Shou-Ping Pan -
Ironman 70.3 Taiwan 2019

  Quick facts

213/193/40All/Gender/AG

M35-39Age group

2148Bib number

TaiwanNationality

37:273:00:231:57:03 5:56:49

  Compare Shou-Ping Pan with other athletes!

2148 Pan
1962 Edwards × 
1817 Quan × 
1852 Liang × 
1912 Zhang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:27 00:37:2701:58 min/100m-12:32 (21.) -11:53 (122.) -12:09 (149.)
Transition 00:49:20 00:11:53 - -01:55 (91.) -02:08 (388.) -02:13 (478.)
Bike36.5 km 01:56:47 01:07:2732.47 km/h-04:46 (66.) -04:55 (313.) -05:46 (340.)
Bike76.7 km 03:29:36 01:32:4925.99 km/h-13:53 (43.) -14:19 (219.) -15:42 (238.)
Bike90 km 03:49:43 00:20:0739.67 km/h-02:39 (35.) -02:39 (182.) -02:54 (201.)
Bike90 km 03:49:43 03:00:2329.94 km/h-21:18 (49.) -21:53 (227.) -24:22 (246.)
Transition 03:59:46 00:10:03 - -00:35 (148.) -00:35 (695.) -00:54 (869.)
Run1 km 04:04:51 00:05:0505:05 min/km-01:07 (71.) -01:06 (278.) -01:05 (320.)
Run3 km 04:15:26 00:10:3505:17 min/km-02:08 (67.) -02:05 (291.) -02:06 (345.)
Run7.5 km 04:36:44 00:21:1804:44 min/km-03:36 (73.) -03:36 (319.) -03:43 (370.)
Run11.4 km 05:02:43 00:25:5906:39 min/km-04:23 (75.) -04:15 (356.) -04:18 (412.)
Run13.5 km 05:14:07 00:11:2405:25 min/km-02:24 (80.) -02:17 (353.) -02:15 (413.)
Run17.8 km 05:37:03 00:22:5605:19 min/km-04:43 (80.) -04:35 (346.) -04:29 (406.)
Run21.1 km 05:56:49 00:19:4605:59 min/km-05:00 (49.) -05:05 (226.) -05:02 (268.)
Run21.1 km 05:56:49 01:57:0305:32 min/km-23:21 (71.) -22:59 (308.) -22:58 (358.)
Total 113 km 05:56:49 05:56:4919 km/h-59:41 (40.) -59:28 (193.) -01:02:36 (213.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance