Ng Sio Wai Ng -
Ironman 70.3 Taiwan 2019

  Quick facts

190/170/32All/Gender/AG

M35-39Age group

2145Bib number

MacauNationality

36:483:08:451:49:31 5:53:00

  Compare Ng Sio Wai Ng with other athletes!

2145 Ng
2075 Su × 
1830 Liao × 
1847 Li × 
2070 Yu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:48 00:36:4801:56 min/100m-13:11 (18.) -12:32 (102.) -12:48 (128.)
Transition 00:47:21 00:10:33 - -03:15 (57.) -03:28 (228.) -03:33 (283.)
Bike36.5 km 01:55:41 01:08:2032.05 km/h-03:53 (81.) -04:02 (366.) -04:53 (399.)
Bike76.7 km 03:32:54 01:37:1324.81 km/h-09:29 (82.) -09:55 (364.) -11:18 (394.)
Bike90 km 03:56:06 00:23:1234.4 km/h+00:26 (193.) +00:26 (894.) +00:11 (1032.)
Bike90 km 03:56:06 03:08:4528.61 km/h-12:56 (93.) -13:31 (403.) -16:00 (438.)
Transition 04:03:29 00:07:23 - -03:15 (43.) -03:15 (198.) -03:34 (259.)
Run1 km 04:08:09 00:04:4004:40 min/km-01:32 (37.) -01:31 (127.) -01:30 (148.)
Run3 km 04:17:20 00:09:1104:35 min/km-03:32 (20.) -03:29 (72.) -03:30 (87.)
Run7.5 km 04:36:27 00:19:0704:14 min/km-05:47 (31.) -05:47 (116.) -05:54 (133.)
Run11.4 km 05:00:03 00:23:3606:03 min/km-06:46 (33.) -06:38 (145.) -06:41 (171.)
Run13.5 km 05:11:16 00:11:1305:20 min/km-02:35 (72.) -02:28 (311.) -02:26 (363.)
Run17.8 km 05:32:44 00:21:2804:59 min/km-06:11 (48.) -06:03 (210.) -05:57 (245.)
Run21.1 km 05:53:00 00:20:1606:08 min/km-04:30 (63.) -04:35 (276.) -04:32 (320.)
Run21.1 km 05:53:00 01:49:3105:11 min/km-30:53 (35.) -30:31 (158.) -30:30 (186.)
Total 113 km 05:53:00 05:53:0019.21 km/h-01:03:30 (32.) -01:03:17 (170.) -01:06:25 (190.)

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