Yuan-Hung Lai -
Ironman 70.3 Taiwan 2019

  Quick facts

1752/1433/297All/Gender/AG

M35-39Age group

2016Bib number

AustraliaNationality

1:03:163:29:153:08:59 8:09:12

  Compare Yuan-Hung Lai with other athletes!

2016 Lai
1907 Huang × 
2132 Tseng × 
1943 Hui × 
1834 Sun × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:03:16 01:03:1603:19 min/100m+13:17 (309.) +13:56 (1451.) +13:40 (1797.)
Transition 01:18:41 00:15:25 - +01:37 (225.) +01:24 (1034.) +01:19 (1266.)
Bike36.5 km 02:34:01 01:15:2029.07 km/h+03:07 (228.) +02:58 (1041.) +02:07 (1170.)
Bike76.7 km 04:24:53 01:50:5221.76 km/h+04:10 (207.) +03:44 (937.) +02:21 (1082.)
Bike90 km 04:47:56 00:23:0334.62 km/h+00:17 (182.) +00:17 (850.) +00:02 (978.)
Bike90 km 04:47:56 03:29:1525.81 km/h+07:34 (209.) +06:59 (950.) +04:30 (1085.)
Transition 05:00:13 00:12:17 - +01:39 (240.) +01:39 (1120.) +01:20 (1398.)
Run1 km 05:07:37 00:07:2407:24 min/km+01:12 (271.) +01:13 (1289.) +01:14 (1626.)
Run3 km 05:23:08 00:15:3107:45 min/km+02:48 (272.) +02:51 (1323.) +02:50 (1653.)
Run7.5 km 05:54:08 00:31:0006:53 min/km+06:06 (292.) +06:06 (1386.) +05:59 (1732.)
Run11.4 km 06:36:00 00:41:5210:44 min/km+11:30 (316.) +11:38 (1492.) +11:35 (1860.)
Run13.5 km 06:53:17 00:17:1708:13 min/km+03:29 (283.) +03:36 (1364.) +03:38 (1716.)
Run17.8 km 07:29:30 00:36:1308:25 min/km+08:34 (301.) +08:42 (1426.) +08:48 (1791.)
Run21.1 km 08:09:12 00:39:4212:01 min/km+14:56 (322.) +14:51 (1514.) +14:54 (1883.)
Run21.1 km 08:09:12 03:08:5908:57 min/km+48:35 (315.) +48:57 (1491.) +48:58 (1860.)
Total 113 km 08:09:12 08:09:1213.86 km/h+01:12:42 (297.) +01:12:55 (1433.) +01:09:47 (1752.)

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