aidiagnostics

Ad

Yu Kai Kao -
Ironman 70.3 Taiwan 2019

Quick facts

961/825/96All/Gender/AG

M30-34Age group

1833Bib number

TaiwanNationality


46:33	3:33:48	2:15:07	7:03:50

aidiagnostics

Ad

Compare Yu Kai Kao with other athletes!

1833 Kao

1740 Kwok ×

1688 Chang ×

1691 Yeh ×

1724 Cheng ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:33	00:46:33	02:27 min/100m	-01:39 (70.) ●	-02:47 (514.) ●	-03:03 (628.) ●
Transition		01:03:14	00:16:41	-	+03:17 (158.) ●	+02:40 (1229.) ●	+02:35 (1511.) ●
Bike	36.5 km	02:23:10	01:19:56	27.4 km/h	+07:48 (157.) ●	+07:34 (1343.) ●	+06:43 (1602.) ●
Bike	76.7 km	04:13:28	01:50:18	21.87 km/h	+02:48 (105.) ●	+03:10 (909.) ●	+01:47 (1050.) ●
Bike	90 km	04:37:02	00:23:34	33.86 km/h	+00:31 (110.) ●	+00:48 (979.) ●	+00:33 (1133.) ●
Bike	90 km	04:37:02	03:33:48	25.26 km/h	+11:07 (117.) ●	+11:32 (1057.) ●	+09:03 (1224.) ●
Transition		04:48:43	00:11:41	-	+01:29 (128.) ●	+01:03 (1004.) ●	+00:44 (1256.) ●
Run	1 km	04:54:50	00:06:07	06:07 min/km	+00:01 (105.) ●	-00:04 (823.) ●	-00:03 (1011.) ●
Run	3 km	05:06:47	00:11:57	05:58 min/km	-00:44 (83.) ●	-00:43 (630.) ●	-00:44 (760.) ●
Run	7.5 km	05:30:00	00:23:13	05:09 min/km	-01:31 (79.) ●	-01:41 (566.) ●	-01:48 (678.) ●
Run	11.4 km	06:01:05	00:31:05	07:58 min/km	+00:52 (103.) ●	+00:51 (876.) ●	+00:48 (1090.) ●
Run	13.5 km	06:16:08	00:15:03	07:10 min/km	+01:16 (120.) ●	+01:22 (1033.) ●	+01:24 (1312.) ●
Run	17.8 km	06:42:22	00:26:14	06:06 min/km	-01:31 (81.) ●	-01:17 (654.) ●	-01:11 (822.) ●
Run	21.1 km	07:03:50	00:21:28	06:30 min/km	-03:28 (50.) ●	-03:23 (419.) ●	-03:20 (496.) ●
Run	21.1 km	07:03:50	02:15:07	06:24 min/km	-05:05 (83.) ●	-04:55 (656.) ●	-04:54 (815.) ●
Total	113 km	07:03:50	07:03:50	16 km/h	+09:09 (96.) ●	+07:33 (825.) ●	+04:25 (961.) ●

Ovr	Gen	Div	Name	#	AG
894	770	91	Wai Kwan Wong	1669	M30-34	Hong Kong	01:02:23	03:09:33	02:24:10	06:58:55
916	788	92	Jingjun Liang	1668	M30-34	China	00:45:47	03:27:21	02:20:16	07:00:02
924	796	93	Phattarakrit Srisathian	1863	M30-34	Thailand	00:50:06	03:28:04	02:05:03	07:00:43
926	798	94	Ka Chun Kwok	1740	M30-34	Hong Kong	00:46:16	03:40:14	02:04:22	07:00:57
935	804	95	Su How Chang	1688	M30-34	Taiwan	00:39:24	03:24:29	02:25:35	07:01:29
961	825	96	Yu Kai Kao	1833	M30-34	Taiwan	00:46:33	03:33:48	02:15:07	07:03:50
967	830	97	Chen Yi Yeh	1691	M30-34	Taiwan	00:52:43	03:10:11	02:34:13	07:04:05
976	836	98	Yu-En Cheng	1724	M30-34	Taiwan	00:47:25	03:37:38	02:19:34	07:04:52
979	837	99	Sillawat Sathorn	1736	M30-34	Thailand	00:48:05	03:32:16	02:24:21	07:05:05
983	841	100	Yi Cheng Kao	1783	M30-34	Taiwan	01:01:25	03:27:11	02:09:35	07:05:28

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read