58 | 00:26:16 | 06:06 min/km | -01:24 (33.) ● | -00:58 (136.) ● | -01:09 (827.) ● |
Run | 21.1 km | 06:59:18 | 00:22:20 | 06:46 min/km | -02:46 (22.) ● | -02:18 (92.) ● | -02:28 (609.) ● |
Run | 21.1 km | 06:59:18 | 02:12:32 | 06:16 min/km | -11:11 (27.) ● | -08:45 (109.) ● | -07:29 (749.) ● |
Total | 113 km | 06:59:18 | 06:59:18 | 16.17 km/h | -19:35 (28.) ● | -14:50 (115.) ● | -00:07 (903.) ● |