Tze Pang Chow -
Ironman 70.3 Taiwan 2019
Quick facts
242/219/46All/Gender/AG
M35-39Age group
1816Bib number
Hong KongNationality
44:23 | 3:01:56 | 1:55:40 | 6:00:42 |
Compare Tze Pang Chow with other athletes!
1816 Chow
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2053 Chen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -05:36 (71.) ● | -04:57 (371.) ● | -05:13 (445.) ● |
Transition | 00:57:03 | 00:12:40 | - | -01:08 (123.) ● | -01:21 (541.) ● | -01:26 (660.) ● | |
Bike | 36.5 km | 02:05:33 | 01:08:30 | 31.97 km/h | -03:43 (86.) ● | -03:52 (383.) ● | -04:43 (420.) ● |
Bike | 76.7 km | 03:39:13 | 01:33:40 | 25.75 km/h | -13:02 (50.) ● | -13:28 (241.) ● | -14:51 (261.) ● |
Bike | 90 km | 03:58:59 | 00:19:46 | 40.37 km/h | -03:00 (23.) ● | -03:00 (132.) ● | -03:15 (148.) ● |
Bike | 90 km | 03:58:59 | 03:01:56 | 29.68 km/h | -19:45 (53.) ● | -20:20 (251.) ● | -22:49 (272.) ● |
Transition | 04:05:02 | 00:06:03 | - | -04:35 (14.) ● | -04:35 (76.) ● | -04:54 (100.) ● | |
Run | 1 km | 04:10:03 | 00:05:01 | 05:01 min/km | -01:11 (62.) ● | -01:10 (253.) ● | -01:09 (291.) ● |
Run | 3 km | 04:20:27 | 00:10:24 | 05:12 min/km | -02:19 (57.) ● | -02:16 (255.) ● | -02:17 (298.) ● |
Run | 7.5 km | 04:40:56 | 00:20:29 | 04:33 min/km | -04:25 (49.) ● | -04:25 (234.) ● | -04:32 (266.) ● |
Run | 11.4 km | 05:06:05 | 00:25:09 | 06:26 min/km | -05:13 (60.) ● | -05:05 (274.) ● | -05:08 (315.) ● |
Run | 13.5 km | 05:17:16 | 00:11:11 | 05:19 min/km | -02:37 (70.) ● | -02:30 (305.) ● | -02:28 (357.) ● |
Run | 17.8 km | 05:39:59 | 00:22:43 | 05:16 min/km | -04:56 (72.) ● | -04:48 (316.) ● | -04:42 (374.) ● |
Run | 21.1 km | 06:00:42 | 00:20:43 | 06:16 min/km | -04:03 (78.) ● | -04:08 (332.) ● | -04:05 (386.) ● |
Run | 21.1 km | 06:00:42 | 01:55:40 | 05:28 min/km | -24:44 (65.) ● | -24:22 (281.) ● | -24:21 (327.) ● |
Total | 113 km | 06:00:42 | 06:00:42 | 18.8 km/h | -55:48 (46.) ● | -55:35 (219.) ● | -58:43 (242.) ● |