Gian Carlo Espiritu -
Ironman 70.3 Taiwan 2019
Quick facts
370/333/46All/Gender/AG
M30-34Age group
1679Bib number
PhilippinesNationality
38:18 | 2:59:01 | 2:15:59 | 6:15:58 |
Compare Gian Carlo Espiritu with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -09:54 (25.) ● | -11:02 (145.) ● | -11:18 (176.) ● |
Transition | 00:52:03 | 00:13:45 | - | +00:21 (101.) ● | -00:16 (748.) ● | -00:21 (910.) ● | |
Bike | 36.5 km | 01:58:15 | 01:06:12 | 33.08 km/h | -05:56 (27.) ● | -06:10 (248.) ● | -07:01 (267.) ● |
Bike | 76.7 km | 03:29:34 | 01:31:19 | 26.41 km/h | -16:11 (24.) ● | -15:49 (174.) ● | -17:12 (192.) ● |
Bike | 90 km | 03:51:04 | 00:21:30 | 37.12 km/h | -01:33 (50.) ● | -01:16 (460.) ● | -01:31 (505.) ● |
Bike | 90 km | 03:51:04 | 02:59:01 | 30.16 km/h | -23:40 (25.) ● | -23:15 (212.) ● | -25:44 (230.) ● |
Transition | 03:59:59 | 00:08:55 | - | -01:17 (63.) ● | -01:43 (459.) ● | -02:02 (581.) ● | |
Run | 1 km | 04:05:43 | 00:05:44 | 05:44 min/km | -00:22 (86.) ● | -00:27 (610.) ● | -00:26 (738.) ● |
Run | 3 km | 04:17:15 | 00:11:32 | 05:46 min/km | -01:09 (69.) ● | -01:08 (511.) ● | -01:09 (622.) ● |
Run | 7.5 km | 04:40:59 | 00:23:44 | 05:16 min/km | -01:00 (85.) ● | -01:10 (639.) ● | -01:17 (765.) ● |
Run | 11.4 km | 05:10:39 | 00:29:40 | 07:36 min/km | -00:33 (84.) ● | -00:34 (729.) ● | -00:37 (896.) ● |
Run | 13.5 km | 05:23:58 | 00:13:19 | 06:20 min/km | -00:28 (86.) ● | -00:22 (727.) ● | -00:20 (912.) ● |
Run | 17.8 km | 05:51:25 | 00:27:27 | 06:23 min/km | -00:18 (89.) ● | -00:04 (775.) ● | +00:02 (991.) ● |
Run | 21.1 km | 06:15:58 | 00:24:33 | 07:26 min/km | -00:23 (86.) ● | -00:18 (730.) ● | -00:15 (931.) ● |
Run | 21.1 km | 06:15:58 | 02:15:59 | 06:26 min/km | -04:13 (84.) ● | -04:03 (672.) ● | -04:02 (839.) ● |
Total | 113 km | 06:15:58 | 06:15:58 | 18.03 km/h | -38:43 (46.) ● | -40:19 (333.) ● | -43:27 (370.) ● |