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Sing Kung Lam -
Ironman 70.3 Taiwan 2019

Quick facts

748/659/83All/Gender/AG

M30-34Age group

1667Bib number

Hong KongNationality


49:09	3:31:27	2:07:47	6:48:47

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Compare Sing Kung Lam with other athletes!

1667 Lam

1709 Yu ×

1635 Leung ×

1622 Lin ×

1687 Luo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:09	00:49:09	02:35 min/100m	+00:57 (97.) ●	-00:11 (727.) ●	-00:27 (878.) ●
Transition		01:00:31	00:11:22	-	-02:02 (43.) ●	-02:39 (312.) ●	-02:44 (388.) ●
Bike	36.5 km	02:16:57	01:16:26	28.65 km/h	+04:18 (130.) ●	+04:04 (1122.) ●	+03:13 (1289.) ●
Bike	76.7 km	04:06:45	01:49:48	21.97 km/h	+02:18 (104.) ●	+02:40 (894.) ●	+01:17 (1028.) ●
Bike	90 km	04:31:58	00:25:13	31.65 km/h	+02:10 (145.) ●	+02:27 (1295.) ●	+02:12 (1574.) ●
Bike	90 km	04:31:58	03:31:27	25.54 km/h	+08:46 (110.) ●	+09:11 (1001.) ●	+06:42 (1150.) ●
Transition		04:41:00	00:09:02	-	-01:10 (65.) ●	-01:36 (491.) ●	-01:55 (617.) ●
Run	1 km	04:47:56	00:06:56	06:56 min/km	+00:50 (139.) ●	+00:45 (1159.) ●	+00:46 (1463.) ●
Run	3 km	04:59:44	00:11:48	05:54 min/km	-00:53 (77.) ●	-00:52 (592.) ●	-00:53 (713.) ●
Run	7.5 km	05:21:04	00:21:20	04:44 min/km	-03:24 (51.) ●	-03:34 (321.) ●	-03:41 (375.) ●
Run	11.4 km	05:47:49	00:26:45	06:51 min/km	-03:28 (58.) ●	-03:29 (424.) ●	-03:32 (495.) ●
Run	13.5 km	05:59:31	00:11:42	05:34 min/km	-02:05 (53.) ●	-01:59 (412.) ●	-01:57 (488.) ●
Run	17.8 km	06:25:08	00:25:37	05:57 min/km	-02:08 (75.) ●	-01:54 (591.) ●	-01:48 (737.) ●
Run	21.1 km	06:48:47	00:23:39	07:09 min/km	-01:17 (79.) ●	-01:12 (641.) ●	-01:09 (810.) ●
Run	21.1 km	06:48:47	02:07:47	06:03 min/km	-12:25 (68.) ●	-12:15 (507.) ●	-12:14 (612.) ●
Total	113 km	06:48:47	06:48:47	16.59 km/h	-05:54 (83.) ●	-07:30 (659.) ●	-10:38 (748.) ●

Ovr	Gen	Div	Name	#	AG
720	636	78	Yungchieh Wang	1792	M30-34	Taiwan	00:57:55	03:22:02	02:03:00	06:47:03
734	647	79	Bing-Yan Lin	1827	M30-34	Taiwan	01:01:10	03:24:57	01:52:01	06:47:42
738	651	80	Peter Yu	1714	M30-34	Taiwan	00:36:54	03:19:44	02:31:37	06:48:03
739	652	81	Chen-Kang Yu	1709	M30-34	Taiwan	00:44:19	03:19:32	02:23:38	06:48:06
741	654	82	Hin Long Leung	1635	M30-34	Hong Kong	00:42:47	03:09:22	02:35:09	06:48:10
748	659	83	Sing Kung Lam	1667	M30-34	Hong Kong	00:49:09	03:31:27	02:07:47	06:48:47
752	662	84	Keng-Yu Lin	1622	M30-34	Taiwan	00:59:50	03:03:57	02:14:28	06:49:08
790	692	85	Jianlong Luo	1687	M30-34	Taiwan	00:48:28	03:15:52	02:25:46	06:52:25
809	705	86	Kevin Hung	1839	M30-34	Taiwan	00:48:17	03:08:03	02:28:06	06:53:33
830	721	87	Cheng-Ting Wu	1658	M30-34	Taiwan	00:43:29	03:34:51	02:17:30	06:54:59

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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