Vu Duong -
Ironman 70.3 Taiwan 2019
Quick facts
1152/970/111All/Gender/AG
M30-34Age group
1624Bib number
Viet NamNationality
49:58 | 3:22:58 | 2:42:19 | 7:17:21 |
Compare Vu Duong with other athletes!
1624 Duong
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1619 Huang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +01:46 (104.) ● | +00:38 (784.) ● | +00:22 (951.) ● |
Transition | 01:02:43 | 00:12:45 | - | -00:39 (79.) ● | -01:16 (553.) ● | -01:21 (674.) ● | |
Bike | 36.5 km | 02:12:20 | 01:09:37 | 31.46 km/h | -02:31 (61.) ● | -02:45 (476.) ● | -03:36 (521.) ● |
Bike | 76.7 km | 04:02:48 | 01:50:28 | 21.83 km/h | +02:58 (107.) ● | +03:20 (916.) ● | +01:57 (1058.) ● |
Bike | 90 km | 04:25:41 | 00:22:53 | 34.87 km/h | -00:10 (92.) ● | +00:07 (813.) ● | -00:08 (930.) ● |
Bike | 90 km | 04:25:41 | 03:22:58 | 26.61 km/h | +00:17 (93.) ● | +00:42 (784.) ● | -01:47 (877.) ● |
Transition | 04:35:02 | 00:09:21 | - | -00:51 (73.) ● | -01:17 (545.) ● | -01:36 (688.) ● | |
Run | 1 km | 04:42:40 | 00:07:38 | 07:38 min/km | +01:32 (157.) ● | +01:27 (1336.) ● | +01:28 (1684.) ● |
Run | 3 km | 04:57:19 | 00:14:39 | 07:19 min/km | +01:58 (134.) ● | +01:59 (1213.) ● | +01:58 (1514.) ● |
Run | 7.5 km | 05:26:10 | 00:28:51 | 06:24 min/km | +04:07 (143.) ● | +03:57 (1223.) ● | +03:50 (1523.) ● |
Run | 11.4 km | 06:01:41 | 00:35:31 | 09:06 min/km | +05:18 (143.) ● | +05:17 (1253.) ● | +05:14 (1562.) ● |
Run | 13.5 km | 06:17:18 | 00:15:37 | 07:26 min/km | +01:50 (131.) ● | +01:56 (1129.) ● | +01:58 (1432.) ● |
Run | 17.8 km | 06:48:26 | 00:31:08 | 07:14 min/km | +03:23 (122.) ● | +03:37 (1100.) ● | +03:43 (1403.) ● |
Run | 21.1 km | 07:17:21 | 00:28:55 | 08:45 min/km | +03:59 (136.) ● | +04:04 (1196.) ● | +04:07 (1510.) ● |
Run | 21.1 km | 07:17:21 | 02:42:19 | 07:41 min/km | +22:07 (138.) ● | +22:17 (1210.) ● | +22:18 (1517.) ● |
Total | 113 km | 07:17:21 | 07:17:21 | 15.5 km/h | +22:40 (111.) ● | +21:04 (970.) ● | +17:56 (1152.) ● |