Chi Fai Lam -
Ironman 70.3 Taiwan 2019
Quick facts
292/262/61All/Gender/AG
M35-39Age group
2149Bib number
Hong KongNationality
44:31 | 2:59:24 | 2:06:11 | 6:07:06 |
Compare Chi Fai Lam with other athletes!
2149 Lam
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2117 Clarke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | -05:28 (73.) ● | -04:49 (384.) ● | -05:05 (461.) ● |
Transition | 00:54:21 | 00:09:50 | - | -03:58 (38.) ● | -04:11 (140.) ● | -04:16 (176.) ● | |
Bike | 36.5 km | 02:02:24 | 01:08:03 | 32.18 km/h | -04:10 (77.) ● | -04:19 (348.) ● | -05:10 (381.) ● |
Bike | 76.7 km | 03:33:20 | 01:30:56 | 26.52 km/h | -15:46 (37.) ● | -16:12 (166.) ● | -17:35 (184.) ● |
Bike | 90 km | 03:53:45 | 00:20:25 | 39.09 km/h | -02:21 (47.) ● | -02:21 (224.) ● | -02:36 (247.) ● |
Bike | 90 km | 03:53:45 | 02:59:24 | 30.1 km/h | -22:17 (46.) ● | -22:52 (216.) ● | -25:21 (234.) ● |
Transition | 04:00:55 | 00:07:10 | - | -03:28 (38.) ● | -03:28 (176.) ● | -03:47 (230.) ● | |
Run | 1 km | 04:05:39 | 00:04:44 | 04:44 min/km | -01:28 (43.) ● | -01:27 (147.) ● | -01:26 (173.) ● |
Run | 3 km | 04:16:31 | 00:10:52 | 05:26 min/km | -01:51 (84.) ● | -01:48 (358.) ● | -01:49 (422.) ● |
Run | 7.5 km | 04:38:09 | 00:21:38 | 04:48 min/km | -03:16 (78.) ● | -03:16 (359.) ● | -03:23 (418.) ● |
Run | 11.4 km | 05:05:25 | 00:27:16 | 06:59 min/km | -03:06 (99.) ● | -02:58 (478.) ● | -03:01 (559.) ● |
Run | 13.5 km | 05:18:38 | 00:13:13 | 06:17 min/km | -00:35 (145.) ● | -00:28 (703.) ● | -00:26 (882.) ● |
Run | 17.8 km | 05:45:43 | 00:27:05 | 06:17 min/km | -00:34 (144.) ● | -00:26 (734.) ● | -00:20 (935.) ● |
Run | 21.1 km | 06:07:06 | 00:21:23 | 06:28 min/km | -03:23 (99.) ● | -03:28 (411.) ● | -03:25 (484.) ● |
Run | 21.1 km | 06:07:06 | 02:06:11 | 05:58 min/km | -14:13 (100.) ● | -13:51 (473.) ● | -13:50 (569.) ● |
Total | 113 km | 06:07:06 | 06:07:06 | 18.47 km/h | -49:24 (61.) ● | -49:11 (262.) ● | -52:19 (292.) ● |