Ming Hei Ho -
Ironman 70.3 Taiwan 2019
Quick facts
249/226/34All/Gender/AG
M30-34Age group
1594Bib number
Hong KongNationality
39:41 | 3:15:08 | 1:46:43 | 6:01:51 |
Compare Ming Hei Ho with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -08:31 (31.) ● | -09:39 (190.) ● | -09:55 (223.) ● |
Transition | 00:52:07 | 00:12:26 | - | -00:58 (67.) ● | -01:35 (493.) ● | -01:40 (600.) ● | |
Bike | 36.5 km | 02:04:06 | 01:11:59 | 30.42 km/h | -00:09 (93.) ● | -00:23 (720.) ● | -01:14 (791.) ● |
Bike | 76.7 km | 03:44:30 | 01:40:24 | 24.02 km/h | -07:06 (62.) ● | -06:44 (500.) ● | -08:07 (548.) ● |
Bike | 90 km | 04:07:15 | 00:22:45 | 35.08 km/h | -00:18 (86.) ● | -00:01 (777.) ● | -00:16 (887.) ● |
Bike | 90 km | 04:07:15 | 03:15:08 | 27.67 km/h | -07:33 (72.) ● | -07:08 (577.) ● | -09:37 (638.) ● |
Transition | 04:15:08 | 00:07:53 | - | -02:19 (45.) ● | -02:45 (274.) ● | -03:04 (347.) ● | |
Run | 1 km | 04:19:51 | 00:04:43 | 04:43 min/km | -01:23 (24.) ● | -01:28 (138.) ● | -01:27 (161.) ● |
Run | 3 km | 04:29:56 | 00:10:05 | 05:02 min/km | -02:36 (33.) ● | -02:35 (198.) ● | -02:36 (229.) ● |
Run | 7.5 km | 04:49:42 | 00:19:46 | 04:23 min/km | -04:58 (27.) ● | -05:08 (170.) ● | -05:15 (195.) ● |
Run | 11.4 km | 05:12:58 | 00:23:16 | 05:57 min/km | -06:57 (19.) ● | -06:58 (124.) ● | -07:01 (147.) ● |
Run | 13.5 km | 05:23:10 | 00:10:12 | 04:51 min/km | -03:35 (18.) ● | -03:29 (130.) ● | -03:27 (152.) ● |
Run | 17.8 km | 05:43:51 | 00:20:41 | 04:48 min/km | -07:04 (20.) ● | -06:50 (141.) ● | -06:44 (167.) ● |
Run | 21.1 km | 06:01:51 | 00:18:00 | 05:27 min/km | -06:56 (11.) ● | -06:51 (86.) ● | -06:48 (105.) ● |
Run | 21.1 km | 06:01:51 | 01:46:43 | 05:03 min/km | -33:29 (20.) ● | -33:19 (119.) ● | -33:18 (143.) ● |
Total | 113 km | 06:01:51 | 06:01:51 | 18.74 km/h | -52:50 (34.) ● | -54:26 (226.) ● | -57:34 (249.) ● |