Lap Keung Chung -
Ironman 70.3 Taiwan 2019
Quick facts
718/634/76All/Gender/AG
M30-34Age group
1665Bib number
Hong KongNationality
57:22 | 3:42:39 | 1:45:56 | 6:46:44 |
Compare Lap Keung Chung with other athletes!
1665 Chung
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:22 | 00:57:22 | 03:01 min/100m | +09:10 (157.) ● | +08:02 (1278.) ● | +07:46 (1580.) ● |
Transition | 01:10:41 | 00:13:19 | - | -00:05 (92.) ● | -00:42 (657.) ● | -00:47 (800.) ● | |
Bike | 36.5 km | 02:28:23 | 01:17:42 | 28.19 km/h | +05:34 (144.) ● | +05:20 (1215.) ● | +04:29 (1409.) ● |
Bike | 76.7 km | 04:27:22 | 01:58:59 | 20.27 km/h | +11:29 (136.) ● | +11:51 (1211.) ● | +10:28 (1454.) ● |
Bike | 90 km | 04:53:20 | 00:25:58 | 30.73 km/h | +02:55 (161.) ● | +03:12 (1386.) ● | +02:57 (1702.) ● |
Bike | 90 km | 04:53:20 | 03:42:39 | 24.25 km/h | +19:58 (138.) ● | +20:23 (1240.) ● | +17:54 (1476.) ● |
Transition | 05:00:48 | 00:07:28 | - | -02:44 (36.) ● | -03:10 (206.) ● | -03:29 (269.) ● | |
Run | 1 km | 05:05:34 | 00:04:46 | 04:46 min/km | -01:20 (27.) ● | -01:25 (156.) ● | -01:24 (183.) ● |
Run | 3 km | 05:15:13 | 00:09:39 | 04:49 min/km | -03:02 (19.) ● | -03:01 (130.) ● | -03:02 (152.) ● |
Run | 7.5 km | 05:34:20 | 00:19:07 | 04:14 min/km | -05:37 (17.) ● | -05:47 (114.) ● | -05:54 (131.) ● |
Run | 11.4 km | 05:57:33 | 00:23:13 | 05:57 min/km | -07:00 (18.) ● | -07:01 (118.) ● | -07:04 (141.) ● |
Run | 13.5 km | 06:07:27 | 00:09:54 | 04:42 min/km | -03:53 (11.) ● | -03:47 (94.) ● | -03:45 (114.) ● |
Run | 17.8 km | 06:27:39 | 00:20:12 | 04:41 min/km | -07:33 (11.) ● | -07:19 (105.) ● | -07:13 (124.) ● |
Run | 21.1 km | 06:46:44 | 00:19:05 | 05:46 min/km | -05:51 (26.) ● | -05:46 (160.) ● | -05:43 (189.) ● |
Run | 21.1 km | 06:46:44 | 01:45:56 | 05:01 min/km | -34:16 (16.) ● | -34:06 (110.) ● | -34:05 (132.) ● |
Total | 113 km | 06:46:44 | 06:46:44 | 16.67 km/h | -07:57 (76.) ● | -09:33 (634.) ● | -12:41 (718.) ● |