Ng Sio Wai Ng -
Ironman 70.3 Taiwan 2019
Quick facts
190/170/32All/Gender/AG
M35-39Age group
2145Bib number
MacauNationality
36:48 | 3:08:45 | 1:49:31 | 5:53:00 |
Compare Ng Sio Wai Ng with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -13:11 (18.) ● | -12:32 (102.) ● | -12:48 (128.) ● |
Transition | 00:47:21 | 00:10:33 | - | -03:15 (57.) ● | -03:28 (228.) ● | -03:33 (283.) ● | |
Bike | 36.5 km | 01:55:41 | 01:08:20 | 32.05 km/h | -03:53 (81.) ● | -04:02 (366.) ● | -04:53 (399.) ● |
Bike | 76.7 km | 03:32:54 | 01:37:13 | 24.81 km/h | -09:29 (82.) ● | -09:55 (364.) ● | -11:18 (394.) ● |
Bike | 90 km | 03:56:06 | 00:23:12 | 34.4 km/h | +00:26 (193.) ● | +00:26 (894.) ● | +00:11 (1032.) ● |
Bike | 90 km | 03:56:06 | 03:08:45 | 28.61 km/h | -12:56 (93.) ● | -13:31 (403.) ● | -16:00 (438.) ● |
Transition | 04:03:29 | 00:07:23 | - | -03:15 (43.) ● | -03:15 (198.) ● | -03:34 (259.) ● | |
Run | 1 km | 04:08:09 | 00:04:40 | 04:40 min/km | -01:32 (37.) ● | -01:31 (127.) ● | -01:30 (148.) ● |
Run | 3 km | 04:17:20 | 00:09:11 | 04:35 min/km | -03:32 (20.) ● | -03:29 (72.) ● | -03:30 (87.) ● |
Run | 7.5 km | 04:36:27 | 00:19:07 | 04:14 min/km | -05:47 (31.) ● | -05:47 (116.) ● | -05:54 (133.) ● |
Run | 11.4 km | 05:00:03 | 00:23:36 | 06:03 min/km | -06:46 (33.) ● | -06:38 (145.) ● | -06:41 (171.) ● |
Run | 13.5 km | 05:11:16 | 00:11:13 | 05:20 min/km | -02:35 (72.) ● | -02:28 (311.) ● | -02:26 (363.) ● |
Run | 17.8 km | 05:32:44 | 00:21:28 | 04:59 min/km | -06:11 (48.) ● | -06:03 (210.) ● | -05:57 (245.) ● |
Run | 21.1 km | 05:53:00 | 00:20:16 | 06:08 min/km | -04:30 (63.) ● | -04:35 (276.) ● | -04:32 (320.) ● |
Run | 21.1 km | 05:53:00 | 01:49:31 | 05:11 min/km | -30:53 (35.) ● | -30:31 (158.) ● | -30:30 (186.) ● |
Total | 113 km | 05:53:00 | 05:53:00 | 19.21 km/h | -01:03:30 (32.) ● | -01:03:17 (170.) ● | -01:06:25 (190.) ● |